1、基础达标训练（一）基础达标训练（一） . .课文单词默写。课文单词默写。 1._ /ftns/n. 健康; 健壮；适合 2._ /sk(r)/n. 足球；足球运动 3._ /stedim/ n. (pl. stadiums or stadia)体育场; 运动场 4._ /bks/ n. 拳击(运动) 5._ /bdmntn/n. 羽毛球运动 6._ /vent/ n. 比赛项目；大事；公开活动 7._ 跟随；到达；进步；赶快 8._ /ski:/ adj. 滑雪的 vi.滑雪 9._ /hst/ vt. 主办；主持n.主人；东道主；节目主持人 10._ /trk/ n. 跑道；足迹；铁路轨道
2、vt. 跟踪 11._田径 12._/dm/ n. 健身房; 体育馆 13._ /dmnstks/ n.体操(训练) 14._ 锻炼；计算出；解决 15._/swet/ vt. 使出汗；出汗弄湿vi.出汗；流汗n. 汗水; 出汗 16._获得成功；准时到达 17._ /lednd/ n. 传奇故事(或人物)；传说 18._ /li:t/n. 运动员；运动健儿 19._ /m:st(r)/ n. 高手; 主人 vt. 精通；掌握 20._树立榜样 21._/n(r)/ n. 荣誉；尊敬；荣幸 22._ /gl:ri/ n. 荣誉；光荣；赞美 23._ /medl/ n. 奖章; 勋章 24._
3、/tmpinp/ n. 锦标赛; 冠军赛；冠军称号 25._ /tmpin/ n. 冠军; 优胜者 26._ /dt:mnen/n. 决心；决定 27._ /pa:t/ adv. 分离；分开；成碎片 28._ 破裂；破碎；崩溃 29._ /nd(r)/ vt. 使受伤；损害 30._ /ndd/adj.受伤的；有伤的 31._ /ndri/n. 伤害；损伤 32._ /kptn/ n. (运动队)队长；船长；机长 33._丧失信心；泄气 34._ /gresfl/ adj.优美的；优雅的 35._/stre/ n. 力量；体力 36._ /felj(r)/ n. 失败；失败的人(或事物) 37
4、._放弃；投降 38._ /kmpi:t/ vi. 竞争；对抗 39._有道理；合乎情理；表述清楚 40._ /prtend/ e along;work out;in honour of;lose heart;cut out; compared to/with;be determined to;make sense;make a real difference; now and then;give up 1.When the right opportunity_, you must take it. 2.She find it difficult to_the problem. 3.I bel
5、ieve anyone can_ if he tries hard. 4.The Dragon Boat Festival is held _ the famous ancient poet, Qu Yuan . 5.She _ become a doctor and her hard work paid off. 6.She is a determined person and doesnt _ easily. 7.This sentence doesnt_ . 8.It shows that a knowledge of first aid can_. 9.Rather than _ th
6、e foods I enjoyed, I added healthy foods to my meal. 10. _ our parents, we have greater opportunities to have a good time. .单句语法填空单句语法填空 1. He is really_(determine) to stop his bad habits and get fit. 2. The worker _(injury) himself at the construction site. 3. She trains every day to_(strength) her
7、 arms. 4. They are doing exercises to improve their_(fit). 5. The rocket launch（发射）was a _(fail) because of bad weather. 6.Agood h_is always considerate（考虑周到的）of the guests needs. 7. It is so hot that my whole body is covered with s_. 8. It is a good idea to allow female(女的) athletes to c_ in the at
8、hletic event. 9. I p_to study hard, but actually I chatted on my phone. 10. Mary c_the goods, and bought the best. . .完成句子完成句子 1.他算出了黑板上那道数学题。 _ 2. 无论有多困难，终有一天我会成功。 _ 3. 买那件昂贵的大衣毫无意义。 _ 4. 换学校对我的人生产生了很大的影响。 _ 5. 即使你很聪明,也得努力学习。 _ V V. .语法填空语法填空 China has once again proved its 1.(able)to change the wo
9、rld with the “new four great inventions”： high-speed railways， electronic payments， shared bicycles and online shopping. Theyre related to Chinas high-tech innovation(创新), 2.has improved the quality of peoples lives， according to a survey 3.(make) by the Belt and Road Research Institute of Beijing F
10、oreign Studies University. “My wallet is no longer in use.I can buy and eat whatever I want simply with a fingertip on my phone，”said 4.university student，adding that “even pancake sellers are using mobile payment.” The bikes 5.(them) are not new，but the operating model of bike-sharing 6.(base) on s
11、atellite navigation system，mobile payment，big data and other high technologies. China has entered a new innovative era，thanks to the large amounts of capital(资金) China has invested in 7.(encourage)innovation，said Bernhard Schwartlander，WHO Representative in China. 8.is increasingly clear that China
12、is innovating and no longer copying western ideas.This is 9.(especial) true in mobile， where China is leading in many ways such as social messaging app WeChat.This is partly because China skipped over the PC era and went directly to mobile.China has the 10.(large) mobile use in the world. 基础达标训练（三）基
13、础达标训练（三） .完成句子。完成句子。 1. He is really_(determine) to stop his bad habits and get fit. 2. The worker _(injury) himself at the construction site. 3. She trains every day to_(strength) her arms. 4. They are doing exercises to improve their_(fit). 5. The rocket launch（发射）was a _(fail) because of bad weat
14、her. 6.Agood h_is always considerate（考虑周到的）of the guests needs. 7. It is so hot that my whole body is covered with s_. 8. It is a good idea to allow female(女的)athletes to c_ in the athletic event. 9. I p_to study hard, but actually I chatted on my phone. 10. Mary c_the goods, and bought the best. .完
