Unit3 Sports and fitness 单元测试 -（2019版）新人教版必修第一册高中英语（新教材）.docx

1、1 1 / 1111 Unit 3 单元测试卷单元测试卷 满分 110 分 时间 80 分钟 第一部分第一部分 阅读（共两节，满分阅读（共两节，满分 40 分）分） 第一节（共第一节（共15小题；每小题小题；每小题2分，满分分，满分30分）分） 阅读下列短文,从每题所给 A、B、C 和 D 四个选项中，选出最佳选项。 We all know that regular exercise is vitally important for both a healthy mind and body. Research has shown that just five minutes of exerci

2、se in a green space can help people to keep mentally healthy. Lets take a look at some ways to get close to nature and make them a part of your regular exercise routine. Get on your bike Cycling is a cheap, easy and fun way to get some good exercise in the outdoors. Try leaving your car at home and

3、cycling to work one day, if thats possible. Or get the family together and go on a weekend bike ride. Check out the local cycle paths before you go, and plan a safe route. Make sure you take some healthy snacks with you to keep your energy levels up. Try some outdoor yoga Practicing yoga can be grea

4、t for reducing anxiety and aiding relaxation, so why not take your yoga mat and try out some asanas (yoga postures) in the open air? Yoga is great for stretching (伸展) tight muscles and increasing flexibility as well as improving mobility, control and breathing. Why not finish your practice with some

5、 quiet meditation to further calm the mind? Go running Instead of spending hours on the treadmill (跑步机) , grab a friend and go off for a jog around your local park, or some nature trails. If you are used to running on a treadmill, you may find it harder at first, so make sure you have some good, sup

6、portive running shoes. You could also find out where your nearest Parkrun is. They are open to everyone, free, and are safe and easy to take part in. Join a conservation (保护保护) group Joining a conservation group is a great way of keeping fit while helping the world around you. Do some research into

7、whats going on in your local area and you could find yourself helping to plant trees, clear up 2 2 / 1111 rivers and so on. You never know it could lead to new friendships, as well as the knowledge that you are doing something productive for your local area! 1.If you want to cycle with your family,

8、youd better. A .have a healthy bodyB .check the bikes carefully C .learn some survival skillsD .make good preparations for it 2.Whats the advantage of outdoor yoga according to the text? A .Getting closer to nature. B .Feeling relaxed or peaceful. C .Keeping active and energetic. D .Building up peop

9、les bodies. 3.What problem do some people have if they want to run around their local park? A .It takes them some time to get used to it. B .It needs some patience to continue. C .It makes them lose interest in running. D .It leads them to fall behind their friends. B A 10-year-old swimmer with sky-

10、high dreams and a name to match them has broken a record previously held by Olympian Michael Phelps. Clark Kent Apuada, whose friends call him Superman, swam the 100-meter butterfly in 1:09.38 at the Far Western Long Course Championships in his home state of California this Sunday. Thats a second fa

11、ster than the record Phelps set at the same event in 1995 with a time of 1:10.48 in the same category of boys under 10. Clark, a rising fifth-grader who is Filipino-American, told HuffPost hes been dreaming about breaking Phelps record ever since he started swimming competitively at age 7. I was so

12、motivated, Clark said about his win. I was so happy that I was able to beat that record. Phelps competed in his first Olympics at age 15. He went on to become the most decorated Olympian in history, with 28 medals overall. Everyone in the crowd was excited when they realized what a special swim they

13、 had just seen when we announced the long-standing record had been broken, Cindy Rowland, Pacific Swimmings director, wrote in an email. Clark won first place for all the swimming events he competed in at this years Far Western Championships. Pacific Swimming or PacSwim, a regional association that

14、is part of USA Swimming, 3 3 / 1111 organizes the Far Western Long Course Championships. Cynthia Apuada, Clarks mother, said that her child seems to be living by his name at this point. Asked about the champion swimmers unusual name, she said shed always loved the name Clark. And her husbands favori

15、te superhero just happened to be Superman. So when their child was born, they decided to give him the name Clark Kent. The nickname Superman appeared naturally. 1.What can be learned about Clark Kent Apuada? A .He is in grade four now.B .He is a native American. C .He dreams big and is promising.D .

