（2021新教材）牛津译林版必修第三册英语unit 2 课本教材知识点 详细 讲义.docx

1、Unit 2 be sporty, be healthy Welcome to the unit 1. A sound mind starts from a sound body. Sound 健全的；safe and sound 安然无恙的 熟睡地 sleep sound 2. What do .and.have in common? Have a lot/ much /no in common 有共同之处 3. Hat- tricks 运动比赛中由同一人获得的 3 分, 也可以指连续三次成功 帽子游戏 4. The hardest part 坚硬的；坚硬的； 困难的困难的 5. .is b

2、est at hitting baseballs 6. A bat 蝙蝠；蝙蝠； 球拍球拍 7. Run away from the ball 球；球； 舞会舞会 8. Stand close to the fans 电扇；电扇； 粉丝粉丝 9. Encourage your friends to work out regularly Work out vt. 制定； 计算； 解决 Vi. 锻炼身体 10. Do a survey on students exercise habits Reading 1. Congratulation Congratulation to sb on sth

3、Congratulate sb on sth 1. Many people are interested in getting into shape but are uncertain about how to start. Certain 确定的 uncertain 怒确定的 certainty uncertainty 2. Predict the main idea= make prediction 3. You can connect the text you are reading with your background. 4. Take your first steps towar

4、ds a new and improved you. 5. .assume that regular exercise does wonders for the body and mind. Assume vt. 想，认为， 假设 Assumption n. Assume that. Assume sb to be .认为 Assuming that.假设， 如果 On the assumption that.基于。的假设 Mentally and physically 身体和心里地 Do wonder 创造奇迹 In wonder 惊奇地 It is no wonder that.不足为奇

5、Tend to do .倾向于 Tend sb 照顾， 照看 Tendency 倾向 Have a tendency to do sth 有做。的倾向 6. Physical activity increases the efficiency of your heart and lungs. Efficient adj. 有效率的有效率的 7. Over the term 8. Active people tend to have better immune systems and are at lower risk of diseases. 9. Working out can help y

6、ou reduce stress and get over negative feelings. 10. You could actually exercise your way to better performance. Exercise your way to do .通过锻炼来 Push ones way through the crowd 挤过人群 Fight ones way 杀出了一条生路 Pick ones way 走。路 11. Plan your exercise routine, the first thing to consider is what you expect

7、 to improve; muscle strength or flexibility 12. Aerobic activities like pull-ups and weight-lifting 13. Stretch your muscles and improve your bodys range of movement. A range of 一系列的一系列的 Within range Out of/beyond range Range from.to.从。到。范围从。到。范围 14. In this way, you are more likely to stick with th

8、em. Stick to./stick with 坚持坚持 Be stuck in 被困在，被困在， 15. Cars run on petrol, your body burns carbohydrates for energy. Full of energy= be energetic 16. Keep up your energy during a long workout 17. Eat foods rich in protein 18. .is of great importance. 19. In general 20. Have an average of 2.5 hours b

9、efore exercising Have an average of. On average Above average below average 21. A typical routine 22. Remember to drink throughout exercise to make up for water lost to sweat. Make up 化妆； 构成； 编造； 组成 Make for 致使， 有利于 Make it 成功 23. to prevent soft tissue injury, make sure that you wear proper clothes

10、 and equipment when exercising. Injure vt. injury n. do sb an injury Prevent .from doing sth Prevention Equip sb with sth 用。配备 Be equipped with 配备有。 24. You should also start small and slowly work your way to a longer and harder exercise routine to avoid getting hurt. 25. Remember to warm up before

11、exercising and stretch at the end of your workout. B 1. Exercise has a range of health benefits A range of 2. At a time because of the step counting smartphone apps. At one time 3. Others work out for hours at the weekend to make up for their lack of exercise during the weekdays. Lack of .n. for lac

12、k for n. lack sth vt. lacking adj. Be lacking in. 4. If they are maintained over the long term, it can become a serious health risk. 5. When you exercise, aim for the daily average of 30 to minutes. 6. Exercise you do has a positive effect on your physical health. Grammar 1. We are happy to announce

13、 that the community sports center will soon be open to the pubic once again. Announce that. 宣布宣布 It is announced that. Announcement n. Make an announcement 2. Our facilities have been enlarged and redone 3. The finishing touches are now being put to a new swimming pool and our workout rooms have bee

