1、Healthy EatingGreen Food To read a passage about healthy eating.To learn to write about a healthy diet.To learn some important words and sentence patterns.目 录BrainstormWhat are the healthy eating styles?Eat slowly.Eat healthily.Eat less meat and junk food.01020304Eat more fruits and vegetables.A hea
2、lthy dietcerealsril 谷类食物谷类食物vegetablesfruitmeat Healthy Eating Healthy EatingRead the title and predict:Whats the main idea of the passage?A.A debate about fatty food.B.What a healthy diet is.C.Heart disease is the number one killer.D.Moderation is fundamental in life.Read the passage and match each
3、 paragraph with its main idea.Para.1A.Slow Eating is Good.Para.2 B.Reducing Sweets is Key.Para.3 C.The Real Killer is Sugar.Para.4 D.The Way You Look at Food is Most Important.Para.5 E.Keep It Fresh and Balanced.Key point A:Heart disease is the number one killer of Americans.And in America,people wh
4、o receive 25%of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10%a day.This is true regardless of how healthy the rest of their diet might be.25%sugar10%sugar The real driver of poor health is not so much fatty food,as it i
5、s sugar.Detail:Key point B:Much of this extra sugar comes from sweets and sweet drinks.Detail:The average American gets 1/3 of his or her sugar through sweet drinks alone.What should we do to keep fit?Cut down on desserts,and cut out sweet drinks altogether.Key point C:You can keep healthy by consum
6、ing different categories of fresh food.rather than processed foods.Detail 1:Fruit and vegetables are full of vitamins and fibre.Detail2:Processed foods often contain less nutrition,and have higher quantities of sugar,salt,and fat than fresh ingredients.Key point D.A fundamental key to healthy eating
7、 is to eat slowly.Details:1.It takes about twenty minutes from the time you start eating for your brain to tell your body that you are full.2.People who chew too quickly end up eating too much food because they still feel hungry.3.Eating slowly also allows your body to digest your food better,and wi
8、ll allow you to enjoy your food more.20min.mouthWhat does it mean?There is no one trick to healthy eating.Rather,healthy eating starts with having a healthy attitude towards food.It is up to you to decide how you want to live,and to make the right decisions bout your diet.Para 5:The Way You Look at
9、Food is Most Important.sweetslowconsistenthealthyconsume fresh foods rather than processed foodsconsistent eating habits；three meals a day at the same time each day;eat a modest amount of foodcut down on dessert；cut out sweet drinks eat slowly Discussion1.Write down everything you eat and drank over
10、 the last three days.And share your ideas about your eating habits,whether they are healthy or not?References:soda pop 汽水,苏打水coca cola 可乐juice 果汁milk tea 奶茶pancake 煎饼,cabbages 卷心菜,green vegetable soup 青菜汤,steamed bun 馒头,包子pork 猪肉porridge 粥shaomai烧麦kelp soup 海带汤 lamb 羔羊肉rice noodles 米线steamed rice ro
11、ll 卷粉/米干教材原句 There is much debate nowadays as to what makes up a healthy diet.当下,何为健康饮食仍众说纷纭。as to/for 至于,关于As to/for the recipe,I will take it into careful account.We had a delightful weekend in the country.As for/to the traffic,we had no difficulty.单句语法填空(1)As the strengths of a balanced diet,the
12、doctor gave me many examples.(2)As for (go)back,that is out of question.(3)With regard the party on July 1st,I shall be pleased to attend.(4)He was uncertain (关于该走哪条路).to/forgoingtoas to/for which road to takeJournal of the American Medical Association,2014 美国医学会杂志,2014 年 association n.(1)C协会,社团,联盟t
