Unit 2 Lesson 2 Rules of the Game （ppt课件）-2022新北师大版（2019）《高中英语》必修第一册.pptx

1、To read and talk about running and fitnessTo read for general understandingTo read for specific information and understanding words in contextTo present an introduction on the benefits of running and advice for doing it properlyWhat kind of exercise do you prefer?How do you keep fit everyday?Which o

2、ne(s)do you like best,fast walking,jogging or running?Do you know the benefits of running?What do you think of the long-distance running?Talk about the advantages of exercising regularly.Use the phrases to help you.to get in shapeto strengthen ones immune systemto reduce health problems免疫系统免疫系统to st

3、ay healthyto cheer one upto make ones heart strongerto relieve tensionto get fitn.紧张紧张,焦虑焦虑Example:I do two weekly runs.I think exercising regularly is important for me to stay healthy.Jeremy wrote to the website“Ask Dr.Martin”about his health problems.Read his message and find out what he needs.Im

4、a bit fed up with getting sick all the time.And I feel awkward failing PE exams.My friend suggested I should try long-distance running.Do you think it will help?Jeremy,16 years old厌倦厌倦，厌烦，厌烦adj.尴尬的尴尬的suggest(建议建议)+that (should)+动词原形动词原形Read the bubble and answer the following questions.1.Were the wo

5、rds in the bubble written in an email?If it is an email,whats missing?2.How to rephrase Jeremys question into a direct question?Yes,they were.“Dear Dr.Martin”can be written above his message.“Will long-distance running help me get healthy and fit?”Read Dr.Martins response to Jeremy carefully and fil

6、l in the blanks.Main ideaSpecific informationPara.1Dr.Martin supports exercise and especially1._ running.Para.2Dr.Martin thinks it is a great sport forbeginners.A(n)2._ or any special equipment is not needed.You only need a pair of good running shoes.Know yourself and see what you are capable of.gym

7、 membership cardlong-distanceMain ideaSpecific informationPara.3Running will help you get healthy,preventdiseases and cheer yourself up.It will give you good upper and lower body 3._.It increases the flow of blood and 4._ to your brain.It makes your 5._ stronger and allows more blood to flow around

8、your body.It strengthens your 6._ _ and reduces the risk of serious health problems and 7._ _ like colds.It can make anyone who is feeling 8._ feel less sad.strengthoxygenheart systemcommon illnessesdownimmuneMain ideaSpecific informationPara.4Some advice for someone new to runningBefore you run,a w

9、arm-up gets your blood flowing and prepares your body.After you run,you should 9._ slowly for 10 minutes and then walk for 5 minutes to relax your body.Para.5Go to another website to find moreguidelines.jogRead the response again.Find out details to complete the table.Then ask and answer questions b

10、ased on the information.Long-Distance RunningTopics DetailsWho is it for?Equipment neededeveryone,including beginnersa good pair of running shoesBenefits get fit and prevent diseases give your body good upper and lower strength increase the flow of blood and oxygen to your brain make your heart stro

11、nger and allow more blood to flow around your body strengthen your immune system reduce the risk of serious health problems as well as common illnesses cheer people up provide relief from aches or tensionTips to avoid injures warm-up-get your blood flowing and prepares your body cool-down-after a lo

12、ng run,jog slowly for 10 minutes,then walk for 5 minutesDecide whether the following statements are true(T)or false(F).1.Dr.Martin thinks long-distance running is not a good sport for beginners.()2.In Dr.Martins opinion,long-distance running can help people know themselves and see what they are capa

13、ble of.()3.Running for half an hour can help relieve aches or tension due to stress.()4.Jeremy is never worried about getting sick.()5.Jeremy is advised to go to another website to find more guidelines on running.()Discuss the questions below.1.Do you think long-distance running will help Jeremy?Why

14、?Yes.I think long-distance running will help Jeremy because long-distance running will help him get fit and prevent diseases.And it will give him good upper and lower body strength.It may help him pass the PE exams.2.How will running help us get fit and prevent diseases?Running increases the flow of

15、 blood and oxygen to the brain.It makes our heart stronger and allows more blood to flow around the body.It also strengthens the immune system and reduces the risk of serious health problems.3.What advice would you give for someone who is new to running?I would advise someone new to running to start

16、 slowly and remember it takes time to become a great runner.通过通过RUNNING AND FITNESS看看段落基本要素段落基本要素 一篇文章可由几个自然段组成。文章中的句子和段落均为文章一篇文章可由几个自然段组成。文章中的句子和段落均为文章的中心思想服务，形成一个有机的整体。好的段落必须意思完整，的中心思想服务，形成一个有机的整体。好的段落必须意思完整，语义连贯，层次分明，结构严谨且应完全体现文章的中心思想。语义连贯，层次分明，结构严谨且应完全体现文章的中心思想。段落的组成一般由三部分组成：段落的组成一般由三部分组成：主题句：点出

17、段落的主题主题句：点出段落的主题 支持句：说明和支持主题支持句：说明和支持主题 结论句：得出结论。结论句：得出结论。(有时可省略有时可省略)Read“Three Principles of Running”quickly.n.捷捷近近,近路近路adj.可完成的可完成的确保确保n.肌肉肌肉坚持下去坚持下去v.把把做做的过火的过火Scanning for Specific InformationScanning a text means reading it as quickly as possible to find specific information.Beforehand,determi

18、ne the specific information that you need to find.When you scan,move your eyes through the text to find what you are looking for.Dont read every word when looking for specific information.Search quickly.Skill BuilderPrinciples of RunningDetailsDo the right amountKeep runningDont overdo itTake notes

19、in the first column.Principles of RunningDetailsRead again carefully.Complete the second column in the table in Activity 5.Then introduce“Three Principles of Running”to your partner.Make a training plan.Set an achievable goal.Dont do too much.Dont give upTake breaksDo the right amountKeep runningDon

20、t overdo itExplain the statements in your own words.1.“There is also no better way to know yourself and to see what you are capable of.”(line 6,page 37)Running is the best way to get to know yourself and your limits.2.“Running trains your mind as well as your body.”(line 7,page 38)Running makes both

21、 your mind and body stronger.Read the phrases used in the texts describing the benefits of running or the tips for keeping fit.Then put them into the correct column.Talk about the two aspects.Do not need a gym membership;Do not need special equipment;Increase the flow of blood and oxygen to the brai

22、n;Prevent disease;Give good upper and lower body strength;Strengthen immune system;Cheer oneself up;Provide relief from aches or tensionBenefits of RunninguDraw up a training plan;uDo the right amount;uSet achievable goals;uDo not overdo itTips for Keeping FitPrepare to give a 3-minute presentation,

23、introducing the benefits of running and advice for doing it properly.Principles of RunningDetailsMake a training plan.Set an achievable goal.Dont do too much.Dont give upTake breaksDo the right amountKeep runningDont overdo itSearch online to find out how much exercise teenagers should have a week.What exercises are good for senior secondary students?How do you keep fit in your daily life?Write a short passage about it.You may use the expressions youve learned in this lesson.