(2019版)北师大版高中英语必修第一册Unit 2 Sports and Fitness Lesson 2 Rules of the Game 课后练习 （含答案）.doc

1、第 1页（共 12页） Unit2Sports and Fitness Section B Rules of the Game 一、完成句子 1.He(对很 挑剔) who do business with him. 2.(令他大为欣慰的 是),he got the job he had applied for. 3.Please(请提醒我 去买) a birthday gift for my mother. 4.(万一 有困难),you can call on me at any time. 5.He (背着地图和一个摄像机) to explore a wild forest. 6.You(

2、如此令 人失望以至于) I dont believe you any more. 7.Nothing can (阻止我们实施这个计划). 8. (保证给你的父母打个电话) once a week in case they are worried about you. 二、完形填空 第 2页（共 12页） The day that I will always remember is when I ran my first 10km.While putting my toe on the starting1,I felt my heart drop to my stomach.However,I

3、would2my heart,because in running,when you run out of your3,you just run with your heart. That day the4was cool and fresh,and my courage had 5.The race was about to start.Bang!The6of the starting gun ran into the air.I took off running,7like the wind.I knew it would be a really great8for me.In the f

4、irst four miles,I felt like a cheetah(猎豹).I felt9and forceful in my pace.Then came the fifth mile.My legs10like jelly(果 冻),and I could feel fire burning in my lungs,“Keep11!” the thought ran through my head.Now was the time I had to run with my12.I had to win although I didnt know whether I would13i

5、t.My body really wanted to14,but my heart told me not to.I think its the15thing about running.The real run starts when you want to16. I saw the finishing line and I felt like an Olympic17 who was about to win the race.I had18been happier,and felt proud too when I had my19put around my neck.As the sa

6、ying goes,“Running is the greatest metaphor (比喻) for life, 20you get out of it what you put into it.” 第 3页（共 12页） 1.A.pointB.sign C.courseD.line 2.A.needB.check C.breakD.know 3.A.knowledgeB.ability C.energyD.money 4.A.situationB.scenery C.airD.sunlight 5.A.shown offB.made out C.got throughD.set in 6

7、.A.soundB.power C.actionD.result 7.A.carefullyB.gently C.fastD.freely 8.A.mistakeB.challenge C.troubleD.success 9.A.nervousB.serious C.strongD.heavy 10.A.lookedB.tasted C.feltD.smelt 11.A.growing B.going C.talkingD.resting 第 4页（共 12页） 12.A.heartB.feet C.legsD.body 13.A.expectB.see C.acceptD.make 14.

8、A.take offB.give up C.stay outD.turn back 15.A.firstB.important C.terribleD.easy 16.A.stopB.jump C.turnD.improve 17.A.coachB.volunteer C.supporterD.runner 18.A.sometimesB.ever C.alwaysD.never 19.A.metalB.model C.medalD.license 20.A.ifB.because C.unlessD.though 三、阅读理解 The beach may seem like an invit

9、ing place to run on a cool summer morning,but is running on the sand good for your body?It 第 5页（共 12页） can be,but its important to be aware of the challenges that some beach runners experience before you get ready. Running on the beach can be a good thing.Its certainly different from running on a tr

10、ack or a pavement.For starters,sand can be a challenge because it has an uneven (不 平坦的) surface.As you push off,youre going to lose some of your push as the sand moves.So,youre not going to be able to push yourself forward as you would on a track or a pavement.But this unevenness has an upside:It gi

11、ves your body an extra workout,forcing you to exercise muscles that dont get as much use during runs on firm surfaces.For example,your feet,ankles and lower back might feel sorer and more tired than usual after a beach run just because the surface is constantly moving and changing step to step. You

12、also might feel sore afterward because beaches tend to slope (倾斜) down to the water.If youre going for a long run on the beach,you might notice that one side of your body might feel sorer because youre putting more pressure on it due to the slope. Some beach runners prefer to run barefootnot wearing

13、 anything on feet.However,if youre not used to barefoot running,start slowly and dont run long distances at 第 6页（共 12页） first.Thats because running barefoot uses more different muscles than running with shoes does,and its important to strengthen these muscles and adapt your feet.If you want to run b

14、arefoot and as long as you run carefully enough into it,go for it! Running on the sand can be a smart choice for you,because running on softer ground surfaces can reduce muscle damage. 1.Why is it difficult to run on the beach for starters? A.The soft surface makes people fall over easily. B.People

15、need to run carefully on its smooth surface. C.Running on its uneven surface takes much effort. D.Its hard to keep ones balance on its hard surface. 2.Which of the following best explains “upside” underlined in Paragraph 2? A.Advantage. B.Reason. C.Character. D.Challenge. 3.Whats the authors attitud

16、e to barefoot running? A.Critical.B.Supportive. C.Doubtful.D.Uncaring. 4.Where can the passage probably be found? A.A primary school textbook. B.A tourist guide. 第 7页（共 12页） C.A sports magazine. D.A scientific report. 四、七选五阅读理解 For some people,walking or running outdoors is a great way to exercise.W

17、hat may not be so great is seeing rubbish all over the ground.Well,some people are doing something about it.1 “Plogging” began in Sweden.The name connects the Swedish word “plocka” which means to pick up,and the word “jogging” which means to run slowly. A Swedish man named Erik Ahlstrm,started the m

