(2019新教材)外研版高中英语必修二 Unit 1单元测试(含答案).docx
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1、高中英语 必修第二册 1 / 15 Unit 1 Food for thought 单元测试单元测试 第一部分第一部分阅读理解阅读理解 (共两共两题,题,满分满分 35 分分) 一、一、 (共共 10 小题;每小题小题;每小题 2.5 分分,满分满分 25 分分) 阅读下列短文,从每题所给的 A、B、C 和 D 四个选项中,选出最佳选项。 A Including the following food or fruit in your breakfast makes you healthier and full of energy. Grapefruit “Even if you changed
2、 nothing else about your diet, eating half a grapefruit before each meal may help you lose up to a pound a week,” says Patricia Bannan, author of Eat Right When the Time Is Right. “Researchers found that when obese people ate half a grapefruit before each meal, they dropped an average of 3.5 pounds
3、over 12 weeks,” she says. Tart Cherry Tart cherries have been shown to benefit heart health as well as body weight in a study on obese rats. A 12-week study by the University of Michigan found that rats fed tart cherries showed a 9 percent belly fat reduction. Moreover, the researchers noted that th
4、e cherry consumption had great ability to alter the expression of fat genes. Enjoy them during breakfast to kick your morning off right. Sweet Potato Sweet potatoes are packed with nutrients and can help you burn fat. They are high in fiber and have a low glycemic index (血糖指数), which means they are
5、absorbed slowly and keep you feeling full longer. Min Chen likes to use them to whip up a sweet potato hash. “I love any kind of this dish because it provides rich vitamins, minerals and fiber. It is very filling, which helps keep appetite and portions under control as the day goes on,” she says. Be
6、ll Pepper Green, red or yellow, fresh or frozen, peppers are never a bad companion for your eggs. Thanks to their high vitamin C content, eating them can help burn stored fat. Studies also indicate that Vitamin C helps muscles process a fatty acid called carnitine thats essential to muscle growth an
7、d recovery. 1. Which food or fruit is beneficial to the patients who suffer from heart diseases? 高中英语 必修第二册 2 / 15 A. Grapefruit.B. Sweet potato.C. Tart cherry.D. Bell pepper. 2. What benefit do these food and fruit have in common? A. Making people live longer. B. Making muscles grow strong. C. Help
8、ing control glycemic index. D. Helping people lose weight. 3. In which part of a newspaper can you read the text? A. Education.B. Health.C. Agriculture.D. Technology. B Most people think their time problems are outer, and that they are caused by telephones, meetings, visitors, and delayed informatio
9、n or decisions. Although these problems often have a bad effect on us, as people call or drop in, we usually contribute to them, we fail to have calls screened by a skillful secretary or assistant, or we leave our door open, actually assuring constant interruptions. In almost all cases, it is possib
10、le to control. If not controlled, it usually can cause problems, such as, slowness and indecision, lack of self-discipline, the inability to delegate, or the tendency to fight fires, to act without thinking, and to jump from task to task without finishing any of them. Time is constant and it cannot
11、be changed. The clock cannot be slowed down or sped up. Thus we cannot manage time itself. We can only manage our activities with respect to time. The same skills are needed as those used in managing othersthe abilities to plan, organize, delegate, direct, and control. Time management is simply self
12、-management. It is impossible to be effective in any position without controlling ones time effectively. Successful time management does not mean working harder, but working smarter. All kinds of management skills must be used in the home and office to get most value from time. You must think ahead
13、about what to do, making it get maximum results in the shortest possible period. 4.According to the writer, time problems _. A. are caused by telephones, meetings and visitors B. are caused by delayed information or decisions 高中英语 必修第二册 3 / 15 C. can be solved by self-management D. cant be controlle
14、d 5. Which of the following is NOT mentioned about the problems caused by poor time management? A. Slowness and indecision. B. Lack of self-discipline. C. Jumping from task to task without finishing any of them. D. Working hard all the time. 6. It can be concluded from the passage that the abilities
15、 to plan, organize, delegate, direct and control should _. A. be used in managing othersactivities B. be used in managing ones own activities C. not be used in time management D. be used in managing both othersand ones own activities C What do classrooms, computer desks, cafeterias (自助食堂), and libra
16、ries have in common? Thats the places where students spend so much of their time. Although hours of studying burn mental energy, both your body and mind need physical exercise to function efficiently. The importance of exercise is nothing new. Thomas Jefferson once wrote that to be successful in aca
17、demic studies, a person should spend two hours on exercise every day, for health must not be sacrificed (牺牲) for learning.A strong body makes the mind strong. It turns out Jefferson was on to something. A study by researchers at Tufts University found that students who said they exercised at least 3
18、 days a week were more likely to report a better state of physical health and greater happiness than those who didnt exercise. This and other evidence suggest that the real benefits of exercise may not come right after a workout but from a longer commitment to regular activity. But experts today do
19、not demand 2 hours of daily exercise. The U.S. Department of Health and Human Services recommends that people get at least 60 minutes of physical activity most days of the week. Walking, jogging and swimming are easy ways to increase your heart rate and improve health. Exercise can 高中英语 必修第二册 4 / 15
20、 also help lower blood pressure and reduce stress. For women, exercise that makes the body and bones bear weightlike walking or runningmay reduce the risk of osteoporosis (骨质疏松) later in life. Youll likely discover another benefit of exercise as well: greater self-confidence. This may make it easier
21、 for you to participate in class and help you perform well in academic and social situations. 7. It can be inferred from the first paragraph that _. A. a lot of students like to read while eating B. dining halls can also be used to do exercise C. study and exercise burn the same amount of energy D.
22、many students dont pay enough attention to exercise 8. What does the underlined part in Paragraph 3 mean? A. Jeffersons statement made sense. B. Jefferson was very fond of exercise. C. Jefferson was on the way to doing exercise. D. Jefferson increased the importance of exercise. 9. What can we infer
23、 from the text? A. We must exercise at least two hours every day. B. Those who like to exercise wont suffer any illness. C. We must exercise regularly if we want to enjoy the benefits. D.Actually exercise can replace doctors in treating serious diseases. 10. Whats mainly talked about in the text? A.
24、 The importance of exercise. B. How to choose a suitable sport. C. How to keep healthy by exercising. D. The link between exercise and study. 高中英语 必修第二册 5 / 15 二二、 (共共 5 小题;每小题小题;每小题 2 分分,满分满分 10 分分) 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 In May, my friend Jess and I started looking for summer jo
25、bs. After a couple of weeks of looking for jobs at clothing stores and restaurants, Jess and I decided to try something different.11We got the idea from something we did last year. Jess and I both love to dance, and we have been taking dance lessons for years. One day last fall, my aunt asked us to
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