13、he Football Association 足球协会 Chinese Wushu Association 中国武术协会form an association 组成一个协会(2)C,U联系,关联,交往搭配：in association with与联合/合作The book was published in association with Peoples Education Press.his close association with the university 他与这所大学的密切关系(3)C联想；联系The seaside had all sorts of pleasant asso
14、ciations with childhood holidays for me.海滨使我联想起童年假期的各种愉快情景。【词语积累】associate vt.联系；联想associate.with.把与联系起来be associated with 与相关联人们常常把月饼和中秋节联系在一起。People often associate mooncakes with the Mid-Autumn Festival.His disappearance is associated with a complicated case.他的消失跟一个复杂的案件有关。单句语法填空(1)Have you joine
15、d the teachers (associate)so far?(2)He began to take an interest in articles associated_ recipe.(3)The people whom Mr Smith associates are all highly respectable.(4)It is evident that Joe is unconscious of the potential risks to health_ (associate)with the drug.完成句子(5)Most people _ (把这个品牌和优良品质联系在一起)
16、.(6)I am happy,indeed proud,(与相联系)this project.(7)He is always closely _ (和谦虚联系在一起)in the public mind.associationwithwithassociatedassociate this brand with good quality to be associated withassociated with being modestThis is true regardless of how healthy the rest of their diet might be.无论他们饮食的其他方
17、面多么健康,都确实如此。regardless of 不管；不顾；不理会He keeps on working regardless of his illness.他不顾疾病继续工作。He walked to school in spite of/regardless of/despite the heavy snow.尽管交通拥挤,他还是设法准时来了。In spite of/Regardless of/Despite the heavy traffic,Although/Though/While the traffic was heavy,Heavy as the traffic was,he
18、 managed to come on time.单句语法填空单句语法填空(1)Everyone,regardless age,sex or educational background,looks forward to leading a happy life.(2)Kelly loved her husband spite of the fact that he sometimes drank too much.一句多译一句多译虽然雨很大,我们依旧准时到了车站。ofinWe arrived at the station on time in spite of/despite/regardl
19、ess of the heavy rain.Although/Though/While it was raining hard,we arrived at the station on time.In other words,if you want to be healthy,you have to cut down on desserts,and cut out sweet drinks altogether.换言之,你要想身体健康,就必须少吃甜点,完全禁饮甜饮料。cut down 削减,缩小(+on)；砍倒They asked the manager for permission to c
20、ut down unnecessary expenses.Cut down on fatty food if you want to lose weight.With more and more forests cut down,some animals are facing the danger of dying out.【归纳拓展归纳拓展】cut in cut across/through cut away cut off cut out cut up 插嘴插嘴,打断打断(谈话谈话)抄近路穿过抄近路穿过切除；砍掉切除；砍掉 切掉；中断；使切掉；中断；使与外界隔绝与外界隔绝删除；裁剪删除；裁
21、剪 切碎；使伤心切碎；使伤心单句语法填空单句语法填空(1)Dont try to cut while others are talking.(2)Your essay is too longit needs cutting a little.(3)My uncle hasnt been able to quit smoking,but at least he has cut .(4)When their children lived far away from them,these old people felt cut_ _from the world.(5)She cut the dres
22、s of some old material.indowndownoff out Processed foods often.have higher quantities of sugar,salt,and fat than fresh ingredients.相比新鲜食材,加工食品常常糖分、盐分和脂肪含量更高。quantity n.数量,数额a large/small quantity of 大量的large quantities of 大量的in quantity 数量上double the quantity 使数量翻一番Its quality not quantity that real
23、ly counts.真正重要的是质量而非数量。We consumed vast/large quantities of food and drink that night.They are now developing ways to produce the vaccine in large quantities.搭配搭配【误区警示误区警示】(1)以下短语接名词作主语时应注意谓语动词的单复数变化：a large amount of+不可数名词不可数名词+单数谓语单数谓语large amounts of+不可数名词不可数名词+复数谓语复数谓语a(large)quantity of+不可数名词不可
24、数名词+单数谓语单数谓语a(large)quantity of+可数名词复数可数名词复数+复数谓语复数谓语(large)quantities of+不可数名词不可数名词/可数名词复数可数名词复数+复数谓语复数谓语(1)只接不可数名词：只接不可数名词：much/an amount of/a large/huge amount of/a good/great deal of/little/a little(2)只接可数名词：只接可数名词：many/a(large/great)number of/few/a few(3)既可接可数名词又可接不可数名词：既可接可数名词又可接不可数名词：lots of/
