Unit 3 Using language 课后基础巩固练-（2019）新外研版高中英语选择性必修第一册.doc

1、Unit3 Using language一、单词拼写1.Its wrong to (作弊)in examinations because it breaks the rules of schools.2.Since the reform and opening up of China, the Chinese economy experiences forty years of high growth, which is a (非凡的)achievement.3.The only access to that building is along that (泥泞的)road.4.He belo

2、ngs to an (协会)which is aimed at helping the disabled. 二、单句语法填空1.It is no use (argue) with him about such a matter.2.Wasting a persons time (be) the same as killing him for his property.3.is a waste of time persuading such a person to join us.4.His not (get) to the station on time made everyone worri

3、ed last night.5.Toms (win) first prize last year impressed me a lot.6.(invite) to the party was a great honour to him.7.In a word, (get) along well with your classmates is an important thing.8.(talk) with your kid heart to heart is very important.9.(face) up to your problems rather than running away

4、 from them is the best approach to working them out.10.Since then, (find) ways to grow more rice has been his life goal.三、阅读理解This activity will melt away the pounds，build up your body and leave you on an emotional high.Yet the form of exercise destined to become the fitness trend of the year does n

5、ot require gym membership or a personal trainer.All you need to do is walk.“Walking is a refreshing alternative to complicated aerobic (有氧的) routines and overpriced gym membership，”says personal trainer Lucy Knight，the author of a new book on the exercise.“It is free，enjoyable and already a part of

6、everyday life.All you need to do is correct your technique，and walk faster and longer，and you will lose weight.” Scientists at the University of Pittsburgh recently revealed that overweight people who walked briskly (轻快地) for 30 to 60 minutes a day would lose weight even if they didnt change any oth

7、er living habits.Another American study found that people who walked for at least four hours a week gained less weight than couch potatoes as they got older.Researchers at the University of Massachusetts Medical School found that people who walked every day had fewer colds than those who sat a lot.B

8、est of all，walking makes you feel good about yourself.“For people suffering from depression，walking three to four times a week for 30 minutes has been shown to lift their mood，” says Knight.How will you lose weight and keep healthy？Health experts recommend that we should walk 10,000 steps a day to s

9、tay healthy.Actually you would probably need to walk at least 16,000 steps a day to lose weight.“Your workout plans depend on your level of fitness.You should aim to progress by increasing your walk by five minutes every two weeks，and walk a bit faster.In just three months，the results would speak fo

10、r themselves，” says Knight.1What is the latest fitness trend according to the passage?ABrisk walking.BLosing weight.CWorking out in a gym.DExercising with a personal trainer.2What does the underlined word “overpriced” in Paragraph 2 mean?AExpensive.BWorthy.CPrepaid. DDiscountable.3What can we learn

11、from the studies and researches mentioned in the passage?AWalking is gaining increasing popularity.BWalking benefits people in different aspects.CWalking is an enjoyable way to lose weight.DWalking involves different groups of people.4Which of the following statements can be inferred from the last p

12、aragraph?A10,000 steps a day is needed for weight loss.BThe effect of walking is noticeable over time.CYour fitness level depends on your health experts.DChanging the walking time every day is necessary.四、阅读七选五Why Is Exercise Cool?Exercise Strengthens MusclesDid you ever do a push-up or swing across

13、 the monkey bars in the playground? 1By using your muscles to do powerful things, you can make them stronger. For older teens and adults, this kind of workout can make muscles bigger, too.2Can you touch your toes easily without yelling ouch? Most kids are pretty flexible, which means that they can b

14、end and stretch their bodies without much trouble. Being flexible is having a “full range of motion”, which means you can move your arms and legs freely without feeling tightness or pain.Exercise Keeps the Balance3 Your body needs a certain number of calories every day just to function, breathe, wal

15、k around, and do all the basic things. 4 If youre not very active, your body wont need as many calories. Whatever your calorie need is, if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, it may be stored as extra fat. And ex

16、ercise helps to burn the fat and make your body in a state of balance.Exercise Makes You Feel GoodIt feels good to have a strong, flexible body that can do all the activities you enjoylike running, jumping and playing with your friends. Its also fun to be good at something, like scoring a basket, hi

17、tting a home run, or perfecting a dive. But you may not know that exercising can actually put you in a better mood.5 Its just another reason why exercise is cool!A.Exercise Makes You FlexibleB.Exercise Makes Your Heart HappyC.Those are exercises that can sharpen strength.D.So you want to do some aer

