1、2025届高考英语读后续写高分素材总结之自我超越的体育精神 词汇、句子积累和段落实例清单一、词汇积累1. 描述努力与坚持- strive：努力，奋斗- persevere：坚持不懈- endure：忍耐，忍受- push oneself：逼迫自己- make unremitting efforts：做出不懈努力2. 表达超越自我- surpass oneself：超越自我- break through ones limits：突破自己的极限- reach a new level：达到一个新水平- go beyond：超越3. 形容体育精神- sportsmanship：体育精神- tenaci
2、ty：坚韧不拔- determination：决心- courage：勇气- resilience：恢复力，韧性4. 与比赛相关- compete：竞争- rivalry：竞争，对抗- tournament：锦标赛- championship：冠军赛二、句子积累1. 努力与坚持- Through arduous training and unwavering perseverance, you are on the path to achieving your goals.（通过艰苦的训练和坚定的坚持，你正在实现目标的道路上。）- Despite the difficulties and se
3、tbacks, you keep striving forward, never giving up on your dreams.（尽管有困难和挫折，你仍不断努力向前，从不放弃自己的梦想。）- Enduring pain and fatigue, you push yourself to the limit, determined to succeed.（忍受着痛苦和疲劳，你将自己逼到极限，决心取得成功。）2. 超越自我- In the face of challenges, you surpass yourself and reach heights you never thought p
4、ossible.（在挑战面前，你超越自我，达到了你从未想过的高度。）- Breaking through your limits is not easy, but it is the key to unlocking your true potential.（突破自己的极限并不容易，但这是释放你真正潜力的关键。）- You constantly strive to go beyond what you have achieved before, setting new standards for yourself.（你不断努力超越以前的成就，为自己设定新的标准。）3. 体育精神- True s
5、portsmanship is not just about winning, but also about respect, fairness, and perseverance.（真正的体育精神不仅仅是关于胜利，还包括尊重、公平和坚持。）- The tenacity and determination shown on the field are an inspiration to us all.（在赛场上表现出的坚韧和决心激励着我们所有人。）- Courage is what it takes to step out of your comfort zone and take on ne
6、w challenges in sports.（勇气是走出舒适区并在体育中接受新挑战所需要的。）4. 比赛场景- The intense rivalry on the field makes every moment thrilling and unforgettable.（赛场上的激烈竞争让每一刻都令人激动和难忘。）- As the tournament unfolds, the athletes display their skills and determination, vying for the championship.（随着锦标赛的展开，运动员们展示着他们的技能和决心，争夺冠军。
7、）- The atmosphere at the championship is electric, with fans cheering for their favorite teams and athletes.（冠军赛的气氛热烈，粉丝们为他们喜爱的队伍和运动员欢呼。）三、段落实例段落一：努力与坚持In the run-up to the big game, you dedicated every spare moment to training. Early mornings saw you out on the track, running laps as the sun peeked
8、 over the horizon. Evenings were spent in the gym, lifting weights and building strength. The grueling schedule took a toll on your body, but you never wavered. You knew that only through unremitting efforts could you achieve your dream. Sweat dripped down your face, and muscles ached, but you pushe
9、d on. With each passing day, you grew stronger and more determined. As the day of the competition drew near, you were ready to give it your all.段落二：超越自我As the starting gun fired, you sprang into action. The race was intense, and the competition was fierce. But you didnt let that deter you. You focus
10、ed on your goal and pushed yourself harder than ever before. With every stride, you felt yourself breaking through your limits. The pain in your legs and the burning in your lungs were reminders of your determination. As you crossed the finish line, you knew that you had surpassed yourself. You had
11、achieved something truly remarkable.段落三：体育精神Winning isnt everything. In the heat of the competition, you showed true sportsmanship. When your opponent stumbled, you paused to help them up. You knew that in the end, it was not just about the victory, but also about respect and fairness. The applause
12、from the crowd was a testament to your actions. You had demonstrated that the spirit of sports is not just about physical strength, but also about kindness and integrity. You left the field with your head held high, knowing that you had done your best and shown what it truly means to be an athlete.范
13、文：Beyond Limits: The Power of Sports SpiritIn the realm of sports, there are countless stories of athletes who have pushed themselves beyond their limits, demonstrating the indomitable spirit of self-transcendence.Take the story of marathon runner John. When he first started running, he could barely
14、 complete a few kilometers without gasping for breath. But he was determined to challenge himself. Day after day, he laced up his running shoes and hit the pavement. Through rain or shine, he persevered. As time went by, he gradually increased his distance and speed. Eventually, he signed up for a m
15、arathon.On the day of the race, the atmosphere was electric. As the starting gun went off, John joined the sea of runners. The first few kilometers were relatively easy, but as the race progressed, fatigue set in. His legs began to ache, and his breathing became labored. Doubts crept into his mind.
16、“Can I really do this?” he wondered. But then he remembered all the hard work he had put in, all the early mornings and late evenings spent training. He refused to give up.With every step, he pushed himself harder. He focused on his goal and blocked out the pain. As he neared the finish line, his bo
17、dy was screaming for him to stop, but his spirit was unyielding. He crossed the finish line in a state of exhaustion but also in a state of triumph. He had not only completed the marathon but had also surpassed his own expectations.Another inspiring example is gymnast Sarah. She started gymnastics a
18、t a young age and quickly showed great talent. However, a serious injury threatened to end her career. The doctors told her that she might never be able to perform at the same level again. But Sarah was not one to give up easily. She underwent months of grueling rehabilitation. She faced setbacks an
19、d frustrations along the way, but she never lost sight of her goal.Finally, she returned to the gymnastics arena. At first, she was hesitant and unsure of herself. But with each practice session, she regained her confidence. She started to perform difficult maneuvers again, ones that she had thought
20、 were beyond her reach after the injury. Through sheer determination and hard work, she not only recovered but also reached new heights in her sport.These stories of John and Sarah are testaments to the power of self-transcendence in sports. They show us that with determination, perseverance, and a never-give-up attitude, we can overcome any obstacle and achieve what once seemed impossible. Whether its running a marathon, performing a difficult gymnastic routine, or any other sport, the spirit of self-transcendence can drive us to reach for the stars and become the best versions of ourselves.
