健康饮食及世界美食(全英文介绍)课件.ppt

1、文管系文化市场经营与管理一班9组英语报告 Junk food Do you eat it?Hamburger It has a lot of fat and sugar,you ought not to eat too much.It have a certain amountof carbon dioxide,woulddilute gastric juice,reducethe stomachs digestionand sterilization ability.So when we choose what to buy and eat,we had better think wheth

2、er the food will give us the nutrients we need.Do you have a choosing?Some nutrients help build our body and make it stronger.Protein,for example,is good for our muscles.Fish,meat and beans contain a lot of protein.Calcium,which is found in eggs,milk and other dairy products,is good for our bones an

3、d teeth.We should also eat carbohydrates,the main fuel for our body,which we can get from bread,rice and noodles.Healthy lifeHealthy life The best way to make sure that we will feel and look fine is to develop healthy eating habit.We ought to learn more about our body and the fuel it needs to keep f

4、it.Only in that way will we be ready for the challenges and opportunities in life.Healthy eating pyramid健康饮食金字塔 The food pyramid is a useful practical guide for attaining a balanced diet.Studies indicate that adherence to the recommendations in the revised pyramid can significantly reduce the risk o

5、f cardiovascular disease for both men and women.A“food guide pyramid”is a guide for healthy eating.Here are two recipes you can try.SHAOMAI Ingredients:Pork,Black mushrooms,Chopped green onions,Green beans,Shaomai skins procedure Cut the pork and the black mushrooms into pieces.Mix the pork,mushroom

6、s,beans and the chopped onions in a bowl.Fill and fold the skins.Steam the shaomai over boiling water for 7 or 8 minutes.CHICKEN ROLL-UPS Ingredients:Soft bread,Chicken,Bacon,1 Tomato,Lettuce,Cheese procedureCook the chicken and cut it into small pieces.Fry the bacon and cut it into small pieces.Cho

7、p the tomato small,and add some lettuce and the cheese.Mix them all together in a bowl.Spoon some of the mixture onto the bread and roll it up.Traditional English FoodFish and chips 鱼和薯条Steak 牛排牛排 Well done 全熟 Medium well七分熟 Medium 五分熟 Rare 三分熟 Medium-rare三四分熟 Club steak 小牛排Korean cuisineKorean rice

8、 cake 韩式辣炒年糕 Korean kimchi 韩国泡菜 Bulgogi 韩国烤肉 Korean bibimbap 石锅拌饭石锅拌饭Italy cuisineSpaghetti 意大利面条 Lasagna 千层面Pizza 披萨披萨Japanese cuisineSushi 寿司寿司 Okonomiyaki 御好烧Miso shiru 味噌汤味噌汤France cuisineFrance cuisineFrench snail 法国蜗牛法国蜗牛Foie gras 鹅肝鹅肝Singapore cuisineFish head curry 咖喱鱼头咖喱鱼头Thailand cuisine Som tam 青木瓜丝沙律青木瓜丝沙律Nam tak moo 瀑布肉瀑布肉