18、obic(有氧的) exercise right now?E.But if youre active, your body needs an extra measure of calories or energy.F.Food gives your body fuel in the form of calories, which are a kind of energy.G.When you exercise, your brain releases a chemical which may make you feel happier.一、单词拼写1.cheat2.remarkable3.mu

19、ddy4.association二、单句语法填空1.arguing考查动名词作主语。句意:就这样的事和他争论是没有用的。本句为“It is no use doing sth.”句型,意为“做某事是没有用的”,其中It作形式主语,动名词短语作真正的主语,故本空应用动名词形式。2.is考查主谓一致。句意:浪费他人的时间无异于谋财害命。本句中动名词短语作主语,谓语动词应用单数形式。3.It考查it作形式主语。句意:劝说这样的人加入我们真是浪费时间。本句为“It is a waste of time doing sth.”句式,意为“做某事是浪费时间的”,其中It作形式主语,动名词短语作真正的主语。4

20、.getting考查动名词作主语。句意:他没有按时到车站,这使大家昨晚都很担心。本空在句中作主语,故应用动名词形式。5.winning考查动名词作主语。句意:汤姆去年获得一等奖给我留下了深刻的印象。本空在句中作主语,故应用动名词形式。6.Being invited考查动名词作主语。句意:被邀请参加聚会对他来说是莫大的荣幸。本空在句中作主语,且根据句意可知,本空表示“被邀请,受邀”,故本空应用动名词的被动形式作主语。7.getting考查动名词作主语。句意:总而言之,与你的同学相处融洽是一件很重要的事情。本空在句中作主语,故应用动名词形式。8.Talking考查动名词作主语。句意:和你的孩子诚恳

21、地聊天是很重要的。本空在句中作主语,故应用动名词形式。9.Facing考查动名词作主语。句意:解决问题的最好办法是直面问题而不是逃避问题。本空在句中作主语,故应用动名词形式。10.finding考查动名词作主语。句意:从那时起,寻找种更多水稻的方法一直是他的人生目标。本空在句中作主语,故应用动名词形式。三、阅读理解1.A细节理解题。根据第一段内容可知，最新的锻炼趋势是竞走。2.A词义猜测题。对于复杂的有氧运动和昂贵的健身房会员来说，竞走是一个令人耳目一新的选择。根据语境和常识可知，健身房会员是昂贵的。此处分析画线词的构成也可以猜测出词义。over作为前缀表示“超过，过于”，price意为“价格

22、”，故overpriced“价格过高的”与A项含义最为接近。3.B推理判断题。第二段中提到的科学研究分别介绍了竞走可以减肥，少患感冒，提升个人情绪等。由此可推知，文章提这些调查研究的作用在于介绍竞走对人们的诸多好处。4.B推理判断题。根据最后一段内容可知，健康专家建议我们每天步行10,000步来保持健康。事实上，你可能需要每天走至少16,000步才能减肥。你还应该通过每两周增加5分钟步行时间的方法来达到进步的目标，并且走得更快一点。三个月后，最终的结果就会证明步行会有很好的效果的。由此可见，随着时间的推移，竞走的好处自会显现出来。四、阅读七选五1.C根据本段小标题和上文提到的俯卧撑和荡攀爬架上

23、的单杠可知C项“那些是可以增强体力的锻炼。”符合语境。故选C项。2.A设空处为段落主旨句。根据段落内容(你能轻松地触摸你的脚趾而不大喊大叫吗?大多数孩子都很有柔韧性,这意味着他们可以毫不费力地弯曲和伸展身体)可知,本段主要讲的是运动可以让你的身体有柔韧性。故选A项。3.F由设空处后一句可知,你的身体每天都需要一定量的卡路里来维持正常工作、呼吸、走动和做所有基本的事情。由此可知,此处提到了卡路里。F项意为“食物以卡路里的形式给你的身体提供燃料,卡路里是一种能量。”选项F中calories与设空处后一句中的calories为复现词。故选F项。4.E该段第二句说明了身体每天都需要一定量的卡路里,由设空处后一句可知,如果你不太活跃,你的身体就不需要那么多卡路里了。E项意为“但是如果你很活跃,你的身体需要定量的额外的卡路里或能量。”E选项中的“But if youre active”和后句中的“If youre not very active”形成句式和内容上的对照关系。故选E项。5.G本段主要讲的是运动可以使你的心情愉悦。由设空处前一句可知,你可能不知道锻炼实际上能让你的心情好一点。G项“当你锻炼的时候,你的大脑会释放出一种化学物质,它可能会让你感觉更快乐。”符合段落主旨,能够承接上文,讲述了为什么运动会使你快乐。故选G项。第11页（共11页）