1、Unit1-Unit5七选五任务阅读10篇期末复习Unit 1 Teenage life第一篇 Its normal to wake up on the wrong side of the bed every now and then. But who wants to be unhappy for an entire day? There are a few simple steps to make today a brighter day for you. Wake up early By waking up even just fifteen minutes earlier, youll
2、 give yourself a bit more time to prepare yourself for the day ahead. 1._. So, you should consider setting your alarm for the time when you want to be up and out of bed. 2._ Exercising your muscles first in the morning will restart your system and set the tone for the rest of the day. Youll do somet
3、hing healthy and productive, which will lift your mood (心情) and make you more energetic. Morning exercise can also prevent muscle pain, help you sleep sounder and lose weight. Write a to-do list If you have a lot on your mind, writing a to-do list will help, as it will enable you to organize your th
4、oughts and clear your head. Just write down everything that youre worried about getting done. Then rewrite it in order of importance. 3._. Have a proper breakfast Before you go about your day, it is important to eat breakfast. 4._. Dont try to rush or just grab(抓紧吃) something on the go. Be sure to e
5、at something that will fill you up as well, such as milk or fried eggs! Wash and present yourself nicely 5._. This will also make you feel more confident. If you want to treat yourself, run a bath instead of a shower. Youll find that a little me-time can really cheer up your day.A. Do morning exerci
6、seB. Take your time over itC. Exercise at least twice a weekD. Eat as many vegetables as possible for the breakfastE. Its a wise idea to shower and make yourself look tidyF. So you can focus on the most urgent (紧急的) tasks right awayG. You can also take things slowly, rather than rush and stress your
7、self out1. _ 2. _ 3. _ 4. _ 5. _第二篇 Knowing the best way to study will help you to be a better student. By using your time properly, you can do your homework more quickly. 1._ The first thing to remember is that you must be willing to learn. 2._It does mean, however, that you must be willing to do w
8、hatever is necessary to learn. Try to understand why it is important and how it will help you learn other things. Knowing mathematics facts will be useful in your whole life. Knowing how to spell makes any kind of writing easier. Sometimes the subject that you think is going to be uninteresting will
9、 be exciting when you begin to work at it and understand it more clearly. 3._ Heres some advice for you: have a certain time each day and a quiet place with good lighting for study, so that you can concentrate on your study without interruption (打扰). 4._Be sure you understand what you should learn b
10、efore you start. Read carefully and pay special attention to the most important things. When memorizing something, first find out the main parts and then recite the whole thing. 5._Never forget the importance of reviews and previews.A. Learning to study is not difficult.B. It is necessary to take no
11、tes in class.C. Check your homework after you finish it.D. It doesnt mean that you must always like the subject.E. Remember that you must follow the teacher in studying.F. Leaning things can be fun if you are willing to work with them.G. Have everything ready before you sit down to study like a dict
12、ionary, paper, a pen and books.1. _ 2. _ 3. _ 4. _ 5. _Unit 2 Traveling around第一篇 Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. 1._ Body image is a persons opinions and feelings about his or her
13、own body and physical appearance. 2._You appreciate your body for its capabilities and accept its imperfections (不完美). So, what can you do to develop a positive body image? Here are some ideas: Recognize your strengths. Different body types are good for different things. What does your body do well?
14、 Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non - sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. 3
15、._ Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形)dont just happen. 4._A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits. Respect your body Practicing good habits - reg
16、ular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on - can help you build a positive body image. 5._Your body is just one part of whom you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So, try not to let small imperfec
17、tions take over.A. Use this as an opportunity to practice what youre good at.B. Be yourself.C. They care just as much as girls do about their body image.D. Just explore talents that you feel good about.E. They take hard work, regular workouts, and a healthy diet.F. The good news is that self-image a
18、nd body image can be changed.C. Having a positive body image means feeling satisfied with the way you look.1. _ 2. _ 3. _ 4. _ 5. _第二篇 You dream. You make goals. You work hard. You expect results. But, a lot of times those expectations are not met. You dont achieve your goals. You may lose hope. Her
19、e are some things to do when you arent hopeful about anything in your life: 1._. Improve your skill sets or learn new ones. Spend your time in forming productive habits, which make you stick to a schedule and teach you persistence (执着) . And this sort of determination helps you to move ahead in your
20、 life although you might face many difficulties in your way. Dont try to control everything. One of the reasons why we become hopeless is that we see things not going our way. A lot of things influence your life and you cant control everything. 2._. Worrying about things you cant control isnt going
21、to help. Focus on what you can control or improve and forget about the rest. Avoid coming to a conclusion too soon. We are sometimes too quick to judge a situation before it even unfolds (展现) completely. Wait before forming an opinion about a certain situation. Because we always overthink things and
22、 worry unnecessarily. And the thing isnt as bad as our mind makes it be. 3._. Completely think through your situation. When youre upset about a certain situation not going your way, take out a pen and paper. 4._. Writing your thoughts down will give you a clear idea. Besides, it will give you the ti
23、me to rethink and make a correct decision. Allow yourself to open up to endless possibilities. 5._. When you believe that a good thing is coming your way, you prepare yourself for it and work accordingly. It pushes you in the direction of more hard work.A. Let it goB. Raise your own abilitiesC. If y
24、ou have made up your mind, stick to itD. Then list the things you can and cant controlE. Hope is an amazing feeling that lifts your lifeF. The desire to control every situation only makes you tiredG. You just need to take a step back and reflect on your thoughts1. _ 2. _ 3. _ 4. _ 5. _Unit 3 Sports