15、成附加疑问句完成附加疑问句 1. Its a fine day. Lets go for a picnic, _? 2. Eason is late again. This is the third time this week hes been late, _? 3. Daddys forgot to prepare a Christmas tree, _? Im afraid he has. 4. Sorry, Im not feeling well and I dont think I can finish. Dont worry. Let us do it for you, _? 5.
16、 I dont think he could have cheated in the exam, _? 6. The ground is wet. It must have rained last night,_? 7. Donna doesnt think that Michael is generous, _? Im afraid not. 8. The new house need cleaning. Well, lets clean it together, _? 9. There is little we can do about it, _? 10. The problem was
17、nt difficult for him, _? No, it wasnt. He should have been given a more difficult one. .单句翻译单句翻译 1.输掉比赛教会他努力练习并且永不言弃！（动名词作主语） _ 2.1996 年他在芝加哥创办的男孩女孩俱乐部旨在帮助年轻人们。（which 引导的定语从句） The Boys and Girls Club _ has been helping young people since 1996. 3. 他们不可能在星期五前完成，他们可以吗？（反意疑问句） _ 4.我完全没想过一个字母的不同会带来这么大的改变
18、！（make a difference） I had no idea _！ 5.最后，我不再和女演员和模特比较。 _ .选词填空选词填空 A constantly; check; Instead; which; technology It seems like 1._is everywhere. Computers and smart phones are at the center of almost everything we do. They 2._require our attention. We text our friends with them during the day, s
19、leep with them by our beds and 3._ our messages as soon as we wake up.In the future, technology will no longer be interrupting us all the time. 4._, we will use calm technology 5._was first developed by the scientist B take；change；exercise；without；tight It started with my shirts.They were too 6._.I
20、think I was fatter and I needed a lifestyle 7._.But I didn t know where to start.At the time ， I thought 8._was the answer.I had to do something that would not 9._ too much time out of my day.I decided to start taking the stairs.Climbing stairs was a good way to exercise 10._going to a gym. . .阅读理解阅
21、读理解 A For a while，my neighborhood was taken over by an army of joggers(慢跑者).They were there all the time: early mornings ， noons and evenings.There were little old ladies in grey sweats(运动服)， young couples in Adidas shoes， middle-aged men with red faces.“Come on！ ” My friend Alex encouraged me to jo
22、in him as he jogged by my house every evening，“Youll feel great.” Well，I had nothing against feeling great and if Alex could jog every day，anyone could.So I took up jogging seriously and gave it a good two months of my life，and not a day more.Based on my experience，jogging is the most overvalued for
23、m of exercise around，and judging from the number of the people who left our neighborhood jogging army，Im not alone in my opinion. First of all，jogging is very hard on the body.Your legs and feet take a real pounding running down a road for two or three miles.I developed foot，leg，and back problems.Th
24、en I read about a nationally famous jogger who died of heart attack while jogging，and I had something else to worry about.Jogging doesnt kill hundreds of people，but if you have any physical weaknesses， jogging will surely bring them out，as they did with me. Secondly ， I got no enjoyment out of joggi
25、ng.Putting one foot in front of the other for forty-five minutes isnt my idea of fun.Jogging is also a lonely pastime.Some joggers say，“I love being out there with just my thoughts.” Well，my thoughts began to bore me，and most of them were on how much my legs hurt. And how could I enjoy something tha
26、t brought me pain？And that wasnt just the first week； it was practically every day for two months.I never got past the pain level， and pain isnt fun.What a cruel way to do it! So many other exercises，including walking，lead to almost the same results painlessly，so why jog? I dont jog any more，and I d
27、ont think I ever will.Im walking two miles three times a week at a fast pace， and that feels good.I bicycle to work when the weather is good.Im getting exercise， and Im enjoying it at the same time.I could never say the same for jogging， and Ive found a lot of better ways to stay in shape. 1.From th
