(2019版)新人教版选择性必修第三册英语Unit 2 Healthy Lifestyle 单元练习 (含答案).docx
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1、UNIT 2Healthy Lifestyle 单元练习单元练习第一部分阅读(共两节,满分 50 分)第一节(共 15 小题;每小题 2.5 分,满分 37.5 分)阅读下列短文,从每题所给的 A、B、C、D 四个选项中选出最佳选项。ADecision-making under stressA new review based on a research shows that acute stress affects the way thebrain considers the advantages and disadvantages, causing it to focus on pleas
2、ure andignore the possible negative consequences of a decision.The research suggests that stress may change the way people make choices inpredictable ways.“Stress affects how people learn,” says Professor Mara Mather. “People learnbetter about positive than negative outcomes under stress.”For exampl
3、e, two recent studies looked at how people learned to connectimages(影像) with either rewards or punishments. In one experiment, some of theparticipants were first stressed by having to give a speech and do difficult mathproblems in front of an audience; in the other, some were stressed by having to k
4、eeptheir hands in ice water. In both cases, the stressed participants remembered therewarded material more accurately and the punished material less accurately thanthose who hadnt gone through the stress.This phenomenon is probably not surprising to anyone who has tried to resisteating cookies or sm
5、oking a cigarette while under stressat those moments, only thepleasure associated with such activities comes to mind. But the findings furthersuggest that stress may bring about a double effect. Not only are rewardingexperiences remembered better, but negative consequences are also easily recalled.T
6、he research also found that stress appears to affect decision-making differentlyin men and women. While both men and women tend to focus on rewards and less onconsequences under stress, their responses to risk turn out to be different.Men who had been stressed by the cold-water task tended to take m
7、ore risks inthe experiment while women responded in the opposite way. In stressful situations inwhich risk-taking can pay off big, men may tend to do better, when caution weighsmore, however, women will win.This tendency to slow down and become more cautious when decisions are riskymight also help e
8、xplain why women are less likely to become addicted than men: theymay more often avoid making the risky choices that eventually harden into addiction.1.According to the research, stress affects people most probably in their.A.ways of making choicesB.preference for pleasureC.tolerance of punishmentsD
9、.responses to suggestions2.We can learn from the passage that people under pressure tend to.A.keep rewards better in their memoryB.recall consequences more effortlesslyC.make risky decisions more frequentlyD.learn a subject more effectively3.The research has proved that in a stressful situation,.A.w
10、omen find it easier to fall into certain habitsB.men have a greater tendency to slow downC.women focus more on outcomesD.men are more likely to take risksBBeing fat is a non-stop fight between not being noticed and attracting muchnotice. Sometimes you want to be accepted; instead, youre singled out
11、and judged. In2015, when I became the first plus-size designer to win Project Runway, I hoped itwould be a moment not only for inclusive fashion, but also for all other fat humanbeings out there. It wasnt just me who had won; wed won. Many women told methey were afraid to wear bright colors or show
12、off their arms until they saw me doingit. But some of the words on the Internet were terrible: “Why did they pick that fatdesigner?” “How can she encourage such an unhealthy lifestyle?” My positivepsychology was affected. I got sad and negative and put on more weight. I reached apoint where I couldn
13、t climb stairs without losing my breath.I finally realized that if I didnt take care of myself, I couldnt keep doing what Iloved, so I went to see a doctor and started doing exercise every day. After that I gotmore judgments, this time from people in the fat group who once supported me. Theyturned t
14、heir backs on me and said, “You cant be body positive and still losing weight.”I thought, “Well, why not? I wasnt trying to be prettier; I wanted to have control ofmy life.”Size should not divide us, whether we are fat, thin, or anywhere in the between.Im designing clothes for plus women, but one da
15、y I might be open to designingstraight(直筒型的) sizes. People judge me for that, too. But I just want to createclothes that make people feel good. I want every woman to love herself and go afterher dreams like I did.4.What was the authors hope after she won Project Runway?A.People would look up to her.
16、B.Other fat people would share her pride.C.The clothes she designed would sell well.D.Fat people would lead the fashion industry.5.What did the author do after she saw the words on the Internet?A.She lost interest in fashion.B.She lost control of her body.C.She stopped wearing bright colors.D.She de
17、cided to have a healthy lifestyle.6.What was fat peoples attitude to the author when she started losing weight?A.Dissatisfied.B.Uninterested.C.They laughed at her.D.They couldnt believe it.7.In which part of a newspaper might this passage appear?A.Environment.B.Medicine.C.Career.D.Entertainment.CA G
18、ood Nights SleepSleep plays a vital role in good health and well-being throughout your life.Whileyoure sleeping, your brain is forming new pathways to help you learn and rememberinformation. Although we all know the importance of getting a good nights sleep, notall of us know the best way of getting
19、 it. A sleep expert, Phil Atherton, gave some toptips for getting the most out of the night, which will leave you ready for action in themorning.According to Phil Atherton, not eating a large meal before bedtime is importantfor getting a good nights sleep. The interval between eating and sleeping sh
20、ould be atleast three hours. So youd better avoid eating any food three hours before bed, as itwill lower your blood sugar during sleep and help minimize the damage from toomuch sugar floating around.Its also important to find ways to prepare your body for sleep. You can follow aroutine like trying
21、not to expose yourself to too much artificial light within one hourbefore bed, as your brain uses light to help set the internal “body clock”. Although itmight seem unnatural to schedule your sleep, the purpose is to send a signal to yourbody and mind that its time to sleep.Another way to prepare yo
22、ur body for sleep is to get into a relaxed state bytaking a bath or listening to soft music. Both of them will help to take the mind off thedaytime pressure.Having a suitable bed, especially a suitable mattress (床垫), is necessary for agood nights sleep. Sleep is a personalized activity, and we all a
23、dopt different sleepingpositions. Finding the mattress that suits you will reduce back pains that can resultfrom a poor sleeping position. The bed should be four to six inches longer than itstallest user, allowing for space to move around.The recent research is pretty clear that a good nights sleep
24、is a major componentof good health. Since the start of the 21st century, studies have linked a lack of sleepto many diseases, such as diabetes and obesity. Taking action now will lead tolong-term benefits for you and those around you.8.What does the author intend to tell us in the passage?A.When to
25、start a sound sleep.B.How to get a good nights sleep.C.What to do with sleep problems.D.Why form a good habit of sleeping.9.What does the underlined word “it” in Paragraph 2 refer to?A.Not eating food.B.Having a meal.C.Not sleeping well.D.Having a good sleep.10.According to the author, before going
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