Unit 3 Sports and fitness 知识点同步练习(无答案）-（2019）新人教版高中英语必修第一册高一上学期.rar

1UNIT 3SPORTS AND FITNESSSection AListening and Speaking课后篇课后篇巩固提升基础训练.单词拼写1.The night before my (马拉松赛跑),I dreamt that I couldnt even find the finish line.2.Moreover,with the stadium set up,a wide range of sports (比赛项目) are able to be held. 3.According to the (传说),Snow White lived with the seven dwarfs in the forest. 4.Tom and his classmates often take part in sports like tennis,(羽毛球运动) and swimming. 5.We will develop a nationwide f programme to improve the health of people. 6.B is a sport in which two people fight each other with their hands. 7.To my great joy,a famous new (体育场) has been built up,which has become the landmark in our school.8.These teenage (英式足球) players may grow into stars if they are trained properly. .单句填空1.Visiting Canada had been our dream,but it was not until last year that we managed to make . 2.It is reported that there will be e-sports event in our city next week. 3.People bought water balloons filled blue paint and threw them at the runners. 4.Group exercise is one of the most effective ways to improve physical (fit). 5.If you want to lose weight,too,I recommend (do) exercise in the gym. 6.Running for about half an hour around the track made me really (tire). 7.Having been in the new school for two months,I still havent got used the life here. 8.I woke up (sweat) and nervous,but ready to prove something to myself.短语填空fill.with,work out,make it,sound like,lose weight,at least,take part in,come along1.Though he is over 70,my grandpa usually five times a week. 2.We live in a world in which only the strongest can to the top. 3.We should outdoor activities,which are helpful to build up our body. 4.As far as I am concerned,yours a good plan,but not practical. 5.No matter how old you are,you can by following this programme. 6.All of us should be ready to solve any problem that may . 7.If kids have those ideas in mind,then some of them will be excited to learn the details. 8.Every day,dozens of boats tourists go to watch the beautiful animals. .完成句子1.我过去常常踢足球,但是现在我经常打篮球。I ,but now I often play basketball. 22.你能告诉我哪个国家要主办 2020 年奥运会吗?Can you tell me the 2020 Olympic Games? 3.今天的天气太好了,为什么下午不去野餐呢?It is very sunny today. for a picnic in the afternoon? 4.尽管那座山很难爬,但是他最终爬到了山顶。Though the mountain is hard to climb,he finally the top. 5.每个气球多少钱,那些钱用来做什么? does each balloon and what is the money used to do? 6.自从六岁起,我一直在学习英语。I English since I was six years old. 能力提升.阅读理解AMy First Marathon(马拉松)A month before my first marathon,one of my ankles was injured and this meant not running for two weeks,leaving me only two weeks to train.Yet,I was determined to go ahead.I remember back to my 7th year in school.In my first P.E.class,the teacher required us to run laps and then hit a softball.I didnt do either well.He later informed me that I was “not athletic”.The idea that I was “not athletic” stuck with me for years.When I started running in my 30s,I realised running was a battle against myself,not about competition or whether or not I was athletic.It was all about the battle against my own body and mind.A test of wills!The night before my marathon,I dreamt that I couldnt even find the finish line.I woke up sweating and nervous,but ready to prove something to myself.Shortly after crossing the start line,my shoe laces(鞋带) became untied.So I stopped to readjust.Not the start I wanted!At mile 3,I passed a sign:“GO FOR IT,RUNNERS!”By mile 17,I became out of breath and the once injured ankle hurt badly.Despite the pain,I stayed the course walking a bit and then running again.By mile 21,I was starving!As I approached mile 23,I could see my wife waving a sign.She is my biggest fan.She never minded the alarm clock sounding at 4 a.m.or questioned my expenses on running.I was one of the final runners to finish.But I finished!And I got a medal.In fact,I got the same medal as the one that the guy who came in first place had.Determined to be myself,move forward,free of shame and worldly labels(世俗标签),I can now call myself a “marathon winner”.1.A month before the marathon,the author . A.was well trainedB.felt scaredC.made up his mind to runD.lost hope2.Why did the author mention the P.E.class in his 7th year?A.To acknowledge the support of his teacher.B.To amuse the readers with a funny story.C.To show he was not talented in sports.D.To share a precious memory.33.How was the authors first marathon?A.He made it.B.He quit halfway.C.He got the first prize.D.He walked to the end.4.What does the story mainly tell us?A.A man owes his success to his family support.B.A winner is one with a great effort of will.C.Failure is the mother of success.D.One is never too old to learn.BFind your favourite.While many athletes are good at several sports,there will usually be one they are best at.Which sport are you most drawn to?Your favourite will make your work seem like play as you become a professional athlete.Learn that even though you love the sport that is your favourite,it wont be easy to