（2021新牛津译林版）高中英语必修二Unit 2 重点短语、句型巩巩固ppt课件.pptx

1、Unit 2 Revision 10 plus 11 equals 21 1. 健全的思想源自健全的身体 2. 进行规律地训练 3. 有共同点 4. 对强身健体感兴趣 5. 对.不确定 6. 阻止人们开始锻炼 7. 向.迈出第一步 8. 一个崭新的更好的你 9. 锻炼的益处 a sound mind starts from a sound body work out regularly have sth. in common be interested in getting into shape be uncertain about prevent people from starting e

2、xercise take the first step towards. a new and improved you the benefits of exercise P15-P17 phrases & sentences 15min 10. 大多数人认为. 11. 对身体和精神有奇效 12. 提升你的心肺功能 13. 长期 14. 据证明. 15. 倾向于有更好的免疫系统 16. 有更低的患病风险 17. 克服消极情绪 18. 改善一定的大脑功能 most people assume that. do wonders for the body and mind increase the e

3、fficiency of your heart and lungs over the long term it has been proven that. tend to have better immune systems at lower risk of diseases get over negative feelings improve certain brain functions 19. 通过锻炼来获得更好的学 习成绩 20. 规划你的日常锻炼 21. 帮助伸展你的肌肉 22. 扩大你身体的活动范围 23. 在.扮演角色 24. 最重要的是 25. 更有可能坚持下去 26.就像汽车

4、燃烧汽油运行 27. 保持你的能量 excrcise your way to better performance at school plan your exercise routine help stretch your muscles improve your bodys range of movement play a role in above all be more likely to stick with them like cars that run on petrol keep up your energy 28. 吃富含蛋白质的食物 29. 什么时候吃也很重要 30. 平均

5、为1.5到2.5个小时 31. 一.后就. 32. 弥补流汗丢失的水分 33. 避免受伤 34. 防止软组织受伤 35. 穿戴适合的衣物和装备 36. 在锻炼前热身 37. 锻炼的最后进行拉伸 38. 安全有效地进行锻炼 eat foods rich in protein when to eat is also of great importance an average of 1.5 to 2.5 hours immediately after. avoid injury prevent soft tissue injury wear proper clothes and equipment

6、 warm up before exercising stretch at the end of your workout exercise safely and effectively 1. You have just taken your first step _ a new and _(improve) you. 2. It has also been proven that active people tend to have better immune systems and at _(low0 risk of diseases. 3. Some studies even show

7、that exercise improves certain brain functions, _(mean) you could actually exercise your way _ better performance at school. 语法填空 4. When you plan an exercise routine, the first thing _(consider) is what you expect to improve: heart and lung _(efficient), muscle strength or _(flexible). 5. Like cars

8、 that run _ petrol, your body hurts carbohydrates _ energy. 6. _ help your muscles recover and repair _(them) after exercise, you need to eat foods rich_ protein, such as fish, eggs an milk products. 7. You should also start small and slowly work your way _ a longer and _(hard) exercise routine _ av

9、oid _(get) hurt. 1. 有一系列健康益处 2. 弥补他们锻炼的缺失 3. 对身体施加压力 4. 被长期维持下去 5. 总的来说 6. 目标是平均每天30到60分钟 7. 对你的身体健康有积极影响 8. 高兴地宣布. 9. 再次对公众开放 10. 被扩大及重建 have a range of health benefits make up for their lack of exercise put stress on the body be maintained over the long term generally speaking aim for the daily av

10、erage of 30 to 60 minutes have a positive effect on your physical health be happy to announce that be open to public once again be enlarged and redone P19-P23 phrases & sentences 15min 11. 对.进行最后的润色或修饰 12. 已经被用现代化设备更新 13. 为了满足公众的兴趣 14. 被一些有趣的选修课替代 15. 为.做准备 16. 在适当的地方； 在恰当的位置 17. 整个全新的系列课程 18. 被设计给.

11、 19. 所有年龄段的人 20. 浑身是汗 put finishing touches to be updated with modern equipment in reponse to public interest be replaced with several fun options make preparations for in place a whole new range of courses be designed for people of all ages sweat all over 21. 尽管有了这些进步 22. 在不久的将来 23. 为.准备充分 24. 专心于.

12、 25. 感觉略有不适 26. 将锻炼变成我生活的一个常规 部分 27. 将.纳入 28. 在外闲逛 29. 没有时间锻炼 30. 关心钱的问题 despite all these improvements in the near future be prepared for concerntrate on feel a bit under the weather make exercise a regular part of my life fit.into hang out have no time for exercise be concerned about money 31. 有钱在

13、附近的健身房报班 32. 最后但同样重要的是 33. 处于我的处境 34. 收到某人的来信 afford to sign up for classes in the nearby gym last but not least in my position hear from sb. 1. However, some people assume that if some exercise is good, more is always _(good), so they tend _ exercise for a long time without stopping. 2. Others work

14、 out for hours for hours at the weekend _ make up for their lack of exercise during the weekdays. 3. Habits put stress on the body, and if they _(maintain) over the long term, can become a serious health problem. 4. When you exercise, aim for the daily average _ 30 to 60 minutes. 5. In _(respond) to

15、 public interest, our aerobics class has been replaced _ several fun options, _(include) modern dance. 6. Some of the exercise machines_(test) by a group of energetic young people now. 7. She offered me some advice _ my diet. 8. I know that Ill have a better immune system and _(high) energy levels i

16、f I exercise. 9. Imagine jogging along the same path every morning, _ the same movement day after day and having no one to talk to. 1.不得不承认 2. 对我的身心都有巨大影响 3. 同样重要的是 4. 使我着迷 5. 描述性的名字 6. 据说创建了太极 7. 从.中汲取灵感 8. 以.命名 9. 有模仿动物的悠久历史 10. 深深植根于. 11. 旨在维持平衡 12. 吸气呼气 have to admit that. have a huge effect on

17、me physically and mentally just as importantly catch my imgination descriptive names be said to have invented tai chi draw inspiration from be named after have a long-standing practice of imitating animals be deeply rooted in aim to maintain the balance breathe in and breathe out 1. Just as _(import

18、ant), practising tai chi has inspired me _(explore) the Chinese culture behind it. 2. The first few tai chi classes were fun and easy, and the moves really caught my imagination, with _(describe) names like “ white crane _spread its wings” and “ golden rooster _(stand) on one leg”. 3. After _(learn)

19、 the basics of tai chi in those first few classes, I found myself bored and _(ache) from doing the same moves over and over again. 4. With these _(require) of tai chi in mind, I found to my _(satisfied) that my balance and flexibility slowly _(improve), that I was able to do more difficult moves, and _ my love for tai chi returned stronger than ever. 5, Tai chi has taught me to relax my mind, _(enable) me to stay cool in stressful situations. 6. Experts recommend _(exercise) at least three times a week, but only 28% of students manage that.