Unit3 Sports and fitness 同步练习 （2021新人教版）高中英语必修第一册（高一上学期）.docx

1、unit3：Sports and fitness 1.完形填空 I sat down at my desk and started writing a letter of thankfulness, but when it came to actually putting the letter into the mailbox. I1. I couldnt do it. I suddenly felt a sense of2and insecurity (不安). The letter was to an old teacher with whom I kept in3 on Facebook

2、. For months, I read about what she set down on her Facebook page, which helped me to live my life differently. Her volunteer (志愿者) work wasnt huge.4, she was doing small, local good deeds. Gradually, she changed my views on the world and for some reason, I felt I should let her know how her example

3、5influenced me. I could have easily sent her an email, but that seemed not enough for such an important thank-you. Thats why I ended up 6the letter. But now here I was, standing before the mailbox, unable to put the envelope inside. What was stopping me?It suddenly hit me that I was7of being too nic

4、e. I guess I felt strange because it wasnt like she was my best friend or a relative. Maybe my8was too heartfelt. Thinking this over, I put the envelope in the mailbox9. Weeks later I received a message from her. It turned out she was going through a hard time and my note10a lot to her. She said she

5、 had no idea she was playing such a big11 in others life. Not only did this letter make her happier, but her response to it brightened my world and12my level of happiness as well. I was so excited that it had such a great influence on her that I decided to write a(n)13letter to someone each month. N

6、ow its easier for me to14the goodness in others and be more15for this beautiful life Im living. 1. A. continuedB. stopped C. keptD. paced 2. A. concernB. disappointment C. responsibilityD. power 3. A. mindB. sightC. orderD. touch 4. A. SoB. However C. InsteadD. Meanwhile 5. A. greatlyB. rapidly C. l

7、ooselyD. widely 6. A. checkingB. receiving C. handwritingD. reading 7. A. confidentB. afraidC. fondD. sure 8. A. messageB. agreement C. presentD. explanation 9. A. sadlyB. officially C. finallyD. entirely 10. A. meantB. persuaded C. offeredD. determined 11. A. decisionB. part C. usageD. command 12.

8、A. increasedB. reduce C. expressedD. recognized 13. A. congratulationB. request C. comfortD. thank-you 14. A. hand outB. find out C. set outD. put out 15. A. gratefulB. sorry C. satisfiedD. careful 2.阅读理解 A Former pro basketball player Kobe Bryant won five NBA titles with the Los Angeles Lakers whil

9、e making himself as one of the games all-time greats. He died tragically in a helicopter crash on January 26,2020. Kobe Bryant was born with basketball already in his blood. His dad was a former NBA star Joe “Jellybean” Bryant. Born on August 23,1978,in Philadelphia,Pennsylvania,Kobe spent his early

10、 years in Italy,because his dad started playing basketball in Europe and his family moved there. The family moved back to the United States when Kobe was 13 and he started playing high school basketball. Kobe knew he was already good enough to play in the NBA, so he skipped college and was selected

11、right after high school. He played in the NBA All-Star Game for the first time in 1998 and by 2000,Kobe had developed into one of the best players in basketball. Kobe and Shaquille ONeal teamed up to lead the LA Lakers to three straight NBA Championship Titles from 2000 to 2002. In 2003,Kobe was cau

12、ght by the police. In 2004,the case against Kobe was dropped,but Kobe still had to live with a damaged reputation. In 2004,Kobe tried to prove that he could lead the LA Lakers without Shaq. After Kobe told the Lakers he wouldnt be wearing the purple and gold if Shaq was in the team, O Neal was trade

13、d to the Miami Heat before the 2004-2005 season. In 2008,Bryant was named Most Valuable Player and carried his team to the NBA Finals,where they lost to the Boston Celtics. In the 2009 NBA Finals,the Lakers beat the Orlando Magic to win the championship. Although later seasons were affected by injur

14、ies,he surpassed (超越) Michael Jordan for third place on the NBA all-time scoring list in December 2014 and retired in 2016 after scoring 60 points in his final game. 1. How old was Kobe Bryant when he passed away? A. 42B. 37C. 45D. 49 2. What does the underlined sentence in Paragraph 2 mean? A. Kobe

15、s blood was special when he was born. B. All of Kobes family members are basketball players. C. Kobe liked to play with a basketball as a baby. D. Kobe was born to be a basketball player. 3. How did Kobe feel about his own ability to play basketball? A. Upset.B. Confident. C. Doubtful.D. Not confide

16、nt. 4. Whats the main purpose of the passage? A. To give us a brief introduction of Kobe. B. To tell us how to become a basketball star. C. To give us some news about the NBA All-Star. D. To introduce the LA Lakers. B Sport is not only physically challenging ,but it can also be mentally challenging.