become a professional athlete.You must be not only very talented(有天赋的),but also very serious.You must have the drive and dream to keep you going on.This needs a strong will.Youll need a positive feeling.Train long and hard,starting at a very young age.Little league,private lessons,high school and college teams can all help you to become a professional athlete.Of course,training will be different depending on the sport you choose.Any sport will need long hours and years of practice if you want to make a living as a professional athlete.Study all the strategies(策略) and rules of your game.Watch videos of your performances.Look for your weak areas so you can work on improving.Take care of your body by eating well and getting enough rest.Good nutrition(营养) and good rest will help to keep your body healthy.Nutrition and rest also play a key role in keeping your mind smart.Stopping smoking will also help keep your body in good health.Be a person of honesty.Youll be a role model for young children everywhere you go.5.What should we do to become a professional athlete according to paragraph 1?A.Work like play all day.B.Play all kinds of sports.C.Learn to play and have enough rest.D.Learn what sport is our favourite.6.What should athletes do to improve their sports abilities?A.Train hard but not too long.B.Learn their weak points by watching videos.C.Give up smoking and eat a lot.D.Watch the videos of the sport.7.What will help keep an athletes mind smart according to the text?A.A strong will.B.Training hard and long.C.Good diet and rest.D.Dream and interest.8.What would be the best title for the text?A.Ways of Being a Professional AthleteB.Why Become a Professional AthleteC.How to Protect AthletesD.Professional Athletes TalentSection BReading and Thinking课后篇课后篇巩固提升基础训练.单句填空1.My physical (strong) came back to me quickly in that friendly atmosphere. 2.A quick review of successes and (fail) at the end of year will help shape your year ahead. 3.I feel (honour) to have a chance to attend this important conference. 4.Once you have (master) a foreign language,you will have more chances to find a job. 45.She seemed to (think) about something and didnt notice me approaching. 6.My friends and I went to the football match last night and we had good time there. 7.Yesterday,I sat with my son,Shepherd,(determination) to test my own theory on this.8.Two people have been critically (injure) in a road accident.完成句子1.Doctor Brown (树立榜样) to all of us and we must learn from him. 2.The worlds transport systems would (崩溃) without a supply of electricity. 3.My brother (放弃) his present job and did some business himself. 4.Now Id like to have my friend (与分享) you this excitement. 5.Oxford (作为而著名) one of the best universities in the world. 6.Make sure you have enough time to (为做准备) the coming exam. 7.Although he didnt pass the driving test last week,he didnt (失去信心). 8.When she (面对困难) in her life,she always gets encouragement from you. 能力提升.阅读理解Figure SkatingSkating has been around for centuries,but figure skating wasnt popularized until the mid-19th century when Jackson Haines shocked European crowds with his nice movements and exciting jumps.He also made another key breakthrough(突破):he set his movements to music.This so-called “international style” of skating spread to Vienna and other European cities and gave rise to the kind of figure skating well be watching in the Olympics.SnowboardingAlthough snowboards may have been around in some form since the 19th century,they didnt become an actual commercial(商业的) product until the 1960s.In 1965,Sherman Poppen,a Michigan dad,tied two skis together to make a snowboard-like ride for his daughter.The device(装置),which he called “the Snurfer,” sold nearly a million units over the next 510 years.By the end of the 1970s,many others had made some improvements to the design,which helped the sport become popular during the 80s and 90s.Short Track Speed SkatingTraditional speed skating involves(涉及) pairs of timed skaters making their way around an oval track.However,in North America,it was common for indoor races with shorter tracks to feature mass starts where all the racers took off at once.The mass starts and the tracks that had been shortened to accommodate indoor arenas(竞技场) led to exciting races,and in 1967 the International Skating Union began to recognise the event.Ski JumpingSki jumping owes a big debt to the Norwegian army.In 1809,Olaf Rye was fooling around on some skis in front of his fellow soldiers and managed to jump 30 feet into the air.The exciting new sport quickly spread throughout Norway.In 1862,the first organised competition took place in Trysil,Norway,and in 1879,the first annual competition of the wildly popular Husebyrennet jumping competition took Oslo by storm.1.What was one of Jacksons key contributions to figure skating?A.Tying two skis together.B.Jumping 30 feet into the air.C.Getting the sport into the Olympics.D.Matching his movements to music.2.Which sport brought its inventor huge profit?A.Figure Skating.B.Snowboarding.C.Short Track Speed Skating.D.Ski Jumping.3.What does the underlined word “accommodate” most probably mean?A.Be fit forB.Get away fromC.Result inD.Bring about.