Unit 1 Food for thought 单元综合水平测试 -（2019）新外研版高中英语必修第二册.doc

1、Unit 1-Food for thought单元综合水平测试时间：100分钟满分：120分选择题部分第二部分阅读理解(共两节，满分40分)第一节(共15小题；每小题2分，满分30分)阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。ABreakfast is the most important meal of the day. It is also the most neglected (被忽视的)Common reasons for not eating breakfast include having no time, not feeling hungry, tradi

2、tional dislike and dieting.Breakfast simply means “break the fast”Your body spends at least 6 to 12 hours each night in a fasting state. In the morning your body needs energy for the days work ahead.A good breakfast should provide 1/3 of your total calorie needs for the day. On average, we eat 400 l

3、ess calories for breakfast than for dinner. If you dont feel like having breakfast in the morning, try eating a lighter dinner earlier in the evening or save half of your dinner for breakfast in the morning.If you still arent hungry in the morning, start with something small like juice or toast or h

4、ave a nutritious (有营养的) mid-morning snack later when you are hungry.So, you say you are on a diet. Some people fear that eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is likely to make you feel hungry throughout the day. That is beca

5、use your body is working correctly. Although you may feel as if you are eating more all day long, in reality you are probably not.Not eating breakfast can also cause you overeat, since a fall in blood sugar often makes you feel very hungry later. To make matters worse, since your body is in a slow s

6、tate, it will not be able to burn those extra calories very efficiently (有效地)If you feed your body healthy snacks and meals throughout the day, you are less likely to become hungry and stuff (填饱) yourself as soon as you begin to eat.Since breakfast is the first and most important meal of the day, ch

7、oosing the right food is important. The best breakfast foods are fruits, juice, lean meat and grain products such as bread, rice, noodles and cereals.1Which meal is the most neglected according to the passage?ASupper.BBreakfast.CLunch. DDinner.2If you dont want to have breakfast in the morning, acco

8、rding to the writers suggestion, you should _.Asee a doctor to have an examinationBhave a good supperCgo to a restaurant to enjoy a good mealDhave a little supper3Eating breakfast, in fact, makes your body _.Awork out of orderBproduce too much energyCwork wellDfeel hungry quicker 4In the last paragr

9、aph, the writer mainly _.Apersuades us to have a good breakfastBtells us what food isnt suitable for breakfastCtells us what food we should have for breakfastDdescribes when and how we should have our breakfastBDo you love holidays but hate the increase in weight that follows? You are not alone.Holi

10、days are happy days with pleasure and delicious foods.Many people, however, are worried about the weight that comes along with these delicious foods.With proper planning, though, it is possible to control your weight.The idea is to enjoy the holidays but not to eat too much.You dont have to turn awa

11、y from the foods that you enjoy.The following suggestions may be of some help to you.Dont miss meals.Before you leave home for a feast (宴会), have a small, lowfat snack.This may help to keep you from getting too excited before delicious foods.Begin with clear soup and fruit or vegetables.A large glas

12、s of water before you eat may help you feel full.Use a small plate; a large plate will encourage you to have more than enough.Better not have highfat foods.Dishes that look oily or creamy have much fat in them.Choose lean meat.Fill your plate with salad and green vegetables.If you have a sweet tooth

13、, try mints (薄荷) and fruit.They dont have fat content as cream and chocolate.Dont let exercise take a break during the holidays.A 20minute walk after a meal can help burn off excess calories (多余的热量)5.Holidays are happy days with pleasure but they may _.Abring weight problemsBbring you much trouble i

14、n your lifeCmake you worried about your foodsDmake you hate delicious foods6In order to really enjoy your holidays without putting on weight, youd better _.Adrink much water and have vegetables only Bnot eat too much food in high fatCnot accept invitations to feastsDturn away from delicious foods7Ac

15、cording to the passage, _ is a necessary part to stop you from putting on weight.AvegetablesBwaterCcalories of energy Dphysical exercise8Many people cant help putting on weight after the holidays because they _.Acant control themselvesBgo to too many feastsCenjoy delicious foodsDcant help turning aw

16、ay from the foodsC“Old wives tales” are beliefs passed down from one generation to another.For example, most of us remember our parents telling us to eat more of certain foods or not to do certain things.Is there any truth in these teachings? Some of them agree with present medical thinking, but oth

17、ers have not passed the test of time.Did your mother ever tell you to eat carrots because they are good for your eyes? Scientists now report that eating carrots can help prevent a serious eye disease called macular degeneration.Eating just one carrot a day can reduce the possibility of getting this

