(2021新版)牛津译林版必修二英语 unit 2 reading1ppt课件.pptx
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- (2021新版)牛津译林版必修二英语 unit reading1 ppt课件 2019 牛津 译林版 必修 英语 ppt 课件 下载 _必修 第二册_牛津译林版(2020)_英语_高中
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1、Be sporty, be healthyBe sporty, be healthy Brainstorm: 1. Do you keep doing sports? Why or why not? 2. How many of you will start exercise? (Part.1) Understanding the benefits of exercise What benefits are mentioned in this part? 1. to increase the efficiency of your heart and lungs. 2. to have bett
2、er immune systems and are at lower risk of disease. 3. to be good for your mental health 4. to improve certain brain funions to work harder and grow stronger over the long term to reduce stress and get over negative feelings to perform better at school Do you know other benefits besides those mentio
3、ned in the article? Discussion to lose weight/keep fit/ strengthen body and will to be energetic/refreshed/happier to learn cooprate with others/ team spirits to build up your strenghth and confidence/have open mind/relax yourself phyiscally and mentally. Do you want to start exercise now? But what
4、to do? Question (Part.2) Planning your exercise routine 1. heart and lung efficiency 2. muscle strenth 3. flexibility Aerobic activities pull-ups weightlifting . jogging swimming skiing dancing running . to develop heart and lungs strength training to increase muscle strength and encourage bone deve
5、lopment flexibility training gymnastics taichi yoga ballet . to stretch your muscles and improve your bodys range of movement How can you stick to doing sports? After doing sports , you must be thirsty and hungry , so do you know what to eat and drink? Question (Part.3) Eating and drinking right 1.c
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