1、Unit 3 Sports and FitnessReading for writing年年 级：高一级：高一 学科：英语（人教版）学科：英语（人教版）主讲人：白文荣主讲人：白文荣 学校：墨江第二中学学校：墨江第二中学PART Lead inLead inPART 2ReadingReadingPART 3ThinkingThinkingPART 4WritWritingingPART 5S Self-revaluationelf-revaluationCONTENTS目 录PART 6Language pointsLanguage pointsLearning objectives:In t
2、his class,you will.collect information about the positive changes of Kayla by reading the text;2.list the words and phrases that show similarities and differences found in the passage;3.write a short paragraph to describe and explain your positive changes according to some expressions.Lead in0Step S
3、tep 22.What can we do to take care of our health?Take regular excercise.Eat/have a healthy and balanced diet.Devolop good living habits and break the bad ones.Keep a balance between study and relaxation.Get enough sleep.Have regular meals.Take a positive/optimistic attitude towards everything.The We
4、llness BookA Wellness Book:a book in which people exchange ideas about health and fitness.The Wellness BookGoing PositiveStep 3Reading02Going PositiveHow to write a page for a class wellness book.A sample article in a wellness bookPara.What Kayla thought and did().Para.2what Kayla thinks and does at
5、().Para.3the()of her changes.in the pastat present resultStep 2.Write down the main idea of each paragraph.What is Kaylas trouble in the past?A.She looked like the slim girls on Tv.B.She worried about her weight.C.She can not get along well with her classmates.2.How does she become happier and healt
6、hier at present?A.Be positive about herself and her body.B.Try every new diet she read about online.C.Read an article about healthy diet.Step .Scan the text and choose the best choiceStep 3.Read the text again and answer the questions.What does the sentence“I almost went bananas”mean?2.What made her
7、 change her thinking?Read the text and answer the questions.What does the sentence“I almost went bananas”mean?I worried about my weight and tried every new diet I read about online.I tried no-fat,low-fat,5:2 only bananas,no bananas-I almost went bananas,too.(Para. Line 4-9)5:2 diet:to eat normally f
8、or five days of the week,but only eat very little(only 500 calories)on the other two days.Read the text and answer the questions.What does the sentence“I almost went bananas”mean?It means she nearly went crazy becuase she was so worried,and tried various methods.Read the text and answer the question
9、s.2.What made her change her thinking?.Then I read an article that said instead of asking“Am I fat?”I should be asking“Am I fit?”I had no idea a letter could make such a fifference!(Para.2 Line -3)Read the text and answer the questions.2.What made her change her thinking?an article that said instead
10、 of asking“Am I fat?”people should be asking“Am I fit?”Underline the words and phrases used in the text to show similarities and differences.Step 4.Underline the words and phrases.GOING POSITIVE I always wanted to look like the slim girls on TV even though I knew that it was impossible.I worried abo
11、ut my weight and tried every new diet I read about online.I tried no-fat,low-fat,5:2,only bananas,no bananasI almost went bananas,too.Then I read an article that said instead of asking“Am I fat?”I should be asking“Am I fit?”I had no idea a letter could make such a difference!Once I started thinking
12、about fitness rather than weight,things began to change.Instead of saying“I want to lose three kilos”,I would say“I want to run two kilometres in eight minutes”or“I want to be able to do 30 push-ups”.Rather than cutting out the foods I enjoyed,I added healthy foods to my meals.I could still have a b
13、urger now and then,but I would add a salad or an apple.Finally,I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.Instead,I made a list of the things I liked about myself.By being positive about myself and my body,I became both happier an
14、d healthier.Underline the words and phrases used in the text to show similarities and differences.look like、too、andstill、bothinstead ofrather thanInsteadcomparing.withshowing similaritiesshow differencesshow similarities or differencecccUseful expressions to show similarities.like so too stillsimila
15、rly similar tothe same(as)in common(with)both and Useful expressions to show differences.instead ofInsteadrather thanthanhoweverdifferent fromthe fifference ishowever/but/thoughon the other handin contrastRead after the tapeThinking03How to write a page in a wellness book?a.the problem;b.the change;
16、c.the result 2.The text should be well-organised.3.Some expressions to show similarities and differences should be used.The structure should conclude:.Work in groups and discuss the question below.Exercise What can you do to make exercise like jogging more enjoyable?Stress How can you plan your work
17、 and make sure that you also have time to rest and relax?listen to my favorite songs exercise with a friendwont work for too longtake a short break between hoursavoid becoming a last-minute personUse what you have learnt to write a page for a class wellness book What can you do to become more confid
18、ent and feel better about yourself?Food How can you make your meals healthier?know what Im good ataccept what Im not good atkeep tryingbalance different types of fooddont eat too much请替换文字内容2.Use the ideas from your discussion to list some positive changes.what you used to dowhat you do nowlI used t
19、o eat fast food a lot.lI used to go to bed late and sleep late.lI have more vegetables at each meal.lI go to bed before and never sleep late.The possible resultlI feel more energetic and fit.Writing outlineTopic:jogging,stress,self-confidence,foodContent:What did you use to do?What do you do now?Wha