18、disease by 40%.Garlic (蒜) is good for you, too.It can kill the type of virus that causes colds.Unfortunately, not all of Moms advice passed the test of medical studies.For example, generations of children have been told not to go swimming within an hour after eating.But research suggests that there

19、is no danger in doing so.Do sweets cause tooth problems? Well, yes and no.Sticky sweets made with grains tend to cause more problems than sweets made with simple sugars.Even though science can tell us that some of our traditional beliefs dont hold_water,_there is still a lot of truth in the old wive

20、s tales.After all, much of this knowledge has been accumulated (积累) from thousands of years of experience in family health care.We should respect this body of knowledge even as we search for clear scientific support to prove it true or false.9The author develops the third paragraph mainly _.Aby caus

21、e and effectBby order in spaceCby order in time Dby examples10The phrase “hold water” in the last paragraph most probably means “_”Ato be believableBto be valuableCto be admirable Dto be suitable11Which of the following is TRUE according to the text?AEating garlic is good for our eyes.BSticky sweets

22、 are damaging to our teeth.CSwimming after a meal is dangerous.DCarrots prevent people from catching colds.DThe World Health Organization (WHO) says people around the world are eating more sugar. As a result, health problems related to weight gain and tooth damage are increasing. Sugary foods and dr

23、inks also weaken the bone.The WHO finds that, on average, the amount of sugar in the foods we eat has risen about 10 percent over the past 10 years. But it has risen at a faster rate in some areas.In the Middle East and North Africa, sugar intake (摄入) has risen about 15 percent over the past 10 year

24、s. In some Asian and Pacific countries, sugar intake is 20 percent higher. And in South America, people eat more sugar than anywhere else in the world.Francesco Branca is director of the WHOs Department of Nutrition for Health. He said, “In South America, it is about 130 grams per person, per day, s

25、o much more than twice the WHOs recommendations, but we also have some parts of the world where the intake is still low, such as in Equatorial and Southern Africa, where it is about 30 grams per person, per day.”Mr. Branca says reducing the sugar intake can be difficult because so many cooks and foo

26、dmakers add sugar. He says researchers found that 80 percent of the food items in the US markets included some kind of sugar.The WHO is calling on governments to take measures to reduce the sugar intake. It advises taxing (对征税) products with a lot of sugar and requiring foodmakers to list how much s

27、ugar is added to their products. Another advice is to restrict (约束) marketing of sugary foods and drinks to children.However, the WHO says it is fine to eat foods that naturally have sugar, such as fresh fruits, vegetables and even milk.12Who eat the least sugar?APeople from South America.BPeople fr

28、om the Middle East.CPeople from Pacific countries.DPeople from Southern Africa.13It is hard to reduce the sugar intake mostly because _.Ahuman bodies need sugarBmost products contain sugarCpeople enjoy eating sugary foodsDsugary foods are cheaper than healthy foods14To reduce the sugar intake, the W

29、HO suggests that _.Aproducts with a lot of sugar should be taxedBthe markets of sugary foods should be closedCsugary foods should be replaced by fruits, vegetables and milkDfood makers should be punished for adding sugar to their products15High sugar intake will cause the following problems EXCEPT _

30、.AovereatingBoverweightCweak bone Dtooth damage第二节(共5小题；每小题2分，满分10分)根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。As you get older, it is important to continue caring properly for your teeth. So you need to pay attention to your dental (牙齿的) health at home. _1_ Generally, keeping healthy teeth as you age

31、 needs continued care and willingness to change your habits.Brush your teeth twice a day. As you age, it is important to keep up with good dental health. The important part of good dental health is brushing your teeth twice a day. This removes food and bacteria (细菌) in your teeth. _2_ Your teeth may

32、 get hurt easily as you age, so youd better use a soft toothbrush.Avoid smoking. Smoking can cause serious damage to your teeth over time. _3_ Talk to your doctor about the programs of giving up smoking. It is never too late to stop smoking._4_ In order to keep your teeth healthy for a long time, it

33、 is important to treat them well. In order to have good dental health, you should avoid eating hard food, for example, ice. Eating hard food can break your teeth, creating damage that needs to be fixed by a doctor.Avoid drinks that can damage your teeth. Some drinks, such as soda pop and juice, can

