Unit1 Lesson 2 Understanding and coping with stress（ppt课件）-2023新北师大版（2019）《高中英语》必修第一册.pptx

1、cope with=deal with(处理,应对)1.It seems impossible _(stop)the plan.2.She promised _(come)at nine oclock.3.Mary gave me lots of advice on how _(lose)weight.4.Grandpa makes it a rule _(do)shadowboxing(太极拳)every morning.5.The purpose of the meeting was _(elect)a new captain.6.Actually，I enjoy _(stay)here

2、in Guicheng.to cometo loseto do to stop to elect stayingwalking along the beachgoing out with my familypreparing for classesgrading too much homeworkI find _very_.relaxingstressfulHe/She findsThink about stressful or relaxing situations in your life.Stressful or relaxing?a.Studying for a math examb.

3、Lying on a beach c.Waiting for exam results d.Talking with strangerse.Giving a talk to your class in English f.Shopping with a friendg.Other activities eg.I feel stressed because I find waiting for exam results very stressful.Pre-listening:Listen and tick the information you think will be discussed.

4、Causes of stress Kinds of people Suffering from stress Different levels of stress Stress and success Ways to reduce stressTips:1.Look at the title,pictures and key words to guess.2.Use your general knowledge and personal experience to help you.Listen and check your predictions Causes of stress Kinds

5、 of people Suffering from stress Different levels of stress Stress and success Ways to reduce stressListen for detailed informationUnderstanding comes first and write in short forms eg.suffer -suf.;expert-exp.Verb（动词）&noun(名词）are important.Causes of stress Kinds of people Suffering from stress Diffe

6、rent levels of stress Stress and success Ways to reduce stressPost-listening:Listen and complete the dialogue.P:Good morning,listeners!Today were going to look at the _ of stress what causes it and what we can do to relax.We have Dr.King with us,an _ on stress.Good morning,Dr.King.K:Good morning.P:S

7、o,what kind of people often _ _ stress?K:Well,to be _,everyone suffers from stress at some time in their life teachers,doctors,_ workers,newspaper _ .We cant _ stress from our lives _.However,some jobs may be more _ than others,like some _ in the police or the _.topicexpertsuffer fromfrankfactoryedi

8、torsremoveentirelystressfulpositionsmilitaryPost-listening:Listen and complete the dialogue.P:OK.But what really causes stress?K:There are different causes.But more often than not,its _ _ pressure from work or study.P:Right.So,for example,what about students?K:Absolutely!Students _ lots of homework

9、can feel very _.They may feel they dont have enough time to finish everything.P:True.Im sure that we have all _ that kind of stress as students.What about social pressure?_ what extent do you think that social pressure can cause stress?K:Good question.Well,_ people can find social situations very st

10、ressful going to parties,for example.Thus,to answer your question,social situations can be very stressful for some people.due towithstressedexperiencedTo shyP:Interesting.And what can we do to _ stress and _?K:There are many ways to _ stress.You can organize your work or studies.In other _,you can m

11、ake a _ and do all the important things first.P:What else?K:You must eat well and exercise often.Also,you can talk to people about your problems talk to a friend,a teacher or someone in your family.If you become _ stressed _ you cant _ properly,you should _ professional help.stoptensionreducewordsli

12、stsothatfunctionseekPost-listening:Listen and complete the dialogue.useful phrases1.an expert on stress.方面的专家2.to be frank 坦白说3.remove.from 去除4.more often than not通常；多半5.due to 因为6.to some extent在某种程度上 7.in other words 换句话说 8.function properly 恰当运行 9.seek professional help 寻求专业帮助 10.feel stressed 感到

13、有压力 11.find sth stressful 觉得做某事有压力Expressing likes and dislikesListen and imitate：1.I really _ doing exams.2.I _ going to parties very much.3.I _ meeting people in small groups.4.I _ talking in front of the class.5.I _ talking to my friends.6.I _ listening to music.7.I _ reading.8.I _sitting around

14、and doing nothing!lovelikeenjoyquite likedont minddont like cant standhatehatedont likedont mindcant standloveenjoylikequite likeSmile to yourself as well as to others!Be friendly to your classmates!Be confident about yourself!Some tips to have a relaxing lifestyleLife is like a mirror.If you smile to it,it will smile back to you!