28、e first paragraph，we learn that in the writers neighborhood. A.jogging became very popular B.people jogged only during the daytime C.Alex organized an army of joggers D.jogging provided a chance to get together 2.The underlined word “them” in Paragraph 3 most probably refers to “”. A.heart attacks B
29、.back problems C.famous joggers D.physical weaknesses 3.Why did the writer give up jogging two months later? A.He disliked doing exercise outside. B.He found it neither healthy nor interesting. C.He was afraid of having a heart attack. D.He was worried about being left alone. 4.From the writers expe
30、rience，we can conclude that. A.not everyone enjoys jogging B.he is the only person who hates jogging C.nothing other than jogging can help people keep fit D.jogging makes people feel greater than any other sport B Today，roller skating is easy and fun.But many years ago，it wasnt easy at all.Before 17
31、50， people never tried skating on wheels.That changed because of a man named Joseph Merlin.Merlins work was making instruments.In his free time he liked to play the violin.Merlin was a man with many ideas and many dreams.People called him a dreamer. One day Merlin received an invitation to go to an
32、important party.He was very pleased and a little excited.As the day of the party came near，Merlin began to think.He wanted to find a way to make a wonderful entrance at the party.Merlin had an idea.He thought that he would attract a lot of attention if he could skate into the room. Merlin tried diff
33、erent ways to make himself roll.Finally，he decided to put two wheels under each shoe.These were the first roller skate shoes.Merlin was very proud of them.He dreamed of arriving at the party and skating into the room while playing the violin.He was sure that everyone would be very surprised. On the
34、night of the party Merlin rolled into the room，playing his violin.Everyone was really surprised to see him.There was just one problem.Merlin had no way to stop his roller skating.He rolled on，playing the violin.Then，with all eyes on him，Merlin hit into a huge mirror on the wall.The mirror broke into
35、 many pieces with a very loud noise. Nobody forgot Merlins wonderful entrance after that. 5.People called Merlin a dreamer because. A.he slept and dreamed a lot B.he was full of different ideas C.he invented the first roller skate shoes D.he always made peoples dreams come true 6.What was Merlins pr
36、oblem after he rolled into the room? A.He couldnt stop his roller skating. B.He couldnt attract a lot of attention. C.Everyone was surprised at him. D.He couldnt play the violin while rolling. 7.Whats the best title for the passage? A.Joseph Merlins Story B.How Roller Skating Was Invented C.ASurpris
37、ing Entrance to the Party D.Roller Skating C The olive( 橄 榄 ) tree probably first grew in southern Asia.And then it spread to Mediterranean(地中海的) countries about 6,000 years ago.Since then，it has been important in Mediterranean peoples lives. The olive tree grows in rocky places and it doesnt need m
38、uch water.Its fruit can be made into olive oil.People have used olive oil to cook dishes for centuries.But they havent only used it for cooking.Some ancient cultures believed that it was useful as medicine.In modern times，people still use olive oil both for its taste and its health advantages. Olive
39、 oil has also been an important product in the business and culture of Mediterranean countries.In ancient Greece ， for example ，anyone who cut down an olive tree was heavily punished.Winners at the Olympic Games wore wreaths( 花 环 ).They were made of olive branches( 树 枝 ).Sometimes winners were also
40、given a prize of olive oil.People from ancient Greece built ships so that they could use olive oil for trade.But it was the Romans who grew the olive tree in the rest of southern Europe and northern Africa. Today， the olive is still a very valuable product， and many different kinds of olive oil are
41、sold in countries all over the world. 8.Where did the olive tree probably first grow? A.In Asia.B.In Africa. C.In Europe.D.In America. 9.What can we learn about olive oil? A.People started to cook with it recently. B.It is made from olive branches. C.People used it to build ships in ancient Greece.