34、damage your teeth. If you are concerned about the health of your teeth, you should avoid these things whenever possible. If you really want to drink things that will damage your teeth, drink them through a straw (吸管). _5_ATreat your teeth well.BEat some healthy food.CBoth of them cause weak teeth.DC

35、hange your toothbrush regularly.EIt is also important to change your dental care habits as you age.FThis will prevent the drinks being on your front teeth and avoid the damage.GIf you are a smoker, you have a higher chance of getting tooth disease.第三部分语言运用(共三节，满分40分)第一节完形填空(共20小题；每小题1.5分，满分30分)阅读下面短

36、文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。As an Instructional Coach (教研员), I like to keep my candy boxes full in my office, with a variety of treats for my teachers.So this Saturday, I headed over to the _1_ to check out the latest Christmas candy.Sure enough, the _2_ were freshly filled with all the l

37、atest Reeses White Crme and Milk Chocolate Peanut Butter Trees! I _3_ some bags of candy and headed on my way.Remembering my husband told me to be sure to get the tires rotated (轮胎换位), I drove to a tire shop to see if they could _4_ me.Sure enough, they got me in right away.It didnt need a _5_ time

38、so I just stayed in the car.Six men in the shop _6_ together quickly and my car was _7_ in minutes.Then I _8_ my candy, thinking that these men would _9_ some milk chocolate._10_ I handed a handful of candy to one of them and told him to _11_ with his workmates.It was a _12_ thing, but nearing the e

39、nd of what Im guessing was a(n) _13_ day at the tire shop.Seeing them eating with great _14_， you would have thought Id given them gourmet desserts (美食甜品)! “Thanks so much for _15_ today！” I heard one of them _16_ say.As I _17_ out of the tire shop, I thought, it is truly the little things that make

40、 a _18_ in life! Im going to _19_ practicing those small acts of kindness! And I _20_ that you can take along a bag of candy the next time you get your tires rotated!1.A.officeBschoolCrestaurant Dstore2A.carsBboxesCshelves Drooms3A.handed outBpicked upCprepared for Dput away4A.helpBteachCtrain Dacce

41、pt5A.funBlongCgood Dhard6A.workedBranCmoved Dchecked7A.builtBdoneCwashed Dchanged8A.enjoyedBthrewCremembered Dshowed9A.buyBbringCfind Dlike10A.ButBSoCStill DHowever11A.restBtalkCleave Dshare12A.difficultBluckyCsmall Dstrange13A.bigBspecialCunfortunate Dbusy14A.satisfactionBinterestCsurprise Dencoura

42、gement15A.taking offBcoming inCsettling down Dcheering up16A.happilyBproudlyCcalmly Dpatiently17A.droppedBdroveClooked Dwalked18A.choiceBdealCdifference Dliving19A.stopBriskCimagine Dkeep20A.hopeBnoticeCbelieve Drealize非选择题部分第二节 语篇语法填空(共10小题；每小题1分，满分10分)阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。At age 85,

43、 my mom still worked in her yard. I was joking with her one day and said, “Mom, Im so glad there wont be any grass cutters in heaven, because you would have to use _1_ (they)！” She had a good laugh.During all my life, mom has been working hard at something. Growing up, I didnt have to worry about _2

44、_ (get) new dresses. Mom made my dresses. She didnt have a storebought style; she would take a newspaper and cut her own style. She _3_ (use) a machine to make the dress.Almost every baby _4_ our neighborhood had one of my moms quilts (被子). And other quilters have said the church window style is one

45、 of _5_ (hard) to do, so of course my mom had to show she could do it. At 85, she set out _6_(make) this beautiful quilt, _7_ has more than 1,000 pieces. Finally, she gained the _8_ (succeed). Now she is 88 years old, not in good health and unable to make quilts anymore. _9_ (lucky), she gave me tha

46、t last quilt as a gift. It is _10_ unusual gift. Thank you, Mom.第四部分写作(满分40分)第一节 应用文写作（15分）假定你是李华，你的英国笔友Lily在她的微博中写到她为了减肥吃减肥药，而且经常不吃饭，导致身体变得很虚弱，状态很不佳。请你在她的微博上用英文给她留言，内容包括：1对她的现状表示担忧；2指出吃减肥药以及经常不吃饭的坏处；3提出一些健康的减肥方法，如慢跑、定期到健身房健身等。注意：1.词数80左右；2可适当增加细节，以使行文连贯；3文章开头已给出，不计入总词数。参考词汇：减肥药weightloss pill慢跑jogging健身房gymIm sorry to learn that you are upset about being overweight recently.