20、t will do in the future?Results:Writing 04Write a page for a class wellness book .Starts with a general statement about the topic and your situation.2.Tells the reader about how and why you changed or want to change.3.Describe the changes and compare the possible results.4.Tell the reader how the ch
21、anges have improved or will improve your life.Write a short paragraphIm a teacher.I want to feel better about myself and be healthier.Because sometimes I get down,I have no energy and worry about things too much.topic and situationwhy and Write a short paragraphFor example,I stopped eating fast food
22、 so often and introduced fruit and vegetables into my diet every day.I also do my exercises regularly to keep fit.Now because I became healthier,I became much happier and better about myself too.This has made me more confident to make new friends and try new things.results and improvement Be Healthi
23、er I am Li Hua,a high school student.I wanted to be healthier and stronger.Every time I climbed stairs,I felt tired and breathless.What was worse,I always felt sleepy during class.I have decided to change.For example,I used to eat fast food so often,but now I add more fruit and vegetables to my diet
24、 every day.Instead of sleeping late,I get up early and go jogging for 30 minutes every morning.Now,I become much stronger and healthier,and I feel better about myself too.I am more confident to make new friends and try new things.Be Healthier I am Li Hua,a high school student.I wanted to be healthie
25、r and stronger.Every time I climbed stairs,I felt tired and breathless.What was worse,I always felt sleepy during class.I have decided to change.For example,I used to eat fast food so often,but now.Instead of sleeping late,Now,I become much stronger and healthier,and I feel better about myself too.I
26、 am more confident to make new friends and try new things.Be()I am(),a high school student.I wanted to be().I felt().What was worse,I always felt().I have decided to change.For example,I used to(),but now I()every day.Instead of sleeping late,I get up early and()every morning.I have more()at each me
27、al.dont eat().Now,I become much/more ()and(),and I feel better about myself too.I am more confident to().Useful structureSelf-evaluation05)Do you explain why you want to change?2)Do you tell how the changes have improved your life?3)Is the text well-organised?4)Do you use words and expressions to sh
28、ow similarities and differences?5)Are there any grammar or spelling mistakes?6)Do you use correct punctuation?Use the checklist to find out how to revise your draftLanguage points06weigh/weightweigh v.称重量，重量为；具有重要性；权衡；weight n.重量，重力；负担；砝码；重要性；put on/lose weight 增加/减少This little ball of gold _a quart
29、er of an ounce.这个小金球重0.25盎司。The scales can be used _ such as parcels.这台秤可以用来称量包裹等其他物品。For example,if you _60 pounds,you should drink at least 80 ounces of water per day.例如，如果你体重60磅，你应该每天至少喝80盎司的水。What is your _?你的身高和体重是多少？Shes always dieting but she never seems to lose any _.她总是在节食，但体重好像并未减少。weighs
30、to weigh other thingsweighheight and weightweight go positive go 作连系动词表示主语处于某种状态或由某种状态向另一种状态转变，后多加形容词作表语，一般加表示贬义的词，例如 go bad变质，go wrong出错，go rotten腐烂,go hungry挨饿/thirsty渴了/mad变疯 或与颜色有关的词 His hair is going grey.He went red/pale/white with anger.他气得脸色通红/变白/苍白当某人或某物变坏时，由正常情况变为不正常情况或特殊情况。Eggs are easy t
31、o go bad in summer.鸡蛋夏天容易变质。Something must go wrong.一定出什么错了。The situation went from bad to worse.情况越来越糟。He has gone mad/crazy.他发疯了。The heat has caused the milk to go sour.高温使牛奶酸掉了。Fruit quickly goes rotten in hot weather.热天水果会很快变腐烂。make a differencemake a difference 有影响，起重要作用，产生不同Michael Jordan chan
32、ged so much in basketball,he took his power to make a difference.迈克尔乔丹在篮球运动上改变了很多，他用自己的力量改变了一切。The fact that I can now organize my own time makes a big difference.我现在可以安排自己的时间，这对我有很大的影响。When you encourage others,you in the process are encouraged because youre making a dference in that persons life.当
33、你鼓励别人的时候，你在这个过程中也会受到鼓励，因为你在那个人的生活中发挥了作用。I like the people who tell me something that is going to make a difference to me.我喜欢那些告诉我一些会对我产生影响的事情的人。cut out cut的短语cut out 切断；删去；停止cut off 切断；中断；cut up 切碎cut down 削减，砍倒cut in 插嘴，超车a short cut 短路，捷径，快捷方式cut away 切掉，砍掉用适当的用适当的cut的短语补全句子的短语补全句子 He cut _ the la
34、st part of his speech.他把他讲话中的最后一部分删去了。He cut _ the meat on his plate.他在盘子上把肉切成小块。The house was in total darkness when the electricity was cut _.停电后，整座房子陷入一片黑暗。He cut _ coffee and cigarettes,and ate a balanced diet.他少喝咖啡，少抽烟，饮食均衡。Accidents are often caused by drivers who try to cut _.司机超车抢道常常造成意外事故。T
35、hey cut _ all the dead branches from the tree.他们把这棵树上的枯枝全都砍掉了。You can take _ across the field.你可以抄近道从田里穿过去。outupoffdown oninawaya short cutadd.to.add up 合计;加算;加起来;add.to.把.添加进.里add to sth=increase 增加.add up to 加起来共计.add weight to 进一步证明；扩大影响；增强优势；加重This latest incident will _ the pressure on the Whit
36、e House.最近的这起事件会给白宫增加更多的压力。Please _ these figures immediately and tell me the answer.请立刻把这些数字加起来并告诉我答案。The numbers _ exactly 00.这些数字的总数恰好是00。_ the grated cheese _ the sauce.把磨碎的奶酪加进那种酱中。add toadd upadd up toAddtocompare.with compare v.比较compare.to.认为.像.，把.比作.compare with.比得上，与.相比beyond compare 无可比拟i
37、n comparison with.与.相比The point of the lesson is _ the two countries.本课的目的是比较这两个国家。The flowers here do not _ those at home.这儿的花比不上家里的花。The telecom industry in Australia is very small _ the rest of the world.澳大利亚电信业与世界其他地区电信业相比规模很小。to comparecompare with in comparison with .Read the text aloud;2.Write an entry for the wellness book.