25、a lot of/plenty of/some/large quantities of/a large/small quantity of单句语法填空单句语法填空(1)As a result of destroying the forests,a large quantity of desert _ (have)covered the land.(2)At that time,small amounts of land (use)for keeping animals.(3)Large quantities of money (spend)on advertisements every yea
26、r.(4)A large quantity of bold doctors and nurses (send)to fight against the virus.(5)There plenty of cupboard space in the kitchen for all your pots and pans.(6)It took them _(大量的)time to finish the challenging task.(7)A large amount of money (花费在教育上)every year.haswere usedare spentwere sentisa huge
27、/large quantity of或large quantities of或 a great deal of或a large amount ofis spent on educationFinally,a fundamental key to healthy eating is to eat slowly.最后,健康饮食的基本要诀是细嚼慢咽。fundamental adj.根本的,基本的,基础的；必不可少的,十分重要的 n.基本规律；根本法则搭配：搭配：be fundamental to 是是的基础；对的基础；对至关重要至关重要fundamental research fundamental
28、 principle/constructiona fundamental difference in opinionIt was obvious that water was to be fundamental to the development of life.水对生命的发展至关重要,这一点很明显。【词语积累词语积累】fundamental adj.fundamentally adv.根本地；基本地I still believe that people are fundamentally good.我仍然认为人性本善。基础研究基础研究基本原则基本原则/建设建设看法的根本区别看法的根本区别单
29、句语法填空单句语法填空(1)Some understanding of grammar is fundamental learning a language.(2)Our new managing director has reorganized the company a little bit,but nothing has _(fundamental)changed.完成句子完成句子(3)We need to (做出根本的改变)to the way in which we treat our environment.(4)Hard work (是成功的基础).tofundamentally
30、make fundamental changes is fundamental to successThere is no one trick to healthy eating.健康饮食没有诀窍。trick n.&vt.(1)n.诀窍；计谋；把戏搭配搭配：play a trick/tricks on sb.捉弄某人捉弄某人To be honest,I dont like playing tricks on others.老实说,我不喜欢捉弄别人。The trick is to bend your knees as you catch the ball.窍门是你接球时要屈膝。(2)vt.欺骗,
31、诈骗trick sb.into doing sth.骗某人做某骗某人做某事事trick sb.out of sth.骗取某人某骗取某人某物物He tricked me into lending him 100.他骗我借给了他100 美元。He was tricked out of 5,000 yuan.他被骗走了5 000 元。【归纳拓展归纳拓展】cheat/fool sb.into doing sth.欺骗某人做某事欺骗某人做某事cheat sb.(out)of sth.骗取某人某物骗取某人某物make fun of sb.取笑某人取笑某人laugh at sb.嘲笑某人嘲笑某人play a
32、 joke/jokes on sb.开某人的玩笑开某人的玩笑单句语法填空单句语法填空(1)If the neighbors do not give any sweets,the children might play _ trick on them.(2)He wont have the children playing (trick)on the old man.(3)He tricked many consumers into (buy)the second-hand clothes.(4)He played a joke me by pretending he had lost the
33、tickets.(5)Im afraid the other kids will laugh me because I dont understand.完成句子完成句子(6)As is known to all,people like _(相互捉弄)on that day.(7)I (被愚弄相信)the mans prediction.atricksbuyingonatto play a trick on each otherwas fooled into believingIt is up to you to decide how you want to live.你要决定如何生活 It i
34、s up to sb.to do sth.由某人决定做某事由某人决定做某事It is up to you to eat at home or outside.由你决定是在家吃还是在外面吃。【归纳拓展归纳拓展】up to 达到达到,至多；从事至多；从事,忙于；忙于；(时间上时间上)一直到一直到up to now 到目前为止到目前为止 up to date 最新的；新式的最新的；新式的Up to two hundred people were on board the ship.有将近200 人搭乘了这艘船。You can pay weekly or monthlyit is up to you.
35、你可以每周或者每月付一次款,这由你自己决定。He is not up to the post of manager assistant.他不能胜任经理助理这一职位。词汇复现 Up to now nobody has claimed the suitcase.到现在还没有人认领这个行李箱。单句语法填空单句语法填空(1)It is up you to settle the prior misunderstanding between us.(2)It is up to the travel companies (warn)customers of any possible dangers.(3)Up to now,the program (save)thousands of children who would otherwise have died.完成句子完成句子(4)(这要由经理最后作出)the final decision.(5)The children are very quiet.I wonder (他们在搞什么鬼).(6)Hes not (胜任)the job of chef.toto warnhas savedIts up to the manager to makewhat theyre up toup toThanksThanks绿色食品Green Food
