2018-2019学年高考英语一轮复习 Unit 21 Human Biology高考试卷分块专练 北师大版选修7.doc
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1、【 精品教育资源文库 】 Unit 21 Human Biology 高考试卷分块专练 练 一 阅读理解提速练 限时 35分钟 第一节 (共 15 小题;每小题 2 分,满分 30 分 ) A (2018 张家界模拟 ) Planning to go to a gym? If you are one of those who have spent many days planning to join a gym or to attend it regularly, then why not choose some home exercises? Here are some home exer
2、cises without equipment. Jumping jacks This one is the best home workout without weights, which is a great exercise that will work your hands and legs. Perform this exercise by standing with your feet placed together and arms at your sides. Now tuck in your abs (收腹 ) and jump by bending your knees.
3、At the same time, move your feet apart as much as you can and raise your hands to bring into line with your shoulders. While you come back you must be in a starting position, feet together, hands at sides and knees bent. You must land on your heels and again jump. Jogging Jogging is one of the best
4、home exercises without weights. You dont need to have a lawn or jogging track at home to perform this exercise. There are many benefits of jogging. It will work your entire legs. Moreover, it is a classic cardiovascular (心血管的 ) workout. Make sure you wear jogging footwear even if you are jogging at
5、home to avoid any stress on your feet. Also, you can gradually increase the jogging time and speed. Rotating (旋转 ) exercise Start by rotating your wrists, clockwise (顺时针方向地 ) and anticlockwise. Now, alternately rotate your feet in the same fashion. Now place both your hands on the shoulders and star
6、t rotating your shoulders clockwise and anticlockwise. Place an exercise mat and lie flat on your back. Now lift your left leg and rotate it clockwise; do not bend your knees. Now rest the left leg, lift your right leg and rotate it 【 精品教育资源文库 】 anticlockwise. It is necessary to set a perfect mood
7、for exercise which will help you stick to the exercise routine and excitement. Make sure you wear proper exercise clothes to perform the workout with ease. Also, putting on your favorite music will make your exercise session more lively. If you get bored with exercises, just dance, after all its als
8、o one of the best home exercises. 语篇解读:本文介绍了几种在家锻炼的方法及具体步骤。 21 While jogging at home, you _. A may exercise your body entirely B had better choose a pair of proper shoes C should find a space as the jogging track first D must stick to a fixed time and speed 解析:选 B 细节理解题。根据 Jogging 部分的第六句 “Make sure
9、you wear jogging footwear even if you are jogging at home to avoid any stress on your feet.” 可知,在家中慢跑时也要确保穿慢跑鞋,以免给脚施加压力。故选 B 项。 22 What is the right order of your body parts to move during rotating exercise? A Hands legs back legs. B Wrists hands feet shoulders. C Wrists feet shoulders legs. D Hands
10、 shoulders knees legs. 解析:选 C 细节理解题。由 Rotating exercise 部分的 “Start by rotating your wrists . Now, alternately rotate your feet . and start rotating your shoulders . Now lift your left leg” 可知,顺序为手腕、脚、肩、腿,故选 C 项。 23 To carry out home exercises continuously, you need_. A a good mood and atmosphere B a
11、 good coach C a professional teacher D a good timer 解 析:选 A 细节理解题。由最后一段中的 “It is necessary to set a perfect mood for exercise . Make sure you wear proper exercise clothes . putting on your favorite music .” 可知,坚持在家锻炼需要好的情绪和气氛,故选 A 项。 B One in four children younger than age five who were infected wit
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