17、 Criticism (批评) from coaches, parents,and other teammates,as well as pressure to win can create an excessive amount of anxiety or stress for young athletes. Stress can be physical,emotional,or psychological and research has suggested that it can lead to burnout. Burnout has been described as droppin

18、g or quitting of an activity that was at one time enjoyable. The early years of development are critical years for learning about oneself. The sport setting is one where valuable experiences can take place. Young athletes can,for example, learn how to cooperate with others,make friends,and gain othe

19、r social skills that will be used throughout their lives. Coaches and parents should be aware at all times,that their feedback to youngsters can greatly affect their children. Youngsters may take parents and coaches criticisms to heart and find a flaw (mistake) in themselves. Coaches and parents sho

20、uld also be careful that youth sport participation does not become work for children. The outcome of the game should not be more important than the process of learning the sport and other life lessons. In todays youth sport setting,young athletes may be worrying more about who will win instead of en

21、joying themselves and the sport. Following a game ,many parents and coaches focus on the outcome and find fault with youngstersperformances. Positive reinforcement motivates and has a greater effect on learning than criticism. Again,criticism can create high levels of stress,which can lead to burnou

22、t. 5. What is the main idea of the first paragraph? A. Mental stress should be reduced. B. Sport should be made less competitive. C. Stress should be made less. D. Sport can be mentally challenging. 6. Why do young people like sport according to the passage? A. It can help them learn more about soci

23、ety. B. It enables them to criticize themselves. C. It can provide them with valuable experiences. D. It teaches them how to set realistic goals for themselves. 7. What should parents and coaches do according to the passage? A. Enable children to enjoy sport. B. Help children to win every game. C. T

24、rain children to deal with stress. D. Understand the meaning of sport. 8. Whats the authors purpose in writing the passage? A. To teach young athletes how to avoid burnout. B. To persuade young children not to worry about criticism. C. To stress the importance of encouraging children. D. To discuss

25、the skill of combining criticism with encouragement. 3.语法填空 For those who have never tried it, scuba diving (水肺潜 水) is famous for being 1.extreme sport, but this couldnt be 2.(far) from the truth. Scuba diving, with all the deep breathing 3.goes with it, is almost like underwater yoga (瑜伽). It offer

26、s people a chance to forget about trouble and focus on the here and now, thus 4. (provide) a sense of calmness that is hard to find on land. While scuba diving, you wont be looking at your phone. Nor will you have to make a mental effort 5.(get) away from the real world because physically, you alrea

27、dy have! The underwater scenery provides the perfect place to calm your mind with 6.(peace) surroundings to admire. Yoga lays stress on the control of breathing in and out, as breathing 7.(consider) the fundamental connection 8.body and mind. The number one rule of scuba diving is to breathe 9.(cont

28、inuous) and never hold your breath. A 10.(dive) who is relaxed in body, breath, and mind becomes one with the water. Its the supreme form of relaxation when all you can hear is bubbles and the sound of your own breathing. 参考答案 1.完形填空 1.B。 句意: 我停了下来。 continue 继续; stop 停止; keep 保持; pace 踱步。根据“I couldn

29、t do it. ”可知, 当作者要把这封信投入 邮箱的时候, 停了下来, 觉得自己不能这样做。故选 B。 2.A 。 句 意 : 我 突 然 感 到 一 种 忧 虑 和 不 安 。 concern 忧 虑 ; disappointment失望;responsibility责任; power力量。 根据 “and insecurity”可知我有一种忧虑感。故选 A。 3.D。 句意: 这封信是写给一位老教师的, 我和她在 Facebook 上保持 着联系。 mind 思想; sight 视野; order 顺序;touch 联系。 根据 “For months, I read about wh