七选五If you are already making the time to exercise,it is good indeed!With such busy lives,it can be hard to try and find the time to work out.1 Working out in the morning provides additional benefits beyond being physically fit. Your productivity is improved.Exercising makes you more awake and ready to handle whatever is ahead of you for the day.2 Your metabolism(新陈代谢) gets a head start.3 If you work out in the mornings,then you will be getting the calorie(卡路里) burning benefits for the whole day,not in your sleep. 64 Studies found that people who woke up early for exercise slept better than those who exercised in the evening.Exercise energizes you,so it is more difficult to relax and have a peaceful sleep when you are very excited. 5 If you work out bright and early in the morning,you will be more likely to stick to healthy food choices throughout the day.Who would want to ruin their good workout by eating junk food?You will want to continue to focus on positive choices. There are a lot of benefits to working out,especially in the mornings.Set your alarm clock an hour early and push yourself to work out!You will feel energized all day long.A.You will stick to your diet.B.Your quality of sleep improves.C.You prefer healthy food to fast food.D.There is no reason you should exercise in the morning.E.You can keep your head clear for 4-10 hours after exercise.F.After you exercise,you continue to burn calories throughout the day.G.If you are planning to do exercise regularly,or youre doing it now,then listen up!Section CDiscovering Useful Structures & Listening and Talking课后篇课后篇巩固提升基础训练.单句填空1.Life is like a long race where we compete others to go beyond ourselves. 2.I must first try my best (pass) the college entrance examination. 3.I wont go to the party next Sunday evening even if she (invite) me. 4.Not only the students but also the teacher (be) interested in the story. 5.In our modern society,it is important (learn) a foreign language. 6. the way,how long have you been working as a guide in this company? 7.I am very glad to have a chance (give) a lecture to the students. 8.The children are running about on the beach,having good time. 9.Hurry up,Tom.It is time us to play football. 10.(million) of people are suffering from starvation in many African countries. .短语填空help each other, do the right thing, have a good time, agree with, compete for, by the way, at last,try ones best, made sense of, fall down1.While waiting for the opportunity to get promoted,Henry to perform his duty. 2.It was the language that helped shape the way I saw things and the world. 3.No matter how high you jump,you will to the ground in the end. 4.The children are and their laughter could be heard in the next room. 5.I most of what you said,but I dont agree with everything. 76.He was clever enough to the mathematics scholarship. 7.I believe the world is one big family,and we need to . 8.Every time I think about it,I am more and more certain that I have . 9.,do you have any idea where the post office is? 10. he found a proper way to give expression to his gratitude. 能力提升.完形填空When I was 13 my only purpose was to become the star on our football team.That meant beating out Miller King,who was the best 1 at our school. Football season started in September and all summer long I worked out.I carried my football everywhere for 2. Just before September,Miller was struck by a car and lost his right arm.I went to see him after he came back from 3.He looked very pale,but he didnt cry. That season,I 4all of Millers records while he 5 the home games from the bench.We went 10-1 and I was named most valuable player,6 I often had crazy dreams in which I was to blame for Millers 7. One afternoon,I was crossing the field to go home and saw Miller 8 going over a fencewhich wasnt 9 to climb if you had both arms.Im sure I was the last person in the world he wanted to accept 10 from.But even that challenge he accepted.I helped him move slowly over the fence.When we were finally 11 on the other side,he said to me,“You know,I didnt tell you this during the season,but you did 12.Thank you for filling in for me.” His words freed me from my bad 13.I thought to myself,how even without an arm he was more of a leader.Damaged but not defeated,he was 14 ahead of me.I was right to have 15 him.From that day on,I grew bigger and a little more real. 1.A.coachB.studentC.teacherD.player2.A.practiceB.showC.comfortD.pleasure3.A.schoolB.vacationC.hospitalD.training4.A.heldB.brokeC.setD.tried5.A.reported B.judgedC.organisedD.watched6.A.andB.thenC.butD.thus7.A.decisionB.mistakeC.accidentD.sacrifice8.A.stuckB.hurtC.tiredD.lost9.A.steadyB.hardC.funD.fit10.A.praiseB.adviceC.assistanceD.apology11.A.droppedB.readyC.trappedD.safe12.A.fineB.wrongC.quicklyD.normally13.A.memoriesB.ideasC.attitudesD.dreams14.A.stillB.alsoC.yetD.just15.A.cha