16、He broke Phelps record at age 7. 2.Which of the following is closest in meaning to the underlined word decorated in Paragraph 4? A .Being popular.B .Being respected.C .Being awarded medals.D .Being talked about most. 3.How did Clark get the name Clark Kent? A .Clark Kent is his family name.B .He liv

17、ed by his name at that point. C .His father named him after his superhero.D .His father knew he would be excellent. 4.What is the best title of the text? A .A 10-Year-Old Beats Michael Phelps Old Swimming Record B .A 10-Year-Old Swimmer with Sky-high Dreams C .Phelps and His Amazing Swimming Record

18、D .Clark Kentthe Greatest Athlete of All Time C A speech is a wonderful opportunity to inform, persuade or entertain. The best speeches often take on a combination of all three of these components（组成部分）.However, before you can go about the writing of a great speech, it is important to set goals. Goa

19、ls keep you, your speech and your audience focused. In the context of a speech, a goal is the purpose of the speech, and what it hopes to accomplish. For example, the goal of a eulogy（颂歌）might be to celebrate the life of a loved one. The goal of a speech at a political gathering would be to inform t

20、he crowd about the political position of a candidate and persuade them to vote and campaign for the candidate in question. Why a goal is important Without a goal, a speech is without direction. The goal informs the structure and content of the speech. For example, if a speechs goal is to convince pe

21、ople that smoking is bad for them, the speech will be 4 4 / 1111 structured with persuasive arguments to back up the goal. A speech with a goal of informing audience will keep the information fair and factual. A goal is incredibly important to the speechs ability to connect with an audience. If the

22、speaker is unaware of the goal of the speech, the audience will likely be unaware as well. This severely reduces the effectiveness of the message. Besides informing the audience of the content and structure, a speechs goal drives the speaker to greater heights. If a speaker is asked to speak on a sp

23、ecific subject but never establishes the goal, they wont know where to start in the research, organizing and writing of the speech. If you have been charged with delivering a speech, establishing a goal can seem difficult at first. There are several things to take into consideration. First, think ab

24、out who you will be speaking to. The demographic（人口统计）of your audience will likely determine whether you will be able to persuade them or whether they will be able to sit through（一直坐到结束）.Second, think about the topic itself. If the topic is something controversial （有争议的） ,it may worth your while to

25、consider an informative approach to present both sides of the issue. Finally, consider your resources. A speech with an informative or persuasive goal usually requires a great deal of research, and sometimes takes more time to write. 1.According to the passage, what three components does the best sp

26、eech combine? A .Informing, delivering and entertaining. B .Informing, persuading and entertaining. C .Informing, writing and delivering. D .Informing, writing and persuading. 2.The goal of a speech at a political gathering might be_. A .to persuade the audience to vote fora candidate B .to celebrat

27、e the life of a person you admire C .to entertain the audience with humor and magic D .to persuade the audience to buy new products 3.All the following indicate the importance of a speech goal EXCEPT that_. A .a speech will lose its direction without a goal B .a speech goal can help keep the audienc

28、e aware of the speech C .a speech goal can help the speaker know about the research, organizing and writing D .a speech goal makes it possible for the speaker to achieve whatever he wants in life 5 5 / 1111 4.Which of the following can be filled into the blank as the subtitle for the last paragraph?

29、 A .How to achieve a speech goal B .How to deliver a difficult speech C .What to consider to establish a goal D .What to consider to deliver a speech D “Success begins with belief and ends with doubt.”-Larina Kasen. I remember reading through a book and the author was writing about being a reverse p

30、aranoid. In that particular section he mentions how he has a belief that the world hes living in is out to give him everything he absolutely wants and desires. There are times when I think to myself， “Wow， the world is out to get me and make me miserable.” Then I thought，why cant I believe that the

31、world is out to make me a better conversationalist. Then I started adapting to the belief of the reverse paranoia. When I started talking to people，I truly believed that I was the most interesting person in the room. I believed that everything I said added value to the conversation. I believed that

32、people stayed behind and chatted with me because they found me charismatic. As a matter of fact, for about five months I wrote down on my bathroom mirror the following affirmation： “People love me and respect me. It is a privilege to talk to me. People find me interesting and charming and always wan

33、t to get to know me better！” I would say the affirmation after I brushed my teeth. And I would continue to say it until I felt completely great about myself. There were days that I just wouldnt feel like saying it，because it would feel like a lie to me. But thats the trouble，like the quote says，succ

34、ess ends when theres doubt. And thats why I continued until I had no doubt in my mind. Then strange things happened， I noticed that people did find me more interesting， and that I gained more confidence in talking with people. I was more assertive(坚定自信的) at work. I was able to control politics and g

35、ossip at work to minimal levels，and became a much better manager，and developed better customer 6 6 / 1111 relations to the point that sales were up by 20% compared to the year before，on my best month sales were up by 39%，and this was a year that a recession was happening. 1The main purpose of the au

