(新教材)牛津译林版(2019版)英语必修二全册课文原文word版.docx
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1、译林版 2020 必修二课文原文 Unit 1Behind the scenes Hello, everyone! Let me start by asking you a question: whats the first thing you notice about a film? The acting? The music? Maybe the amazing sets? Whatever your answer is, theres always a lot more to it than first meets the eye. Actually, the film you see
2、on the screen is the product of a huge amount of hard work, most of which takes place behind the scenes.Today, Ill give you a brief introduction to some aspects of filmmaking you might not be familiar with. To begin with,Id like to draw your attention to an important factor of a film sound effects.
3、These are often added after a scene has been shot and might not be made in the way you would expect. For example,in Jurassic Park,the sounds of different animals, including a baby elephant and a tiger, were mixed by a computer to make a dinosaur roar. The sound of the doors opening in the Star Trek
4、films was made simply by pulling a sheet of paper out of an envelope. Another aspect I attach great importance to is visual special effects. CGI has been frequently used in filmmaking as a special effects technology. Generally, scenes requiring CGI are filmed in front of a green screen in the studio
5、. As green doesnt match any natural hair or skin colour, actors can be easily separated from the background. This enables CGI effects to be added later. The Quidditch scenes in the Harry Potter films were made in this way with the actors jumping up and down in front of a green screen. However, the a
6、id of computers isnt always preferred. Peter Jackson, director of The Lord of the Rings films, took a creative approach he used clever camera angles to make characters seem bigger or smaller than they really were. Props also contribute to a films success. To make a film look real, great effort must
7、sometimes be made to research, find and build objects. Director James Cameron spent six months looking at and revising plans of the Titanic in order to build a fullsized model for his 1997 film. He talked to historians to ensure that the details were correct and even went down to the bottom of the A
8、tlantic Ocean to see what was left of the ship for himself. It took 500 workers 100 days to build the fine model, not to mention the thousands of props inside. My lecture today may not be able to do justice to all the work people have done behind the scenes.Just as the poorpassengers on the real Tit
9、anic saw the tip of the iceberg, what we see on the cinema screen is just the tip of the huge iceberg of filmmaking. Hopefully, next time you go to the cinema, youll spare a thought for all those talented people behind the scenes.They have worked for months and even years so that you can have two ho
10、urs of enjoyment! Unit 2Abeginners guide to exercise You want to start doing exercise? Congratulations! You have just taken your first step towards a new and improved you! Understanding the benefits of exercise Most people assume that regular exercise does wonders for the body and mind but what exac
11、tly are its health benefits? To start with, physical activity increases the efficiency of your heart and lungs. During exercise, your heart and lungs must work harder. This extra effort makes them grow stronger over the long term. It has also been proven that active people tend to have better immune
12、 systems and are at lower risk of diseases. Moreover, exercise is good for your mental health. Working out can help you reduce stress and get over negative feelings. Some studies even show that exercise improves certain brain functions, meaning you could actually exercise your way to better performa
13、nce at school! Planning your exercise routine When you plan an exercise routine, the first thing to consider is what you expect to improve: heart and lung efficiency, muscle strength or flexibility. Aerobic activities, like jogging, swimming and skiing, develop your heart and lungs. Strength trainin
14、g, such as pullups and weightlifting, increases muscle strength and encourages bone development. Flexibility training, including gymnastics and tai chi, helps stretch your muscles and improve your bodys range of movement. These types of exercise all play a role in a healthy routine. Above all, choos
15、e activities you enjoy because, in this way, youre more likely to stick with them. Eating and drinking right Like cars that run on petrol, your body burns carbohydrates for energy. Foods like noodles, rice, fruit and vegetables give your body plenty of carbohydrates to keep up your energy during a l
16、ong workout. To help your muscles recover and repair themselves after exercise, you need to eat foods rich in protein, such as fish, eggs and milk products. When to eat is also of great importance. In general, you should have your meal an average of 1.5 to 2.5 hours before exercising. Do not eat imm
17、ediately after exercise; instead, wait at least 30 minutes after a typical routine, or as much as an hour after a hard workout. Remember to drink throughout exercise to make up for water lost to sweat. Avoiding injury To prevent soft tissue injury, make sure that you wear proper clothes and equipmen
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