30、at she set down on her Facebook page, which helped me to live my life differently. ”可知我和这位 老教师在脸书上联系。keep in touch“保持联系” 。故选 D。 4.C。句意: 她的志愿者工作不是什么大事, 反而, 她在当地做的都 是一些小善事。根据上文 Her volunteer work wasnt huge. 可知, 前后两句话存在转折关系; however 解释为“然而”, 表示一种转折, 说明后面陈述的内容与前面的内容相反; instead“取而代之; 反而” 。 故选 C。 5.A。句意:

31、 我感觉我应该让她知道她是如何极大地影响我的。A. greatly 极大地; B. rapidly 快速地; C. loosely 宽松地; D. widely 广泛地。根据上文“For months, I read about what she set down onherFacebookpage,whichhelpedmetolivemylife differently. ”可知, 作者一直阅读她在脸书上所写的内容, 她所 做的那些微小却很善良的事情极大地改变了作者对世界的看法。 故选 A。 6.C。句意: 那就是我为什么最后发展为手写这封信。根据上文“I could have easil

32、y sent her an email, but that seemed not enough for such an important thank-you. ”可知, 作者最后还是手写了 这封信。故选 C。 7.B。句意: 我突然意识到我害怕对别人太好了。A. confident 自信 的; B. afraid 担心的; C. fond 喜爱的; D. sure 确信的。 根据 “being too nice”可知作者是在担心。故选 B。 8.A。根据“Weeks later I received a message from her. ”可知, 此处指作者信中的留言。故选 A。 9.C。

33、 句意: 经过反复思考, 最后, 我把这个信封投入信箱。 A. sadly 悲哀地; B. officially 官方地; C. finally 最后; D. entirely 彻 底地。根据下文“Weeks later I received a message from her. ” 可知, 最终作者还是把它邮寄了出去。故选 C。 10.A。 句意: 信中写到她熬过了一段艰难的日子, 我的信对她意义重 大。根据“Not only did this letter make her happier, but her response to it brightened my world andmy

34、 level of happiness as well. ”可知, 作者的那封信对她意义重大。 故选A。 11.B。动词短语 play a part in“在中起作用”, 作者的那封 信对她意义重大, 她并不知道她在别人的生活这起着如此大的作用。 故选 B。 12.A。 句意: 不仅这封信让她更快乐, 而且她的回复照亮了我的世界, 也增长了我的快乐水平。increase 增长; reduce 减少; express 表 达; recognize 认识。根据 not only. . . but. . . “不仅而 且” 可知, 作者写给她的信不仅让她更为开心, 而且她的回信也 使作者的世界更明亮

35、, 作者的幸福水平也提高了。故选 A。 13.D。 句意: 我很激动, 它对她有那么大的影响, 我决定每个月给别 人写一封感谢信。congratulation 祝贺; request 请求; comfort 安 慰; thank-you 感谢。 根据第一句 “I sat down at my desk and started writing a letter of thankfulness”可知, 我给她写了一封感谢信, 这封感谢信对她有大的影响, 作者决定每个月都给某个人写一封感 谢信。故选 D。 14.B。 句意: 现在, 对于我来说, 很容易发现别人的善良, 对我过得 美好生活更充满了感

36、激。hand out 分发; find out 发现; set out 出发; put out 熄灭。结合后文“the goodness in others”可知, 现 在作者更容易发现别人的善良。故选 B。 15.A。 句意: 现在, 对于我来说, 很容易发现别人的善良, 对我过得 美好生活更充满了感激。 根据“Now it s easier for me tothe goodness in others” 可知, 现在作者更容易发现别人的善良, 也 更感激自己现在的美好生活。故选 A。 2.阅读理解 1.A。细节理解题。根据第二段关键句“Born on August 23,1978, in

37、 Philadelphia,Pennsylvania”可知, 科比出生在 1978 年 8 月 23日。 根据第一段关键句 “He died tragically in a helicopter crash on January 26,2020. ” 可知, 科比是在 2020 年 1 月 26 日去世的。 由此可推断出, 科比是在 42 岁时去世的。故选 A。 2.D。句意猜测题。根据第二段最后一句和第三段第二句可知, 科比 13 岁时开始打高中篮球, 1998 年他第一次参加 NBA 全明星赛, 到 2000 年, 科比已经发展为篮球界最优秀的球员之一。由此可知, 科 比是一个有天赋的篮球

