Unit 1 Food for thought Developing ideas同步检测练 （2019）新外研版高中英语必修第二册.doc

1、Unit 1 Food for thoughtDeveloping ideas一、短语填空in need of,belong to,bring up,end up,catch up,similar to,adapt to,try out1.He often said that cultural relics human beings and that it was his duty to protect them.2.Mary and Jane spent some time on each others health and families.3.He the orphan and pass

2、ed on to him his knowledge of medicine.4.Driverless cars may being a form of public transport rather than vehicles you own.5.At our factory there are a few machines those described in this magazine.二、完形填空I always wanted to look like the slim girls on TV even though I knew that it was impossible.I wo

3、rried about my 1 and tried every new diet I read about online.I tried nofat，lowfat，only bananas，no bananasI almost went bananas，too.Then I read an article that said 2 asking “Am I fat？” I should be asking “Am I 3 ？” I had no 4 a letter could make such a 5 ！Once I started thinking about fitness rathe

4、r than weight，things began to 6 Instead of saying “I want to lose three kilos”，I would say “I want to 7 two kilometers in eight minutes” or “I want to do 30 pushups”Rather than 8 the foods I enjoyed，I added healthy foods to my meals.I could 9 have a burger now and then，but I would 10 a salad or an a

5、pple.Finally，I stopped 11 myself with actresses and models and 12 things that were wrong with my face or body.Instead，I made a list of the things I 13 about myself.By being 14 about myself and my body，I became both happier and 15 1AfaceBweightCfutureDcomfort2Aafter allBas long asCinstead ofDonly if3

6、AtallBbraveCbeautifulDfit4AsourceBideaCwayDexperience5AsummaryBfortuneCdifferenceDchance 6AloseBchangeCsurviveDsuit 7AsufferBfindCrunDget8Ataking inBcutting outCputting offDmaking up 9AstillBneverChardlyDseldom10AthrowBaddCforgetDbuy11AthinkingBdreamingCwarningDcomparing12Alooking forBgetting rid of

7、Cpassing downDmanaging to 13AmaintainedBlikedCrefusedDrealized14AinspiredBdeterminedCashamedDpositive15AwiserBslimmerChealthierDcalmer 三、阅读七选五All of us know that a balanced diet strengthens the immune system. 1 The following strategies will help you to jumpstart healthy eating habits.Morning musthav

8、esResearchers at Harvard Medical School discovered that people who took daily breakfast were a third less likely to become obese(肥胖的) than those who skipped this meal.To enjoy the most benefits，the researchers recommended eating wholegrain foods for breakfast as they are rich in fiber. 2 Main meal w

9、isdomIf you need to consume meat，choose fish instead of red meat.Studies have linked high consumption of red meat with cancers such as breast and colorectal cancer as well as heart disease mainly because red meat is very high in saturated(饱和的) fats. 3 Food preparation 4 As such，cooking methods such

10、as steaming，baking，grilling，boiling or stirfrying are advised. 5 Some people like to eat a large meal after a hard days work.However，large meals late at night can cause indigestion that influences sleep.So it is a very good idea to have a lowcalorie fiber drink just before leaving the office.It is a

11、lso not a good idea to regularly have a latenight meal as this could overburden the digestive system.Remember，minor changes in our eating habits can lead to major changes in our health.ALight dinnerBFewer night snacksCFish，in contrast，contains more hearthealthy fatsDDrinking bean milk supplies the b

12、ody with plant proteinEExperts always suggest preparing food with as little oil as possibleFBut most of us fail to obtain adequate nutrients(营养) due to our troubled lifestylesGFiber aids in stabilizing blood sugar，controlling appetite and keeping the heart healthy一、短语填空1.belonged to2.catching up3.br

13、ought up4.end up5.similar to二、完形填空1.B根据前面“wanted to look like the slim girls”可知是担心自己的体重(weight)。2.C根据后面的“started thinking about fitness rather than weight”可知此处不要(instead of)问“我胖吗？”而应问“我健康(fit)吗？”3.D参见上题解析。4.B我不知道(idea)一个字母改变(a变成i)会产生这么大的不同。have no idea为固定短语，意为“不知道”。5.C参见上题解析。6.B一旦考虑的是健康而非体重，情况就会有所改变

14、(change)。7.C“or”后面“I want to do 30 pushups”指的是体育锻炼，与之并列也应指锻炼，故此处指跑步(run)。8.B要增加健康饮食而不是减少(cut out)食物。9.A我仍然(still)有时吃个汉堡包，但我会加上(add)色拉或苹果。10.B参见上题解析。11.D我不再与那些女演员或模特相比较(compare)。12.A我也停止寻找(look for)那些对我的脸或身体有害的东西。13.B我列出了对我自己来说喜欢(like)的东西。14.D对自己及身体保持乐观(positive)。15.C我变得更幸福更健康(healthier)。三、阅读七选五1F依据首句中的“均衡饮食能增强免疫系统”可知，F项“但是我们大多数人由于混乱的生活方式没能获得充足的营养”与之对应，并引出下句。2G研究者推荐早餐吃富含纤维素的全谷类食物，故接下来应该说明纤维素对人体的好处，故选G。3C该段主要涉及吃正餐的学问，即多吃鱼肉少吃红肉。红肉中含有大量的饱和脂肪，故选C项“相反，鱼肉中含有更多的有益于心脏健康的脂肪”与之作对比。4E该段主要涉及食物烹饪建议，从后句中的“蒸、烘、烤、煮或炒”这些烹饪方法可知选项E与之匹配。5A根据后文可知，该段主要讲晚上吃大餐会影响消化，再结合上文几个小标题考虑，“晚餐少食”最佳，故选A。第9页（共9页）