Unit 4 Looking good, feeling goodExtended reading & Project 课件ppt（2021新牛津译林版）高中英语必修第一册（高一上期）.pptx

1、Unit 4 Looking good, feeling good Extended reading & Project Extended reading Do you think physical appearance is important? Why? Before reading If your answer is yes, dont worry. Negative thoughts about appearance is common among teenagers. Now, lets know more about true beauty. Have you been troub

2、led with your physical appearance? While reading How do you understand the title? Dont judge a _ by his/her _ person appearance 不要以貌取人 Analyze the structure of the article. Introduction 提出问题，指出我们经常 会“以貌取己”。 Causes分析问题产生的原因。 Solutions提出针对该问题的解决办法。 Conclusion重申本文论点，首尾呼应。 No Image Para. _ Paras. _ Para

3、s. _ Para. _ 1 2-3 4-6 7 The article can be divided into _ parts.4 “Dont judge a book by its cover,” the old saying goes. Unfortunately, as a teenager, that is often exactly what you do to yourself. Dark thoughts about your physical appearance can hang over you all the time like a rain cloud. Do I l

4、ook fat in these jeans? Do others think I am too short? Is everyone laughing at my new hairstyle behind my back? These thoughts can have a negative effect on people of any shape or size, both male and female, and it is important to guard against the causes behind them. Introduction (para. 1) 古语说得好：“

5、不要以貌取人。”可惜的是，作为青少年，你却恰 恰经常以貌取己。关于外表的负面思绪可能会像乌云一样始终笼罩着你。 我穿这条牛仔裤是不是显胖？别人会不会觉得我太矮？大家是不是背地 里都在嘲笑我的新发型？无论男女，不管什么样的体形或身高，人们都 会受到这些想法的负面影响，而防备这些思绪背后的成因就成了一件重 要的事情。 Problem: Dark thoughts about physical appearance have negative effects. 转折，与前述内容形成 强烈对比。 加强语气 Standards of beauty in the media can have a big

6、influence on what you think of your physical appearance. Teens who try to copy the looks of their favourite stars are fighting a losing battlethese standards are simply impossible for most of the population to live up to. They will only end up feeling worse about themselves. Causes (paras. 2-3) 媒体的审

7、美标准会对你如何看待自己的外表产生很大影响。那些试 图模仿他们最喜爱的明星形象的青少年正在打一场无望取胜的仗因 为对于大多数人来说，这些标准都难以企及。到头来，他们只会觉得自 己更糟。 Cause 1: Standards of beauty in the media. 本段主题句，指出第一 个原因。 Your friends also influence the way you view your physical appearance. If you have friends who are good-looking or have a great fashion sense, it ca

8、n feel like you are living in their shadow. For children of the digital age, social media makes this problem even worse. Your friends may post a never-ending series of photos online to show off their beautiful dresses or strong bodies, and it becomes easier for you to compare yourself to them. This

9、has proved to have a negative effect on what you think of your physical appearance. 朋友也会影响你对自己外表的看法。如果你有朋友长得好看，或者 很有时尚品位，你可能会觉得自己在他们的光环下显得逊色。对于数字 时代的孩子们来说，社交媒体会让这个问题变得更加棘手。你的朋友可 能会无休止地在网上发照片，炫耀他们漂亮的衣服或强壮的体格，你也 更容易陷入和他们的比较之中。事实证明，这会对你如何评价自己的外 表产生负面影响。 Cause 2: Your friends. 与上一段自然衔接， 引出第二个原因。 These e

10、xternal influences are always present, but there are certainly ways to deal with them. First of all, be careful not to follow popular beauty standards blindly. They are out of reach for 99% of us, so it is better to just forget about them. 这些外部影响始终存在，不过我们当然也有办法应对它们。首先要 审慎，不要盲从流行的审美标准。这些标准，我们之中99%的人都

11、是达不 到的，所以最好不要理会它们。 Solutions (paras. 4-6) Solution 1: Stop following popular beauty standards blindly. but后往往是重点内容 或作者的真正意图， 应是关注的重点。 表示层次，引出第一个 解决问题的方法。 Another tip is to remind yourself that you are unique. Keep in mind that your family and friends love you just the way you are. Talk about your fe

12、elings with someone you trust. Hearing how much they value you can help you feel comfortable in your own skin. Focusing on your strengths also helps you build your confidence. Everyone has their own talentsyou may be good at painting or playing the piano, so take pride in things you do well instead