42、D.It can be good for health. 10.In ancient Greece，people who cut down an olive tree. A.wore wreaths B.were heavily punished C.got a prize of olive oil D.were regarded as heroes 11.The passage is mainly about. A.the method of cooking B.the trade of Greece C.the history of the Olympic Games D.the stor
43、y of olive oil VI.七选五七选五 In the world nothing is more important than health.If people took away our money，houses， cars，or even our clothes，we could still survive. 12._ Then how can we keep healthy? First of all， we should eat healthily.I usually avoid eating food high in fat， like French fries or co
44、okies，which are junk food. 13._ I only eat little meat. 14._ It helps us build a strong body.Regular exercise is an important part of keeping me healthy.In addition，I think friends are an important part of ones health. 15._ I always feel better when I am with friends than when I am alone.When I am w
45、ith my friends，I always laugh.Laughing is also an important part of health.It is good to stay with my friends. By eating properly and exercising regularly，I can keep my body at a proper weight and keep healthy.By spending time with my friends，I can keep my mind as well as my body happy.These things
46、sound easy to do，but many people cant manage them. 16._ A.Whats more，taking exercise is very important. B.Some people appear fat because they often eat too much. C.I think a strong will is necessary if we want to keep fit. D.I eat a lot of vegetables and fresh fruits which are full of vitamins. E.Th
47、ere are some people who like staying alone，but they keep healthy. F.But if our health were taken away，we could surely die. G.Many studies show that people with few friends often get sick. Unit 3 基础达标训练（一）基础达标训练（一）参考答案参考答案 题号答案 I自行翻书检查 II 1.fit-fitness-unfit (adj-n-反 adj)健康的-健康-不健康的 2.ski-skiing (v-现
48、在分词)滑雪 3.honor-honored-honorable(v/n-adj-adj) 尊敬/荣幸-荣幸的-可敬的 4.glory-glorious(n-adj)光荣-光荣的 5.champion -championship (n-n)冠军-冠军赛 6.determine-determined-determination (v-adj-n) 决定-坚定的-决定 7.injure-injured-injury(v-adj-n) 损害，受伤-受伤的-伤害 8.grace-graceful (n-adj) 优雅-优雅的 9.strong-strength-strengthen(adj-n-v)
49、强壮的-优点，体力-加强 10. fail-failure (v-n) 失败 11. compete-competition-competitor -competitive(v-n-n(人)-adj) 竞争-竞争 -竞争者-竞争激烈的 12. slim-slimmer(adj-n(人) 苗条的-减肥者 13. compare- comparison (v-n) 比较 14. jog-jogging (v/n-现在分词)慢跑 15. stress-stressed-stressful (v/n-adj-adj) 压力-有压力的-压力大的（事物） III e along 跟随；到达；进步；赶快 2
50、.track and field 田径 3.work out 锻炼；计算出；解决 4.make it 获得成功；准时到达 5.set an example 树立榜样 6.fall apart 破裂；破碎；崩溃 7.lose heart 丧失 信心；泄气 8.give up 放弃；投降 基础达标训练（基础达标训练（二二）参考答案）参考答案 I 1. compete; 2. failure; 3. audience; 4. determination; 5. honor; 6. cheated; 7. diet; 8. positive; 9. errors; 10. master; 11. st