25、and fitness第一篇 Playing sports offers you more than just physical benefits (好处). 1._The benefits are the same whether or not youre good at sports. If you are not good enough to play competitively on a school team, you can play sports with your friends. Making new friends. Playing sports enables you t
26、o create friendships you otherwise might not have formed. 2._You play together happily and gradually know each other. Many times, the friendships you create on the field remain strong when you are not playing sports. Understanding the value of health. Taking part in sports improves your health in ma
27、ny ways. 3._This gets you thinking about what to eat and how to treat your body so as to achieve the highest performance levels. Thus, playing sports can lead to better eating habits and prevent you from becoming too fat. Building team spirit. Sports provide children with the important lesson of lea
28、rning how to work in a team. 4._By working together they will learn each others strengths and weaknesses and will be better able to decide and work out the best plan for the team. This will without doubt help them in their future lives and jobs as well. 5._ Playing sports requires a lot of time and
29、energy. Some may think this would take students attention away from schoolwork. However, the opposite is true. Sports require memorization, repetition and learningskills that are directly relevant (有关的) to schoolwork.A. Becoming active in class.B. Doing better in your studies.C. Everyone has to work
30、 together to achieve the goal.D. To be a good athlete, you must take care of yourself.E. Sports can help you in your study and fit in with society as well.F. Sports bring teens together from different schools and backgrounds.G. Clearly, sports will improve your fitness and help you achieve weight go
31、als.1. _ 2. _ 3. _ 4. _ 5. _第二篇 Food will become healthier and the food choices will become smarter and promote healthy eating once your kitchen is well organized.1. _They also give you a head start to start establishing a kitchen that encourages you to eat quality food. Keep fresh spices and herbs
32、within reachable distance. When you add fresh herbs to your food, you can make it not only healthy but also delicious, which will help you in actively avoiding unhealthy foods like salt, butter, etc. These foods are known to raise the deliciousness. This is why it is hard for us to let it go initial
33、ly. 2._, it becomes much easier to form good eating habits. Keep all your healthy items close at hand. Place all the low-calorie snacks easy to reach so that your first response is to grab something healthy when you have a hunger pang. 3._. They can be accessed only when you are facing extreme desir
34、e. This way, you can avoid the evil thought of grabbing one every time you enter the storeroom. Keep all your small appliances (电器) handy. 4._, chances are that they will end up at the back of the cabinet, never to be used again. Bring out all your small appliances like a juicer that has been eating
35、 dirt in your storage cupboards. 5._. Remove all the items from the fridge and clean it properly. You can also organize it in such a way that all your healthy food and produce are in the front and the other items are at the back.A. Keep your fridge organizedB. Make your fridge easy to cleanC. You ca
36、n also add an iPad station in the kitchenD. These ideas will be helpful in better organizing your kitchenE. But once there are tastier and healthier alternatives within reachF. When you have to put in far too much effort to locate the small itemsG. You can also hide all your chocolates in a place wh
37、ere they are not visible to you1. _ 2. _ 3. _ 4. _ 5. _Unit 4 Natural Disasters第一篇 First rains of the season always make everybody happy. However, as it begins to rain often, you will possibly feel bored. 1._ Well, you can do many fun things, which will make the day a truly enjoyable one. 2. _ Take
38、a little time out for yourself. Then take a long walk and watch everything. You can walk in your neighborhood or even take the subway and discover new places in the town. If you like taking pictures, take your camera along with you to catch beautiful moments. Host a rain dance party! 3._ It can also
39、 be in your backyard. Make sure that the dance floor is hard and even to avoid accidents. Place the stereo (立体声音响) under the roof in case it gets wet. Call your friends and enjoy the party! Watch and listen to nature. For example, you can take your bike and ride in a green hilly area. 4._ If you can
40、t go outside your house, sit in the balcony (阳台) with a cup of tea and listen to the sound of water falling on different objects. There are many things to do on a rainy day. But make sure you take a rain jacket or an umbrella while going out in the rains. 5._ When it comes to preventing you catching
41、 a cold in the rains, you can eat a lot of vitamin C, and take a bath once you come back home.A. Take a walk by yourself.B. You can stop to buy an ice cream.C. So how can you have fun on such a rainy day?D. You can sit on the top of a hill and enjoy the view.E. You wont get completely wet and then c
42、atch a cold.F. Have some coffee outside and enjoy the conversation.G. The dance floor can be near your homes swimming pool.1. _ 2. _ 3. _ 4. _ 5. _第二篇How to Pick the Perfect Family Tent People like camping. But to make sure everyone has a good time, choosing the right family tent is important. 1._He
43、res how to choose the perfect tent for your family. First of all, consider the size of the tents. Generally speaking, four-and six-person tents are popular with families. 2._But a couple of features (特点) can make all the difference. For families with small children, a tent with a single entrance is
44、a better choice. This makes it easier to keep track of whos coming and going. Of course, two doors can offer more convenience. Some tents require two full-grown adults to set them up. 3._Be sure to take the setup into consideration. It may be necessary to go with a smaller model, or even two smaller
45、 tents, rather than one large tent for your family. 4._Or if friends have a tent, see if you can borrow it for a night in your backyard. Youll quickly discover what you like and dont like. As an alternative (可供选择的事物) , many outdoor shops have rental departments. Do your research to decide what style
46、 and size you think would work best, and find out if you can rent that model or one thats similar. Finally, if you are in a rush, ask if you can climb inside the tent at the store. 5._A. Getting in and out of the tent sounds basic.B. To save money, you can make one on your own.C. But you can turn to anyone for help when necessary.D. It could be a problem if youre the only adult when camping.E. This will give you a chance to assess (评价) all the features in person.F. Take the tent you are cons