13、of worrying about things you cannot change. 还有一个办法是你要提醒自己你是独一无二的。你要记住，你的家 人和朋友都喜爱你本来的样子。可以和你信任的人谈谈自己的感受。听 听他们有多么在乎你，将有助于你更好地接受自己的形象。专注于自己 的强项也能帮你建立自信。每个人都有自己的天赋你也许擅长画画 或弹钢琴，所以要为自己擅长的事感到自豪，而不要为你无法改变的事 而烦恼。 Solution 2: Remind yourself that you are unique. 引出第二个解决问题的 方法。 Finally, it is a good idea to t

14、ry to direct your attention away from negative thoughts. To achieve this, you should do something you enjoy. Read a book you like, or take part in a social activity, like playing a ball game with your friends. These things can help you take your mind off matters that worry you and make you feel good

15、 about yourself. 最后，尽力转移你在这些消极想法上的注意力也是一个不错的办法。 为了做到这一点，你应该做一些你乐在其中的事。读一本你喜欢的书， 或者参加一项社交活动，比如和朋友们一起打球。这些事能帮你暂时忘 却那些让你烦心的事，让你对自己的感觉好一些。 Solution 3: Direct your attention away from negative thoughts. 引出第三个解决问题的 方法。 You may often judge yourself by what is on the outside, not on the inside. However, lik

16、e a book, your contents are much more important than your cover. If you can learn to see the good things about yourselfyour individuality, your value to others, your achievementsyou will soon begin to love yourself just the way you are. 自我评价时，你可能常常注重外在，而不是内在。然而就像一本书， 内容要远比封面重要。如果你能学会看到自己的优点你的个性、你 对他

17、人的价值、你的成就你很快就会爱上自己本来的样子。 Conclusion ( para. 7) Conclusion: Learn to see the good things about yourself and you will soon begin to love yourself just the way you are. 与第一段第一句形成首 尾呼应。“True beauty lies in our inner world.” A After reading Review the article and complete the chart below with information

18、 from the article. Where do they come from? From _ From _ Teenagers have negative thoughts on their physical appearance. standards of beauty in the media friends How can you deal with them? _ Remind yourself that you are unique. _ _ _ _ Stop following popular beauty standards blindly. Keep in mind t

19、hat your family and friends love you just the way you are. Focus on your strengths. Direct your attention from negative thoughts. B Can you think of other causes of teenagers negative thoughts on their physical appearance and other effective ways to deal with them? Make a list and explain briefly. I

20、nternal reasons: Lack of confidence Care too much about others opinions Other possible solutions: Write down things that make them feel good about themselves. Stop comparing themselves with others. Use positive statements and spend more time with supportive people. C “Dont judge a book by its cover”

21、 is an English saying. What are some Chinese sayings about ones physical appearance? Choose one that you agree with and explain why. I know of a few Chinese sayings about ones appearance, for example, “人靠衣装马靠鞍” and “人不可貌相，海水不可斗量”. The one that I agree with most is “人不可貌相，海水不可斗量”. If we judge by appe

22、arances, we may make mistakes. After all, appearance is only superficial and ones inner self is what matters more. Project Designing an app about a healthy lifestyle Have you ever wondered about how to live a healthy lifestyle? What apps about healthy lifestyle have you used? Which is your favourite

23、 one and why? What different aspects do you think a healthy lifestyle includes? Brainstorming A healthy lifestyle may include: Doing physical exercise regularly Eating a healthy diet Avoiding bad habits Having a positive attitude towards life Having good relationships with others Managing stress In

24、groups, pick one aspect to research. Group work As a group, research your chosen aspect. Use the ideas below to help you. Name of the app Purpose Target users Functions Contents Design As a group, put together your information to design your app. Use the example below to help you. Then present your

25、plan to the rest of the class. Add more details to the app. Contents of the app Nutrition class Meal plan Food diary Nutrition class Meal plan Food diary Quiz on eating habits Articles about nutrition Videos about healthy diet and food pyramid 6 food tips: a guide to a healthy diet Healthy diet impr

26、oves depression in young adults The importance of childrens nutrition Nutrition class Meal plan Food diary Meal plan Banana Toast Recipe Ingredients required: Bananas Honey Cottage cheese Multigrain bread Berries (optional) Directions: Its always a good thought to start your day with some bananas an

27、d honey. Firstly, add one sliced banana and one to two spoons of honey to the multigrain toast. Next, top it with some cottage cheese. 12:15 Nutrition class Meal plan Food diary Food diary 16:15 Breakfast (at home) 6:30 am A cup of milk Two eggs Two pieces of whole grain toast An orange Feeling: Con

28、tent , refreshed and ready to study Nutrition class Meal plan Food diary Food diary 16:15 Snack (at desk) 10:00 am 16 raw almonds 1 cup of water Feeling: Confident and energized Presentation YesNo Integration of the content Practicality of the app Relevance of the components Evaluation criteria for reference: Find out more Chinese sayings about ones physical appearance and make a comment. Polish up the app design based on the assessment.