38、运动员, “Kobe was born to be a basketball player. ”意为“科比天生就是个篮球运动员”, 符合画线部分句子 的意思。故选 D。 3.B。推理判断题。根据第三段第一句可知, 科比知道自己已经足够 优秀了, 可以在 NBA 打球了, 所以他高中毕业后就被选中了。 由此可 推断出, 科比对自己打篮球的能力是自信的, “confident” 意为 “自 信的”。故选 B。 4.A。推理判断题。文章主要介绍了前职业篮球运动员科比布莱恩 特, 介绍了他的篮球职业生涯和他所取得的成绩。 由此可推断出, 作 者写这篇文章的主要目的是向我们介绍科比, “give us

39、a brief introduction of Kobe”意为“给我们简单介绍一下科比”, 符合作 者的写作目的和文章内容。故选 A。 5.D。段落大意题。根据第一段中心句 Sport is not only physically challenging,but it can also be mentally challenging. 体育 运动不仅是对体力的挑战, 而且是对精神的挑战。 所以第一段主要讲 的是体育运动对精神的挑战。故选 D。 6.C。细节理解题。根据第二段中的 The sport setting is one where valuable experiences can ta

40、ke place. 体育运动能为年轻人提供 宝贵的人生经历。 因此, 年轻人喜欢运动是因为它可以为他们提供宝 贵的经历。故选 C。 7.A。推理判断题。根据第三段可知在如今的青少年体育环境中, 年 轻运动员可能更担心谁会赢, 而不是享受自己和这项运动。 在一场比 赛之后, 许多家长和教练都会关注比赛的结果, 并对孩子们的表现 挑刺。 因此判断出, 家长和教练正确的做法是让孩子们享受体育运动。 故选 A。 8.C。 推理判断题。 根据最后一段 Positive reinforcement motivates and has a greater effect on learning than cr

41、iticism. 积极的 鼓励比批评更能激励学习, 对学习有更大的影响。 推测作者写这篇文 章的目的是强调鼓励孩子的重要性。故选 C。 3.语法填空 1.an。考查冠词。句意: 水肺潜水被称作是一项著名的极限运动, 但 这再真实不过了。此空后是可数名词单数 sport, 且 extreme 发音是 以元音音素开头, 应该用 an。故填 an。 2.further/ farther。考查形容词比较级。句意: 水肺潜水被称作是 一项著名的极限运动, 但这再真实不过了。结构 couldnt+比较级, 意为 “再不过” , 形容词 far 的比较级变形为 further/ farther。 故填 fu

42、rther/ farther。 3.that。 考查定语从句。 分析句子成分可知, 从句 “goes with it”修饰前边的名词短语“the deep breathing”, 因此是定语从句。 “the deep breathing”是先行词, 指物, 先行词在从句中作主语, 且先行词前有 all 修饰。故填 that。 4.providing。考查非谓语动词。分析句子可知, it 指代“Scuba diving”, 句中谓语动词是 offers, 因此动词 provide 在句中作非 谓语, 动词 provide 与主语 it (Scuba diving)之间是主动关系, 应 该用现在分

43、词形式 providing 作结果状语。故填 providing。 5.to get。考查固定搭配。短语 make an effort to do sth. 意为 “努力做某事” 。故填 to get。 6.peaceful。考查形容词。形容词修饰名词, 此空后是名词 surroundings, 因此将名词 peace 变成形容词 peaceful。故填 peaceful。 7.is considered。考查被动语态。分析句子成分可知, 主语 breathing 与谓语动词 consider 之间是被动关系, 且本句描述为客 观事实, 因此用一般现在时的被动语态。故填 is consider

44、ed。 8.between。考查固定搭配。句意: 瑜伽强调控制呼吸的进出, 因为 呼吸被认为是身心之间的基本联系。短语 between. . . and. . . 意 为 “在和之间” , 根据句意可知, 在身心之间。 故填between。 9.continuously。考查副词。分析句子成分可知, 此处应为副词, 修 饰动词 breathe, 故将形容词 continuous 变成副词形式 continuously。故填 continuously。 10.diver。 考查名词。 根据定语从句 “who is relaxed in body, breath, and mind becomes one with the water. ”可知, 这里指“潜水员” ; 根据空前不定冠词 A 可知, 应该用名词单数形式。故填 diver。