18、ovement in 2016.He moved to Stockholm from a small community(社区) in northern Sweden.Each day he would ride his bike to work.He became worried about the amount of rubbish and litter he saw each day on his way to work.So,he took matters into his own hands.He began picking up the rubbish.2 Today,ploggi

19、ng is an official activity,which is becoming more and more popular.People of all ages are welcome to plog.Exercise while helping your community.3It can also build closer social connections in a community.When the street looks bad and its dirty,youre going to feel bad about the community.You may even

20、 feel less safe because of that.So if we re all doing our part and picking it up,its very easy to help 第 8页（共 12页） beautify it,and help build those social connection.4You get to feel some social duty when you do this. Along with cleaning up the environment,there may be another reason to choose plogg

21、ing instead of just jogging.You may get a better workout.One fitness app,Lifesum,records one hour of plogging as burning 288 calories.5 As can be seen,cities around the world now hold plogging events.The goal is to spread the idea that littering is not acceptable.People would think twice before drop

22、ping a garbage on the ground. A.Plogging is equal parts of exercise and community service. B.And that is how plogging was born! C.And plogging does good to your health. D.Usual jogging burns about 235 calories. E.They are plogging! F.There are people all around the world doing this. G.You get to kno

23、w your neighbours. 第 9页（共 12页） 一、完成句子 1.is particular about those2.Much to his relief3.remind me to buy4.In case of any difficulty5.was equipped with a map and a camera/equipped himself with a map and a camera 6.are so disappointing that7.prevent/stop/keep us from carrying out the plan8.Make sure to

24、 call your parents 二、完形填空 1.D作者说他第一次参加了 10 公里的长跑比赛。由前文可知,作者 在长跑即将开始的时候他的脚尖应该放在起跑线上。 thestartingline“起跑线”,为固定用法。故选 D 项。 2.A“feltmyheartdroptotoystomach”是习语,意为“感到极其紧 张”。作者打趣地说,尽管如此,他需要(need)心脏,因为 “youjustrunwithyourheart”。故选 A 项。 3.C当一个赛跑运动员能量(energy)用光的时候,他是用心在跑。 故 选 C 项。 4.C根据后文的 coolandfresh 可得出,作者

25、说那天空气(air)清爽。 故选 C 项。 5.D根据后文“Ifeltlikeacheetah”可知,他的勇气聚集了。setin 意为“到来”,符合上下文。故选 D 项。 6.A根据 “Bang!” 以及后文的 “startinggunranintotheair” 可知, 作者说发令枪的声音(sound)响彻天空。故选 A 项。 第 10页（共 12页） 7.C根据“Itookoffrunning,likethewind.”可知,作者起步 飞跑,快的(fast)就像一阵风。故选 C 项。 8.Bmistake “错误” ;challenge “挑战” ;trouble “麻烦” ;succes

26、s “成功”。十公里长跑对作者来说是一项非常大的挑战(challenge)。 故选 B 项。 9.Cnervous “焦虑的” ;serious “严肃的” ;strong “强壮的” ;heavy “沉重的”。根据后文的并列成分 forceful 可知,作者刚开始感觉到 他每一步跑得坚强有力(strong)。故选 C 项。 10.Clook“看起来”;taste“尝起来”;feel“感觉”;smell“闻 起来”。根据后文的“Icouldfeelfireburninginmylungs”可知,当 作者跑到 5 英里的时候,他感觉(feel)到他的腿像果冻一样。故选 C 项。 11.B此处是作

27、者自己在给自己打气,让自己继续跑(keepgoing)。 故 选 B 项。 12.A作者此时明白他到了需要用心(heart)去跑的时候了,即此时 需要极大的意志。故选 A 项。 13.D根据作者的腿像果冻一样,推测出他此时怀疑自己是否能坚持 跑到终点。makeit 是习惯用法,意为“成功做到”。故选 D 项。 14.B根据前后文以及转折关系可知,作者的身体吃不消,想放弃 (giveup),但他的意志告诉他要坚持。故选 B 项。 15.B根据下文内容可知,作者意识到了关于跑步很重要的 (important)事情。故选 B 项。 第 11页（共 12页） 16.Astop“停止”;jump“跳跃”

28、;turn“转动”;improve“改善”。 句意:真正的跑步开始于你想停止的时候。故选 A 项。 17.D根据后文的“whowasabouttowintherace”可知,作者感觉到自 己像一个即将取胜的奥林匹克赛跑者(runner)。故选 D 项。 18.D根据后文的 andfeltproudtoo 可知,作者说他从来没有(never) 那样高兴过。故选 D 项。 19.C根据前文以及“Ihadmyputaroundmyneck”可推断,作者 取得了长跑的名次,别人将奖牌(medal)挂在他的脖子上。 故选 C 项。 20.Bif“如果”;because “因为”;unless“除非”;though“尽管” 。 句意:跑步是对人生最好的比喻,因为你能从中得到你的付出。 根据意 思可知,前后句子之间是因果关系,故选 B 项。 三、阅读理解 1.C2.A3.B4.C 四、七选五阅读理解 1.E2.B3.A4.G5.D 第 12页（共 12页）