Unit 1 Lesson 2 Understanding and Coping with Stress ppt课件（含音频） -（2022）新北师大版高中英语必修第一册.rar

Lesson 2 Understanding and Coping with Stressrelaxationstress stressfulstressedrelaxrelaxingrelaxedDo you find these situations stressful or relaxing? Study / Work: examsSocial Situations: meeting a friend in a caf downtownLeisure Activities: doing exercise I find waiting for exam results very stressful. Can you think of other stressful or relaxing situations?Listen for understanding You are going to listen to a radio interview about stress. Tick the information you think will be discussed. causes of stress kinds of people suffering from stress different levels of stress stress and success ways to reduce stress Listen to the interview. Check your predictions. Write the aspects mentioned in the left column in Activity 4. kinds of kinds of people suffering people suffering from stressfrom stress causes of causes of stressstress ways to reduce ways to reduce stressstress Listen again. Take notes with detailed information of each aspects. Then compare your notes with your partner. kinds of people suffering from stress causes causes of stressof stressways ways to reduce to reduce stressstressteachers, doctors, factory workers, newspaper editors, the police, the military1 1. pressure . pressure from work or studyfrom work or study2 2. social situation (. social situation (shy people)shy people)1 1. organise . organise work and studieswork and studies2 2. eat well . eat well 3. exercise 3. exercise oftenoften4 4. talk . talk to a friend, teacher or to a friend, teacher or family member family member5 5. seek . seek professional helpprofessional helpRecall1. What kind of people often suffer from stress? Everyone may suffer from stress, such as teachers, doctors, factory workers, newspaper editors, the police, the military and students.2. When do students suffer from stress? Students with lots of homework can feel very stressed. They may feel they dont have enough time to finish everything.3. What are the causes of stress? There are two main causes. The first one is the pressure from work or study. The second one is social situation, especially for shy people.4. How to reduce stress? a. Organise work or study. b. Eat well. c. Exercise often. d. Talk to a friend, teacher or family members. e. Seek professional help.P13第6题 Complete the summary with words from interview. 1. suffers from2. newspaper editors 3. positions4. military 5. stress6. due to 7. very stressed8. extent 9. reduce 10. tension 11. organise 12. function 13. professional重点词汇总结1. expert2. suffer from3. to be frank / honest4. remove from5. entirely6. due to7. to some extent / on some level8. tension9. reduce stress10. in other words11. function12. properly13. professional1. 专家2. 遭受（痛苦）3. 坦白来说4. 把从中移除5. 完全地，彻底地6. 因为，由于7. 在某种程度上8. 紧张，焦虑9. 减缓压力10. 换句话说11. 发挥作用12. 适当地，恰当地13. 专业的 Listen to a student talking about stress. Complete the table.Stressful ActivitiesRelaxing Activitiesexamsexamsgoing to partiesgoing to partiestalking in front of the talking in front of the class in class in French lessonsFrench lessonstalking talking to friendsto friendslistening to musiclistening to musicreadingreadingsitting around and sitting around and doing nothing at alldoing nothing at allExpressing likes and dislikes.1. I really _ doing exams.2. I _ going to parties very much.3. I _ meeting people in small groups.4. I _ talking in front of the class.5. I _ talking to my friends.6. I _ listening to music.7. I _ reading.8. I _ sitting around and doing nothing.hatehate dont likedont likedont minddont mindcant cant standstandloveloveenjoyenjoylikelikequite quite likelike Use the expressions to talk about your stressful and relaxing activities. love like enjoy quite like dont mind dont like cant stand hateI quite like studying, but I hate exams. Enjoy a poem and enjoy your life!Life can be good,Life can be bad,Life is the mostly cheerful but sometimes sad.Life can be dreams,Life can be great thoughts,Life can mean a person sitting in court.Life can be dirty,Life can even be painful,But life is what we make, so try to make it beautiful. Your best friend Chris is studying in a key high school now. As a freshman, he feels quite stressful and nervous in his study and life. You will write a letter to give him some suggestions on how to reduce stress and live a happy life.Homework Language Points 【点拨】suffer hunger 挨饿 sufferer n. 受苦者；受难者 _ n. 痛苦；苦难；折磨sufferingsuffering 【原句】So, what kind of people often suffer from stress? (P 101) 那么什么样的人经常遭受压力呢？1. suffer from / for / with 受的苦；遭受(痛苦) 【典例】Im afraid that you must suffer from the disease until it has stopped naturally. 恐怕你得忍受这种病直到它自然痊愈。 She received many letters of support from fellow sufferers. 她收到许多病人的支持信。 This war has caused widespread human suffering. 这场战争造成了广泛的人类苦难。2. reduce 减少；降低 【原句】ways to reduce stress (P 12) 减少压力的方法 【点拨】 reduce from + 起点 从降低，减少 _ + 终点 减少到 reduce by + 程度 减少了 _ 沦落为reduce toreduce tobe reduced to doing sthbe reduced to doing sth 【典例】I cant believe I was reduced to begging for my job when they threatened to fire me. 我不敢相信当他们威胁要解雇我时，我竟然沦落到乞求工作的地步。 We bought a TV that was reduced from 500 to 350 in the sales. 我们买了一台电视机，销售价从500英镑减到350英镑。 【点拨】to be frank = _ 坦率地说generally speaking 一般来说_ 严格地说honestly speaking = _说实话frankly speakingfrankly speakingstrictly speakingstrictly speakingto be honestto be honest3. to be frank 坦白说，坦率地说 【原句】Well, to be frank, everyone suffers from stress at some times in their life. (P101)说实话，每个人在生活中都有压力的时候。 【典例】Have the courage to be honest with yourself as well as others. 要有勇气对自己坦诚，同时对别人也要开诚布公。 The warmer a place is, generally speaking, the more types of plants and animals it will usually support. 一般而言，一个地方越暖和，能生存的动植物种类通常也就越多。4. due to 由于 【原句】But more often than not, its due to pressure from work or study. (P 101) 但多半是因为工作或学习的压力。 【点拨】 be due to do sth 预期到（时候）做某事 be due for 应得到 【典例】The next meeting is due to be held in three months.下次会议将在三个月后举行。 Due to the outbreak of COVID-19, the opening of schools has been put off。由于新冠肺炎病毒的暴发，学校的开学时间被推迟了。5. in other words 换句话说，也就是说 【原句】In other words, you can make a list and do all the important things first. (P 101) 换句话说，你可以列一个清单，先做所有重要的事情。 【点拨】in a word 总之，简言之 have a word with sb 和某人谈一谈 break ones word 违背诺言 keep ones word 信守诺言 word came that消息传来 【典例】They asked him to leave in other words, he was fired. 他们让他离开，换句话说，他被解雇了。 Michael is an honest young man who always keeps his word. 迈克尔是一位总是信守诺言诚实的年轻人。 Word came that our duties would be changed. 消息传来，我们的职责会被改变。6. seek v. (sought, sought) 寻求，请求；试图，设法；寻找，追求 【原句】You should seek professional help. (P 101) 你应该寻求专业帮助。 【拓展】seek help from sb 向某人请求帮助 seek for 寻求，寻找 seek out 找出，挑出 seek to do sth 试图去做某事 seek ones advice 向某人征求意见 seeker n. 搜索者；探求者 【典例】 From this experience I have learnt that questioning can serve as a bridge that helps us to seek the truth. 从这段经历中，我了解到质疑可以作为帮助我们寻求真相的桥梁。 Local schools are seeking to reduce the dropout rate. 当地学校在寻求办法以降低辍学率。