(2021新教材)牛津译林版必修第一册英语期末备考- Unit4 Looking goodfeeling good综合复习卷(含答案).doc
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1、Unit4 Looking good,feeling good 综合复习卷综合复习卷 (时间:100 分钟 满分:120 分) 第二部分第二部分 阅读阅读(共两节共两节,满分满分 42.5 分分) 第一节(共 15 小题;每小题 2 分,满分 30 分) 阅读下列短文,从每题所给的 A、B、C 和 D 四个选项中,选出最佳选项。 A Physical education,or PE,isnt required for all high school students.In some schools,it isnt offered for some different reasons.But s
2、hould high school students have physical education?The answer is certainly “yes”. Today many people dont do sports.But as is known to all,doing sports is very important for an adult.Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the f
3、irst place as an adult. High school isnt that easy.Many students are under a lot of stress.Stress can be harmful to a students studies and life.Doing sports can help them deal with stress better,helping them live a happier life at school. The American Heart Association says that 10 million kids and
4、teens suffer from obesity (肥胖症).Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger.The increase in activities that dont get teens to move around,such as video games and computer activities,means many teens dont get their required exe
5、rcise.PE classes act as a public health measure to encourage physical activities and help teens have healthy weights. Not doing sports increases teens risk of developing many diseases.An active lifestyle offers a good way of protection from these health problems.As much as 75 percent of health- care
6、 spending goes toward treating medical conditions that can be hindered by lifestyle changes,according to the American College of Sports Medicine. According to the Presidents Council on Fitness,Sports and Nutrition (PCFSN),students who performed five hours of physical activity each week improved thei
7、r academic (学业的) performance.Students from programs with no physical activity,who used the extra time for classroom study,did not perform better on tests than those who gave up some study time in support of physical education. 1.According to Paragraph 2,what does physical education in high school me
8、an? A.Making teens attach importance to exercise later. B.Removing the stress faced by teens at school. C.Getting teens to encourage adults to exercise. D.Helping teens learn to make good plans. 2.What does the underlined word “hindered” in Paragraph 5 mean? A.Measured. B.Prevented. C.Shown. D.Cause
9、d. 3.According to the PCFSN,doing sports . A.means making students choose between sports and studies B.helps students make good use of all their time C.means students adjust to their studies better D.helps students do better in their studies 4.What is the text mainly about? A.Why high school student
10、s should receive physical education. B.Why some schools consider physical education important. C.How schools can help students love doing sports. D.How high school students can live a better life. B When school started on that warm August day,I threw myself into everything I did,including playing vo
11、lleyball.I decided to become beautiful,or at the very least, skinny.I stopped eating completely.Soon I began losing weight, which thrilled me, and I even grew to love the tiredness and lightheadedness(头晕) that came with my poor diet,for those feelings meant that I was winning. As the season progress
12、ed,things had become tense between my head volleyball coach,Coach Smith,and me.She felt that something was wrong with my health.She talked with me about my eating and was angry that I wouldnt listen to her when she tried to make me eat.She tried to persuade me in a determined way and so we fought co
13、nstantly.Then my hunger started to affect my performance.I was so tired that practice and games were becoming a struggle.One afternoon,with hurt in her eyes, Coach Smith asked me what I had eaten and I told her nothing yet.She looked at me, disappointment in her eyes,knowing she couldnt make me stop
14、,and walked away. A couple of weeks later I attended a formal dinner for our volleyball team.I stood there as my coach managed to say something nice about me.I realized then that I had ruined my senior year by being disrespectful,and I had probably ruined hers as well.So that evening I wrote her a l
15、etter apologizing and thanking her. Then one Saturday, as I was reading in the library, I felt someone gently take my arm and say softly,“Lynn Jones,how are you doing?” I looked up and saw the familiar face.“Thanks for the letter,” she said.“It meant a lot.” When I think of a coach,I think of someon
16、e above me,someone who gives instructionnot a friend.But Coach Smith is different, and, like any other good friend, she dealt with my problem in a determined way even when I hated her for it at that time.I didnt deserve her kindness,but she gave it anyway.I will forever be grateful for her help,and
17、now for her friendship. 5How did the author feel when she ate a poor diet and had a sense of tiredness? AFunny. BNervous. CProud. DAshamed. 6The author fought with Coach Smith because _ Ashe refused to go on a diet Bshe caused failure of her team Cshe kept her idea of losing weight Dshe changed the
18、training course 7Why did the author write a letter to Coach Smith? AShe felt sorry for eating too little food. BShe was grateful for Smiths care for her health. CShe decided to improve her performance. DShe wanted to build a close relationship with Smith. 8What is the best title for the text? AMy Wa
19、y of Losing Weight BA Fight with My Coach CA Strict Volleyball Coach DUnexpected Friendship C We spend around one third of our lives in bed,and the body does a lot of its repair work as we sleep,so enough good quality sleep is very important to our health.It doesnt stop there,thoughsome sleep positi
20、ons are healthier than others.So which sleep position is the healthiest? Sleeping on your back is the healthiest sleep position.Health benefits include avoiding back and neck pain.Because the head is raised above the stomach when you sleep on your back,this position is best for people who suffer fro
21、m nighttime acid reflux(胃酸逆流) as well.Around 80% of heartburn(胃灼热) sufferers have problems during the night,so sleeping on their back could help a lot of people to enjoy a good nights sleep.If the sleep position alone is not enough to alleviate the condition,try raising the head of the bed by up to
22、4 inches by placing blocks under it. When you sleep on your back,your face is in a natural position.This means less wrinkles(皱纹) If you really cant face sleeping on your back,another healthy sleep position is the side sleep.Its almost as good as the back position,and its better for people who snore(
23、打鼾) and their partners.Whichever sleep position you choose, use a pillow that supports the head and the neck without raising the head unnaturally,as this can bring neck pain. 9Which is NOT one of the benefits of sleeping on the back? AIt can avoid acid reflux. BIt makes people look younger. CIt help
24、s people get rid of stomach pain. DIts good for heartburn sufferers. 10 The underlined word “alleviate” in Paragraph 2 probably means “_” Amake people enjoy Bmake people forget Cmake it less useful Dmake it less serious 11What does the text mainly talk about? AWays to keep us healthy. BThe importanc
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