2019版高考英语一轮复习 Unit 22 Environmental Protection课时练 北师大版选修8.doc
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1、【 精品教育资源文库 】 Unit 22 Environmental Protection 课时练 (一 ) 阅读理解提速练 练速度 (限时: 35 分钟 ) . 阅读理解 A (2018 贵州省铜仁一中三模 ) When looking for diet plans to gain muscle there are some great tips that can help you to ensure that you are eating to help you build the muscle that you want.Your diet is just as important a
2、s exercise when you attach importance to your diet,it can help you to reach your goal much faster. You will find that you will eat lean meat almost daily.If you eat meat each day this can help you to keep your figure.The trick with beef is to find lean cuts and this is something that can provide you
3、 with protein.Fish and turkey will also be included in the diet.Chicken has some rules and you should always eat skinless and avoid frying. Fiber is something that is not talked much about when looking for a muscle building diet, but this is basis part of the muscle building diet.Fiber has many bene
4、fits and will aid in digestion and help you to feel full.Oatmeal(燕麦片 )is a great source of fiber, but you should avoid the premade oatmeal.Fruit and vegetables contain a lot of fiber and this can also aid in weight loss if this is a problem you are working on. If you want to complete your workout mo
5、re effectively, you need to make sure that you are drinking adequate amount of water each day.Your body is made up of water and you need to replenish(补充 )this water source each day in order to be in the best shape.If you are completing a very intense workout, you will need to make sure that you are
6、drinking even more water to stay hydrated(含水的 ) When protein(乳清蛋白质 )is a great way for busy individuals to get the protein they need on the go.You will use soy and tofu for sources of protein if you do not eat meat and this can be a wonderful alternative. There are diet plans to gain muscle for ever
7、y category.You can make minor adjustments to your diet that can have some great benefits. 【语篇解读】 本文属于说明文阅读,作者通过这篇文章向我们介绍了恰当的饮食能强健肌肉,文章就如何通过饮食强健肌肉给了一些建议。 1 Whats the best title of the passage? A Proper diets can help build your muscle B The diet is not as important as exercise C Diet plans are very i
8、mportant D Paying attention to your diet 解析: A 主旨大意题,根据第一段 When looking for diet plans to gain muscle there are some great tips that can help you to ensure that you are eating to help you build the muscle that you want 可知文章是关于如何通过 饮食强健给出的一些建议,故选 A。 2 When you eat chicken, you should always _. A eat
9、chicken with skin B eat baked chicken C not eat chicken with skin and the fried D not eat boiled chicken 解析: C 细节理解题,根据第二段 Chicken has some rules and you should always eat skinless and avoid frying.可知不要吃带皮的和油炸的鸡肉,故选 C。 【 精品教育资源文库 】 3 Whats the main idea of Paragraph3? A Oatmeal is a great source of
10、 fiber B Fruit and vegetables contain a lot of fiber C Losing weight needs fiber D The function of fiber. 解析: D 推理判断题,根据第三段 Fiber is something that is not talked much about when looking for a muscle building diet, but this is basis part of the muscle building diet 可知本段主要介绍了纤维的重要作用,故选 D。 B (2018 哈尔滨六
11、中一模 ) Im seventeen.I had worked as a box boy at a supermarket in Los Angeles.People came to the counter and you put things in their bags for them and carried things to their cars.It was hard work. While working, you wear a plate with your name on it.I once met someone I knew years ago.I remembered h
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