36、thor is to_. A .explain how to be a reverse paranoid B .share his personal experience in success C .tell us the importance of positive thinking D .advise us how to improve our communication skills 2.Before the author started adapting to the belief of the reverse paranoia，he used to _. A .believe the

37、 world would give him anything he desired B .have a negative attitude towards life C .have a strong belief in the world D .live a miserable life 3. Sometimes the author didnt feel like saying his affirmation because_. A .it didnt work as he had expected B .he had become enthusiastic about conversati

38、ons C .he had felt great about himself D .it didnt sound true to himself 4.We can infer from the last paragraph that the author_. A .didnt believe what had happened at work B .didnt get along with others at work C .had his performance at work affected by the D. made great progress due to his affirma

39、tion 第二节（共第二节（共5小题；每小题小题；每小题2分，满分分，满分10分）分） 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Get yourself some good coffee and great green tea. Have a cup of coffee and a cup of green tea beside you while you are studying. The coffee has caffeine (咖啡因), which keeps you refreshed (有精神的), and the green tea h

40、as theanine (茶氨酸), which keeps you relaxed and happy. 1._ It helps refresh you and makes you concentrate on your study. 7 7 / 1111 2. _ This is important. You need to have a period of relaxation time at the end of the day. Relaxation time is important because it is the time that your mind consolidat

41、es (巩固) all the information you receive during the day. Tell yourself that youre training for becoming better and better. Keep yourself healthy and happy. Regard this as your purpose. 3. _ Be sure that you can do this! This is your task. And you have to complete it. Learn to keep the mind quiet. 4.

42、_ When you are studying, you will sit down for long periods of time. So make sure you have a good yoga (瑜伽) exercise, which can help quiet your mind. 5. _ Every Sunday, write out what you will do over the week. And every day before bed, write out what you will do the next day. Then mark everything a

43、s you do it. This will give you happiness because you will feel a sense of achievement every day. A. Keep a to-do list. B. Relax yourself at the end of the day. C. This combination (组合) is very fantastic. D. Theres nothing tiring about living your purpose. E. Taking 20 minutes exercise a day is good

44、 enough. F. This will also make sure that you pay attention to what you study. G. The best way to make your mind calm is to listen to light music or do yoga. CBDGA 第二部分第二部分 语言知识运用（共两节，满分语言知识运用（共两节，满分 45 分）分） 第一节（共第一节（共20小题；每小题小题；每小题1.5分，满分分，满分30分）分） 阅读下面短文,从短文后各题所给的 A、B、C 和 D 四个选项中，选出可以填入空白处的最佳选项。 M

45、y dad also taught me, by example, that a healthy lifestyle is important. He was 1. _ ever sick. I dont think my dad ever even had a cup of coffee. He seldom 2. _ alcohol. He would say, Bonnie, your 3. _ is a reflection of your overall physical well-being. So 4. _ you want to sing well, take better c

46、are of yourself. If I became hoarse (嘶哑) or caught a cold, he didnt 5. _ me directly, Well, Bonnie, you know, if you get to sleep a little earlier, that would probably be a good 6. _. When I decided to get silent about 18. _ years ago, he told me, See, Bonnie, its so great to see you in such strong

47、voice 7. _. 8 8 / 1111 He just did not complain (抱怨), even when he was uncomfortable towards the end, 8. _ the cancer that eventually 9. _ his life. He simply made a 10. _ to be positive. I am so glad that we had the 11. _ to perform together. I was touched that he tried singing my music, 12. _ the

48、bluesy style didnt come 13. _ to him. Then, when I had so much Grammy (格 莱美奖) 14. _ with my album Nick of Time in 1990, I 15. _, hey, I had one of the greatest 16. _ of all time in my family. I was very 17. _ about doing The Boston Pops Show on TV with my dad. To 18. _ me, he said, Bonnie, a beautif

49、ul song is a beautiful song. Just 19. _ it. I looked in my dads 20. _, and there we were singing the Irving Berlin Song. Of all the duets (二重唱) Ive done, that one will always be a highlight. （1）A .possiblyB .hardlyC .nearlyD .almost （2）A .avoidedB .bannedC .servedD .touched （3）A .voiceB .beautyC .ha

50、bitD .health （4）A .whetherB .whenC .ifD .though （5）A .punishB .scoldC .blameD .order （6）A .ideaB .questionC .decisionD .deed （7）A .all in allB .all overC .all the timeD .all right （8）A .fromB .byC .inD .at （9）A .carriedB .tookC .changedD .lost （10）A .planB .livingC .choiceD .promise （11）A .timeB .lu