Unit 2 Sports and fitness Lesson 3 Running and fitness（2）课件 -（2022）新北师大版《高中英语》必修第一册.pptx

1、Sports and fitnessUnit 2Lesson 3-(2)Part 1Lead inLets retell the passage we learnt last lesson.Lead inLead inPart 2Reading comprehensionRead the passage again!Read and exploreRead the passage again!Read and exploreRead the passage again!Read and exploreIm a bit fed up with getting sick all the time.

2、And Ifeel awkward failing PE exams.My friend suggestedI should try long-distance running.Do you think it will help?Jeremy,16 years oldRead and explorebe fed up with 厌烦的，不满的，无法再忍受的fed up 不愉快；厌烦feed.on/with 用喂养feed on 以为主食；以当饲料feed up.给吃营养食物；养肥；使吃饱feed.to.把喂给；灌输should try 是虚拟语气，suggest后面跟从句，从句谓语用shoul

3、d do形似，should可省略Hi Jeremy,Thanks for your question.As people often say,any exercise is better than none,but long-distance running in particular has a lot of benefits.It is a great sport for beginners-you do not need a gym membership or any special equipment.Just a pair of good running shoes will do.

4、Then,keep it up.There is also no better way to know yourself and to see what you are capable of.benefit n.好处，益处 vi.有益于，益于be of benefit(to).对有益的for the benefit of.为了的利益benefit from.从中受益beneficial adj.有益的be beneficial to.对有益发的equipment n.设备，装备equip vt.装备，配备equip sb./sth.to do sth.使某人/某物具备条件做某事equip sb

5、./sth.with sth.用某物装备某人/某物equip for.为做准备be equipped with 配备有（表示状态）Read and exploreYou are also somebody who worries about getting sick.Running will help you get fit and prevent diseases.It will give you good upper and lower body strength.Like any exercise,running increases the flow of blood and oxyge

6、n to your brain.It makes your heart stronger and allows more blood to flow around your body.Read and explorewho引导的定语从句，先行词为somebodyrunning为动名词作主语，谓语动词用单数 It also strengthens your immune system and reduces the risk of serious health problems,as well as more common ilnesses like colds.Besides,anybody

7、who is feeling down can go for a run to cheer themselves up.Even a thirty-minute run will provide relief from aches or tension that you may be suffering due to stress.Read and explorerelief n.减轻，缓解to ones relief 使某人放心的是give sb.relief from pain 使某人减轻痛苦for the relief of.为了救济breathe a sigh of relief 舒了

8、一口气sigh with relief 叹气；叹息relieve sb.of.解除某人的负担（痛苦）If you are new to running,here is some advice for you-it is important to warm up and cool down properly before and after running so you do not hurtyourself.A warm-up gets your blood flowing and prepares your body before you exercise.After a long run,

9、you should jog slowly for ten minutes,then walkfor five minutes.Such kind of warm-down relaxes your body after exercise.Read and exploreadvice n.建议，不可数warm up 热身cool down 冷静下来after引导时间状语从句，在之后For more guidlines on running,click here.I hope this will help!Best regards,Dr.Martinbest regards 最好的祝愿since

10、rely yours 您非常真挚的朋友Read and exploreThree Principles of RunningDo the right amount.Draw up a training plan that is right for you.There are no shortcuts-no one can become a long-distance runner overnight!Set achievable goals.For example,jogging for only twenty minutes to start with.Make sure you are r

11、unning the right amount that your heart,muscles and bones can take without getting hurt.make sure 确保make sure of/about.弄清楚，查明make sure that.确信；务必be sure of/about/that.有把握，确信be sure to do sth.一定会做某事Read and exploreKeep running.Running trains your mind as well as your body.There will be times when you

12、 want to give up.But hang in there and tell yourself that it will get easier with time.Nothing gives one more satisfaction than realising that all the sweat and hard work were worth it in the end.Dont overdo it.Do not forget to take breaks.Training too much can be bad for your health,so make sure yo

13、u do not overdo it.satisfaction n.满意，满足to ones satisfaction 令人满意的是find/feel satisfaction in/at.对感到满意take satisfaction in.对感到满足；乐于with satisfaction 满意地be far from satisfaction 令人很不满意Read and explorePracticeComplete the advertisement with suitable words from Dr.Martins response in Lesson 3.The first l

14、etter of each word is given.itymnasticsipseducetrenghenegularlyccidentsheerlickquipmentapableensionenefitsFocus on language:Indefinite pronouns不定代词Focus on language:Indefinite pronouns常见不定代词Focus on language:Indefinite pronouns不定代词间的区别Focus on language:Indefinite pronouns不定代词间的区别Focus on language:In

15、definite pronouns不定代词间的区别Focus on language:Indefinite pronouns不定代词间的区别Focus on language:Indefinite pronouns不定代词间的区别Focus on language:Indefinite pronouns不定代词间的区别Complete the Word Builder.Then use the words and phrases to complete the text.someone/somebodyanythingnothingeverythinganyone/anybodyno one/

16、nobodyeveryone/everythingFocus on language:Indefinite pronounsComplete the Word Builder.Then use the words and phrases to complete the text.Practiceanythingnobody/no onesomethinganybody/anyonenothingEverythingExpress yourselfPrepare to give a 3-minute presentation,introducing the benefits of running and advice on doing it properly.Part 3HomeworkRecite the key expressions and sentences.Search online to find out how much exercise teenagers should have in a week.What exercises are good for senior secondary students?Share in class.Homework