1、Learning aims 1. To learn key words and useful expressions. 2. To get some details from the passage. 3. To talk about some rules for a healthy life. 4. To write a passage called My rules for a healthy life. 5. To review and understand different tenses. 5 Unit 2 Get off the sofa! How to keep healthy?
2、 Enjoy a video about doing exercise. Think: Do you know how to keep healthy? Eat fruit and vegetables. Get exercise. Keep away from drinking and smoking. Sleep well. Be happy. Drink water every day. 1. Get off the sofa! 2. Eat healthy food. 3. Rest while you can. 4. Do not worry. Be happy. 5. Say no
3、 to smoking. Read the passage quickly and match the rules with the pictures. 3 2 45 1 Read Para 1 and fill in the blanks. 1.Most people are living healthier and longer lives _. 3. Maybe people will celebrate their _ in the future. 2. People who are born today can expect to live _ years longer than t
4、hose who were born in the 19th century. thanks to better health care hundredth birthdays about 35 1 1. Get off the sofa! Read Part 1 and check T or F. 1.You should walk 1000 steps every day to keep fit. 2. The farmers were getting exercise when they were working in the fields. 3. People take the sam
5、e exercise today as they used to. Because in the past, peoples jobs required more physical effort. F T F at least 10000 dont take 谚语谚语：Reading is to mind while exercise is to the body. 读书养心，运动健身！读书养心，运动健身！ We call people who spend too much time watching TV on the sofa “couch potato”. Are you a couch
6、 potato? 2 2. Eat healthy food! Read Part 2 and finish the sentences. Eat food_ For example, _ _ is unhealthy. Only have it _. that is fresh and natural. fruit and vegetables. Fast food once in a while. 谚语：谚语：An apple a day, keep the doctor away. 一天一苹果，疾病远离我！一天一苹果，疾病远离我！ 3 3. Rest while you can! Rea
7、d Part 3 and list their sleep time and what they should do. Babies: _ Teenagers: _ At weekends: _ much of the night. about eight hours sleep a night. for rest, not for your friends. 谚语：谚语：Health is better than wealth. 健康胜过财富！健康胜过财富！ 4 4. Do not worry. Be happy. Read Part 4 and answer the questions.
8、1. Why is it sometimes difficult to be teenagers? 2. What should they do? Because teenagers have some difficulties with school, exams or friendships. Talk to their parents, teachers or friends. 谚语谚语：Happiness lies first of all in health. 幸福首先在于健康！幸福首先在于健康！ 5 5. Say no to smoking! Read Part 5 and thi
9、nk: What does the writer think of smoking? A. Its not cool to smoke. B. Its necessary to smoke when you are tired. C. Its very dangerous to smoke. Why is it dangerous? Because it harms nearly every part of your body. 谚语：谚语：Health is not valued till sickness comes. 病时方知健康可贵！病时方知健康可贵！ List some other
10、rules for a healthy life! Discussion 以以“My rules for a healthy life”为题写一篇为题写一篇60词左右的小短文。词左右的小短文。 Beginning: As we all know, its very important to keep healthy. But do you know how to keep healthy? Here are rules. Body：My rules: First at all, Then Whats more, Finally, Ending：To keep healthy, lets fol
11、low the rules. Writing Enjoy a song about health! Its important to keep healthy. So please look after yourself for your parents, friends and those who love you. Love yourself, then love others! Homework 1.To talk about the rules for a healthy life with your partner. 2. To write a passage called My rules for a healthy life. 3. To review the key words and expressions. 4. Do the exercises about 1. different tenses.