14、n updated with modern equipment. Put finishing touches to sth 对。进行最后的润色和修饰 4. In response to public interest, our aerobics class has been replaced with several fun options. Respond to.回复、做出反应 In response to. 5. We will update our fitness courses every few months so that more popular courses can be i

15、ncluded. every other day 每隔一天 every three days 每三天.每隔两天 every third day 每三天.每隔两天 every few days 每隔几天 6. We will invite professional athletes to be our coaches. Professor profession professional 7. Preparation was made presently for the reopening. 8. Lots of new and modern facilities was put in place

16、 9. I was sweating all over but felt relaxed. 10. Despite all these improvements, i have also found something that still needs . Integrated skills 1. 。Is overweight 2. Can not concentrate at school Concentrate on Concentration n. 3. I have been feeling a bit under the weather recently; generally tir

17、ed and not myself. Have been doing 现在完成进行时 Under the weather 略有不舒服 Not oneself 身体不好， 不在状态 4. i don not know how to make exercise a regular part of my life. 5. It is difficult to fit exercise into my busy schedule. Fit .into sbs schedule 将。列入日程中 6. Plus i take part in a lot of after-school activities

18、. 7. i hang out with my friends. 8. I am also concerned about money 9. I can not afford to sign up for classes in the nearby gym. 10. I do want to try swimming 11. I would be able to work out in the gym. 12. Last but not least, i think it is hard for me to stick with an exercise routine. 13. what wo

19、uld you do in my position? Position n. 位置； 处境； 职位； 观点 In position 就职， 在合适的位置上 out of position 在不合适的位置上 take up a position 担任工作 take the position that。认为。 Extended reading 1. I hesitate Hesitate to do 犹豫 Hesitation without hesitation 毫不犹豫 2. I had to admit that i had been wrong about taichi Be admitt

20、ed as.被接纳为。 Be admitted into.被。录取 Admit doing 承认 Admit ab to be /as.承认某人是。 Admission n 承认 入场费 门票费 3. I can honestly say it has a huge effect on me physically and mentally 4. Just as importantly, practising taichi has inspired me to explore the chinese culture behind it Inspire sth in sb Inspire sb w

21、ith sth Inspire sb to do sth Inspiration Explorer exploration 5. The moves really caught my imagination, with descriptive names like white crane spreading its wings and golden roosters standing on one leg. Describe vt. Description n. descriptive 6. Zhangsanfeng was said to have invented taichi drawi

22、ng inspiration from a fight between a snake and a bird. Sb is said/believed/ guessed/assumed.to do/ to be doing / to have done = it is said/believed/ guessed/assumed. That . 7. Nowadays people tend to believe that chengwangting , a master of chinese martial arts, developed taichi based on martial ar

23、ts skills. 8. No wonder some taichi moves are named after animals - chinese martial arts have a long-standing practice of imitating animals A long-standing practice 由来已久的做法 9. Chenwangtings original set of moves is called . 10. I found myself bored and aching from doing the same moves over and over

24、again 11. My coach taught me how to relax my muscles and focus on peace of my mind while performing the routine 12. With these requirements in mind, i found to my satisfaction that my balance and flexibility slowly improved. With satisfaction to sbs satisfaction Satisfy vt satisfied adj . satisfying

25、 13. in time, i discovered taht taichi is deeply rooted in the chinese philosophy of yin and yang which are believed to form the unity of opposites. Be rooted in At the root of 实质上 根本上 14. Neither can exist independent of the other. Exist in 存在于 exist on 靠。存在 There exist .存有 Existence n. existent ad

26、j. Come into existence 形成 产生 15. The practice of taichi aims to maintain the balance of yin and yang in the body through opposite movements Take a breath 深呼吸 lose sbs breath 喘不过气 hold sbs breath 屏住呼吸 out of breath =breathless 气喘吁吁 16. Eventually, taichi brings about a state of physical balance and m

27、ental peace. Bring about 产生产生 带来带来 17. Taichi has taught me to relax my mind, enabling me to stay cool in stressful situations. 18. I am sure i will continue to practise taichi and enjoy the benefits it has brought me. Project 1. Write a report about the survey data you have gathered. 2. If they wis

28、h to remain healthy 3. Experts recommend exercising at least three times a week, 4. From the diagram 5. Most students need to exercise more frequently 6. Win an important championship against all the odds. Odds 一切不利条件一切不利条件 Against all the odds 克服一切困克服一切困难难 7. Overcome their hardships and rebuild their hopes for a better future.