Unit 3Looking good .ppt

1、How can we make us look more beautiful or handsome?1.Going on a diet(节食节食)2.3.4.Taking weight-loss pills1.If you want to control your weight,skip your meals.2.Healthy eating along with regular exercise is probably a way of becoming fit.3.You need to drink six glasses of water a day at most.4.Experts

2、 say that the young should spend at least half a hour exercising,five times a week.Look through the passage quickly and judge the Look through the passage quickly and judge the following true(T)or false(F)following true(T)or false(F)5.When you exercise,your body produces some chemicals that make you

3、 feel relaxed.6.Teenagers need 5 to 6 hours each night.7.You can lose your weight if you sleep less.8.Adults are worried about teenagers life-style and diet.TFFT8 to 10 hoursgain your weightvSuppose you are Amys best friend.vIf you are going to write a letter to her.The letter is about how to look g

4、ood and feel good.vAnd what advice would you give to Amy?(physical/psychologicaleating/dressing/sleeping)Further discussion An apple a day keeps the doctor away.Healthy Diet PyramidOften drink cabbage soup,need not have doctor prescribed.Drink 6-8 glasses each day.Laughter is the best medicine.How c

5、an we keep healthy?1.Exercisingrunning,swimming,playing basketball,football,table tennis volleyball 2.Enough sleep3.Healthy dietsmore fruits,more vegetables,drink more water low fat,low sugar,low salt,low calories full at breakfast,good at lunch,less at supper4.Mental healthHomework 书面表达书面表达 小伟减肥以后，

6、感到身体疲倦、虚弱，不知小伟减肥以后，感到身体疲倦、虚弱，不知如何是好，于是他写了一封电子邮件向健康专家如何是好，于是他写了一封电子邮件向健康专家求教。请根据下面内容，以小伟的名义写一封邮求教。请根据下面内容，以小伟的名义写一封邮件。词数件。词数100100左右。左右。原因：觉得自己太胖，体重不断增加，担心原因：觉得自己太胖，体重不断增加，担心形象不美，有同学骂他。形象不美，有同学骂他。过程：过程：1.1.去健身房，两三次就放弃了，感觉去健身房，两三次就放弃了，感觉太累也没时间。太累也没时间。2.2.节食，坚持了大约一个星期，经常节食，坚持了大约一个星期，经常饿得不能继续他的学习。饿得不能继续他的学习。3.3.悄悄服用减肥药，一开始有效果，悄悄服用减肥药，一开始有效果，体重迅速下降，但减肥药对他产生副作用。体重迅速下降，但减肥药对他产生副作用。